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Michael mosley collection 3 books set (the fast 800, 8-week blood sugar diet, fast diet)Titles In This Set: The 8 Week Blood Sugar Diet The Fast Diet The Fast 800 The 8 Week Blood Sugar Diet: Dr Michael Mosley, author of the bestselling 5: 2 Fast Diet, reveals a game changing approach to one of the greatest silent epidemics of our time raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a
Titles In This Set:
The 8-Week Blood Sugar Diet
The Fast Diet
The Fast 800
The 8-Week Blood Sugar Diet:
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it.
The Fast Diet:
Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). In this fully revised edition, Michael Mosley introduces the science behind the diet, with exciting new research into the wider health benefits of intermittent fasting including studies on asthma, eczema and diabetes. Mimi Spencer, award-winning food and fashion writer, then explains how to incorporate fasting into your daily life, with a wealth of new detail on the psychology of successful dieting.
The Fast 800:
Six years ago, Dr Michael Mosley started a health revolution with the 5.2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme. Recent studies have shown that 800 calories is the magic number when it comes to successful dieting - it's an amount high enough to be manageable but low enough to speed weight loss and trigger a range of desirable metabolic changes.
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★★★★★ 5
Tastes like a supplement should
Flavor Name: Berry, Size: 30 Servings (8.0 Ounce) (Pack of 1)
This is subtly sweet and mildly tart…it’s just right! Too many people require supplements to be ridiculously sweet! They need to go off sugar for 4 weeks and reset their tastebuds… not everything needs to taste like a candy bar. This aminos powder is a supplement and it tastes like one. It dissolves beautifully in water.
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Reviewed in the United States on May 4, 2026
★★★★★ 5
It works great
Flavor Name: Berry, Size: 8.15 Ounce (Pack of 1)
This amino Complex is very good it gives me a lot of energy its suger free also 100% recomend it 👍🏻
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Reviewed in the United States on May 13, 2026
★★★★★ 1
Terrible taste, great brand
Flavor Name: Berry, Size: 30 Servings (8.0 Ounce) (Pack of 1)
Thorne is a phenomenal company and the only supplements I trust. The reason I rated this so low is the absolutely disgusting flavor. Do yourself a favor and try another option
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Reviewed in the United States on May 13, 2026
★★★★★ 4
Flavor is a problem
Flavor Name: Berry, Size: 30 Servings (8.0 Ounce) (Pack of 1)
The flavor ……it’s tough. It’s like drinking a sweet TART. Emphasis on tart. No better way to describe . Can’t get past the flavor to make other comments .
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Reviewed in the United States on January 15, 2026
★★★★★ 5
Trusted company
Flavor Name: Berry, Size: 30 Servings (8.0 Ounce) (Pack of 1)
Great product
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Reviewed in the United States on May 31, 2026