SKU: 57077914763

The Good Gut

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The Good GutBy: Justin Sonnenburg, Erica Sonnenburg "The Good Gut is a must read for anyone who struggles with health issues, from obesity to depression, and anyone looking to truly optimize their health and well being." Adam Perlman, MD, executive director, Duke Integrative Medicine at Duke University The groundbreaking science behind the surprising source of good health Stanford Universitys Justin and Erica Sonnenburg are pioneers in the most exciting and

By: Justin Sonnenburg, Erica Sonnenburg     
"The Good Gut is a must read for anyone who struggles with health issues, from obesity to depression, and anyone looking to truly optimize their health and well-being."-- Adam Perlman, MD, executive director, Duke Integrative Medicine at Duke University

The groundbreaking science behind the surprising source of good health


Stanford University’s Justin and Erica Sonnenburg are pioneers in the most exciting and potentially transformative field of human health and wellness, the study of the relationship between our bodies and the trillions of organisms representing thousands of species to which our bodies play host, the microbes we call the microbiota. The Sonnenburgs argue that the microbiota determines in no small part whether we’re sick or healthy, fit or obese, sunny or moody—and that the microbiota has always been with us, coevolving with humans and entwining its functions with ours. They show us that humans are really composite organisms with microbial and human parts. But now, because of changes to diet, antibiotic over-use, and over-sterilization, our gut microbiota is facing a “mass extinction event,” which may explain the mysterious spike in some of our most troubling modern afflictions, from food allergies to autism, cancer to depression. It doesn’t have to be this way.

The Good Gut is a groundbreaking work that offers a new plan for health that focuses on how to nourish your microbiota, including recipes and a menu plan. The Sonnenburgs show how we can keep our microbiota off the endangered species list and strengthen the community that inhabits our gut and thereby improve our own health. In this important and timely investigation, they look at safe alternatives to antibiotics; dietary and lifestyle choices to encourage microbial health; the management of the aging microbiota; and the nourishment of your own individual microbiome.

Caring for our gut microbes may be the most important health choice we can make.
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SKU: 57077914763

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4.4 ★★★★★
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KJM
Natrona Heights, US
★★★★★ 5
Great salt and pepper set!
Color: 2-Speed Rechargeable Set with Base
Great salt and pepper set! I love that it has a light that makes it easier to see how much is coming out. Very easy to use, easy to fill, nice selection of grind sizes. It is also nice that it has a base to hold it because there is a very small amount of salt that comes off the bottom so it keeps it from going on the counter while not in use - it's not leaking, just leftover residue from the grind you have just finished.
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Reviewed in the United States on April 16, 2025
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Alexander
Port Orchard, US
★★★★★ 1
They’re nice… if they work…
Color: 2-Speed Rechargeable Set with Base
I ordered four of these grinders and two of them broke down while a third never started up. I am honestly disappointed in the failure rate of these otherwise nice grinders. If only one grinder in a two-pack failed, I would’ve just taken it on the chin and moved on. But three out of four total is unacceptable. I like the way they look, and the grind speed and settings are nice. But there’s a serious durability problem they need to fix.
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Reviewed in the United States on August 24, 2025
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Verified Purchase
foodandart
Lexington, US
★★★★★ 5
Excellent quality.
Color: 2-Speed Rechargeable Set with Base
These are great! They operate by pressing the top surface. Best i've had, and I've had a few! Very happy.
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Reviewed in the United States on February 8, 2026
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Amazon Customer
Omaha, US
★★★★★ 5
Highly recommend!
Color: 2-Speed Rechargeable Set with Base
This electric mill set is great! The mills stay charged longer than I ever expected, and the operation is consistently very good. Since purchasing these four months ago, I’ve only recharged them once…and our family uses them nearly every day. Having the activator button on the top is the best…no accidental messes like the ones with activators on the side that can be inadvertently touched when grasping the mill. Having a stand to catch the small grind remnants also keeps your counters clean. They are a perfect height—large enough to hold significant product and small enough to not tip over. I also purchased a set for my parents, and they love them as well. Great product!
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Reviewed in the United States on April 7, 2025
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Chandaritas
Waukegan, US
★★★★★ 5
Sleek, Easy to Use, and Works Perfectly!
Color: Upgrade Silver, Size: Rechargeable
I absolutely love this electric salt and pepper grinder set! The stainless steel design looks modern and elegant on my kitchen counter. They’re super easy to use — just press the button, and you get a consistent grind every time. The adjustable coarseness feature works great for everything from fine salt to coarse pepper. The built-in light is a nice touch when seasoning food at the table or over the stove. Battery life is good, and refilling is simple. Excellent value and quality — highly recommend!
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Reviewed in the United States on November 13, 2025

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