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Description
Good for Your GutBy: Desiree Nielsen *2023 IACP COOKBOOK AWARDS WINNER* *2023 TASTE CANADA AWARD GOLD WINNER* A gut friendly, plant based approach to digestive health with delicious recipes you can feel good about eating. Understanding how our gut impacts our overall well being has grown to the point that better digestive health is essential for everyonenot just for those with digestive conditions. A well functioning gut means a healthy body and a healthy life.
By: Desiree Nielsen*2023 IACP COOKBOOK AWARDS WINNER*
*2023 TASTE CANADA AWARD GOLD WINNER*
A gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating.
Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone—not just for those with digestive conditions. A well-functioning gut means a healthy body and a healthy life. Registered dietitian Desiree Nielsen explains the gut health and mind-body connection and guides you toward a deeper understanding of what it means to be healthy, with strategies to heal your gut when it’s imbalanced.
In Good for Your Gut, you’ll discover how to fuel gut health with anti-inflammatory plant-based foods and lifestyle strategies—from movement to managing stress—for a truly holistic approach to health and wellness. Featuring over 90 beautifully illustrated plant-based recipes created to protect, heal, or soothe your gut, with meal plans for each core area of digestive health. All the recipes are packed with flavour and delicious to eat, even if you don’t have tummy troubles, and are ideal for a healthy plant-forward lifestyle.
Inside you’ll find delicious, gut-friendly recipes including:
• Pumpkin Oat Pancakes
• Chickpea Umami Burgers
• Lentil Walnut Loaf
• Sticky Sesame Tofu with Bok Choy
• Spiced Tahini Roasted Squash
• Amazing Seeded Grain-Free Bread
• Matcha Chocolate Cups
• Lemon Olive Oil Cake
Along with expert advice and the latest research, Good for Your Gut is packed with information on the best foods to improve your digestion and the most effective ways to support your gut health.
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4.4 ★★★★★
Based on 6 reviews
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Product Reviews
★★★★★ 5
Excellent for price, you won't be sorry
If you are looking for a watch with a lot of features that doesn't cost a lot, this is your watch. I tear up watches fairly easily in my line of work and after I killed my Seiko I decided I would hunt out a cheap watch. There aren't a lot of watches at this price range that include a stopwatch, date (with day of the week), AND has a light that is bright enough to actually read the time in the dark. This one does.
The watch not dainty; it is big and bulky, bigger than I thought it would be, but not unwieldy and not super heavy. Expect it to be big. This also helps with readability (My son can read the time on this watch from the other side of the couch).
The band feels rugged, made of a pliable and soft- feeling rubber and has a two- pronged belt- like closure (think 'biker belt') that keeps it secure on the wrist. Additionally, the holes for the band goes the entire length of the band so it is adjustable for really small wrists up to about 9.25" circumference.
Others have complained about how easily the face scratches, but I suspect they've failed to remove the protective coating on the lens. It's a protective film that you have to get your fingernail under to pull off. Once that's off, the lens is crystal clear and fairly tough. I've had mine for a week now and used it under some fairly harsh conditions and the lens is still clear and scratch-free.
My only complaint seems petty for a watch at this price point, but the strap-end hold down 'belt'--- the loop that holds down the extra length of the strap when it's buckled--- moves easily and so in use it will occasionally come off and you have to retuck the end back into it. But seriously, this is really minor.
If you need an inexpensive digital that's easy to read in both daylight and darkness, ya don't mind a large and bulky, rugged- looking watch, and don't want to spend an arm and a leg, get this one. You likely won't be sorry.
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Reviewed in the United States on February 4, 2023
★★★★★ 5
Great wallet
Color: Brown (Bifold)
Great wallet, my son loved it!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 17, 2026
★★★★★ 5
Black wallet 💰
Color: Black (Trifold)
I love it!!
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Reviewed in the United States on April 17, 2026
★★★★★ 5
Great product
Color: Brown (Trifold)
Great wallet
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 12, 2026
★★★★★ 5
Love it
Color: Brown (Bifold)
Great quality!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 6, 2026
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