![Dr Michael Mosley Collection 3 Books Set (Just One Thing [Hardcover], Fast Asleep, The Clever Guts Diet)](https://cdn.shopify.com/s/files/1/0252/3362/1082/files/51S9ufJ3KDL._SL500.jpg?v=1755559984)
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Dr Michael Mosley Collection 3 Books Set (Just One Thing [Hardcover], Fast Asleep, The Clever Guts Diet)Titles In This Set: Just One Thing [Hardcover] Fast Asleep The Clever Guts Diet Just One Thing [Hardcover]: We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives. Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to find things you can
Titles In This Set:Just One Thing [Hardcover]
Fast Asleep
The Clever Guts Diet
Just One Thing [Hardcover]:
We all want quick and easy ways to improve our health, but when it comes to diet, fitness and wellbeing it can be hard to separate the facts from the fads. And harder still to find changes that fit easily into our daily lives. Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to find things you can introduce into your daily routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that having more house plants can improve your mood and boost your productivity?
Fast Asleep:
In Fast Asleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works. Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy going. The result is a radical, four-week programme, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time.
The Clever Guts Diet:
In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity. Drawing from the latest cutting-edge research, Dr. Mosley provides scientifically proven ways to control your cravings, boost your mood, and lose weight.
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4.9 ★★★★★
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★★★★★ 3
Not Hydrating Enough
Style: Updated Formula
Non greasy but is not moisturizing enough for my dry eczema prone skin.
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Reviewed in the United States on May 23, 2026
★★★★★ 5
Excellent for my sensitive skin and rosacea
Another excellent product from this brand. I have type 1 rosacea on my cheeks, even when I avoid triggers (like red wine, warm weather, etc.), and very sensitive skin overall. I've been using the cicalfate serum from this brand for the sensitivity, but it didn't help the redness. After two weeks of using this twice daily, I noticed a significant difference. After a month, I had no redness unless I encountered a trigger. Even then, the intensity of the redness seemed less. I tried going without this product for a month when the first bottle ran out, and sadly, the redness started coming back within a cycle of weeks. I've got this on auto-delivery now, along with the cicalfate serum. I never want to be without it!
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Reviewed in the United States on October 29, 2025
★★★★★ 5
Best moisturizer for sensitive skin
I have very sensitive skin and have tried many products over the years. This is by far the best daily moisturizer. I don’t wear makeup other than under eye concealer. This keeps my skin looking and feeling great. Not greasy. One bottle lasts about a month. I have probably bought this 10 times in the past year.
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Reviewed in the United States on February 27, 2026
★★★★★ 1
Not as good as the antirougeurs cream
I used to use the Antirougeurs cream and loved it but since they no longer make it, I had to switch. I have been using the redness expert cream for a week and it makes my face even redder. I also started to break out. The texture is good but I don’t think it works like the other cream.
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Reviewed in the United States on January 12, 2026
★★★★★ 5
Really helps with the redness
Years ago, my dermatologist recommended this line whenever I had a problem with redness. The redness occurs when I spend time outside, even with sunscreen & a hat. When I perspire it irritates my skin & poof, redness. I started using this, once I found it on Amazon, & this really helps to relieve the pain, discomfort & burning sensation. It has a cooling affect on your skin. Until I found this brand I simply suffered until the irritated skin healed. I apply this at night, especially after being outside & sweating & the redness is gone in the morning. I plan to use this until I no longer need it.
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Reviewed in the United States on November 20, 2024
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