★★★★★ 4
Gets me to sleep but I don't care for the taste..
Item Package Quantity: 1, Style: 240 Count (Pack of 1), Item Package Quantity: 1, Style: 240 Count (Pack of 1)
Some nights I have a very hard time getting to sleep. I have an even harder time staying asleep. I've tried many sleeping products so had to add this one to the list in my quest to find the best.
When I want to go to bed I take this about 30-45 minutes beforehand. It takes about that long for it to start making me sleepy enough to try and sleep. It's not perfect by any means but it does work. I'm able to fall asleep much easier with it than without it. It's not great for helping me stay asleep though. I start waking up every hour (which is my "normal") after about 3-4 hours of sleep. I suppose I could take more at that time but I don't want to overdo it.
My teenage son will take it once in a great while if he's having a hard time sleeping and for him it works great. He's able to get to sleep and stay asleep until morning.
I don't care too much for the taste, but my son likes it. Overall I do like this Melatonin and don't expect miracles from it with it being an over-the-counter sleeping aid. I'll continue to purchase more when I run out unless I ever find anything that works better.
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Reviewed in the United States on April 30, 2016
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