Pay in installments of $20.25 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Sep 11 - Sep 16
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
注意！情緒怪獸來襲：引領孩子認識＆接納情緒的療癒繪本（隨書附QR Code下載「情緒表達親子遊戲單」）: Lauren Stockly : Ellen Surrey : Q&A QR Code Mindfulness Lauren Stockly CreativePlayTherapist. comBumble BLSEMDR Ellen Surrey ellensurrey. com
作者: 蘿蘭．史塔克莉（Lauren Stockly）| 繪者: 艾倫．蘇瑞（Ellen Surrey） | 譯者: 林芳萍
★書末附專業臨床心理師王意中為爸媽撰寫的「引導孩子接納情緒的活動指南」，內容包括「親子Q&A」和「親子活動」，助於了解孩子內心，有效減輕育兒煩惱。
★掃描QR Code或輸入網址，即可下載「情緒表達親子遊戲單」，透過互動式練習，讓孩子了解自己可能產生的各種情緒，增進情緒表達的能力。
充滿想像力的安安會把各種情緒想像成一隻隻怪獸。他最喜歡「快樂」和「平靜」來找他玩，牠們想待多久就待多久；最討厭「生氣」、「擔心」、「害怕」和「悲傷」，總是將牠們拒於門外，因為一旦牠們出現，就會讓他特別難受。
「生氣」撲過來時，他會忍不住大吼大叫，甚至掄起拳頭。
「擔心」在他準備考試時躡手躡腳的靠過來，使他無法專心。
「害怕」趁安安的媽媽外出時纏著他，讓他的腦袋充滿不好的念頭。
「悲傷」在他想念特別的人時一屁股坐在他的胸口，令他呼吸困難。
結果，持續逃避壞情緒的下場就是……牠們集結成了一團又臭又黏的超級大怪獸！安安該如何面對這頭龐然大物呢？
《注意！情緒怪獸來襲》藉由將各種情緒化為形象鮮明的怪獸，帶領孩子從敞開心房接納牠們，到學會理解不同的情緒怪獸所代表的意義。原來那些看起來凶猛可怕的怪獸，只不過是想引人注意的小毛怪罷了。牠們非但不會害人，還會幫助自己更了解當下的需求和感受，像是「生氣」使人勇敢把心裡的話說出來；「擔心」讓人凡事小心謹慎；「害怕」使人在關鍵時刻迅速做出反應，以策安全；「悲傷」讓人體悟到什麼才是真正重要的事情……
不過，當情緒怪獸毫無預警的闖入心裡時，孩子難免會感到不知所措。這時，大人可以試著用循循善誘的方式，引導孩子表達
自己的心情，再運用書中提到的方法，例如Mindfulness（正念）、深呼吸、蝴蝶式擁抱、適度運動、睡眠充足、玩遊戲、畫畫、寫作等，幫助孩子找回內心的平靜。
每個人多多少少都會有想逃避壞情緒的時候，可是逃得了一時，逃不了一世，即使當下把令人厭惡的情緒怪獸關在門外，牠們總能在日後逮到機會硬闖進來，將生活弄得天翻地覆。當「情緒怪獸來敲門」代表身體或心理發出了警訊，只要勇敢迎接牠們並耐心給予陪伴和傾聽，牠們自然會離開。下次遇到情緒怪獸來訪時，不妨友善的請牠們進來喝杯茶吧！
作者
蘿蘭．史塔克莉（Lauren Stockly）
兒童及青少年心理治療師，擅長以遊戲療法治療創傷，幫助病患情緒成長。她也是加州遊戲治療協會董事成員，經常在部落格CreativePlayTherapist.com分享介入性療法和提供相關資源。她還是Bumble BLS的創辦人，這家公司致力於開發EMDR（眼動減敏與歷程更新治療）進階雙側刺激器，以提供居家治療和情緒調節。
繪者
艾倫．蘇瑞（Ellen Surrey）
插畫家和設計師。她的作品用色生動大膽，加上深受中世紀的設計和五、六○年代的童書啟蒙，因此醉心於將舊時代美學引介給現代讀者。作品常發表於《紐約時報》、《紐約客》和《華爾街日報》。想進一步了解她，請見ellensurrey.com。
譯者
林芳萍
臺灣大學中文系、美國休士頓大學幼教研究所畢業，曾任大學兼任講師。著有低幼童話《ㄅㄆㄇ識字童話》；兒童詩歌《ㄅㄆㄇ唱學兒歌》、《青果子》、《彩虹花》、《愛畫畫的詩》、《誰要跟我去散步》、《我愛玩》；兒童散文《走進弟弟山》、《屋簷上的祕密》；散文詩《稻草人想說的話》；圖畫書創作《猜猜看去哪裡玩》、《猜猜看交通工具》、《猜猜看節日》、《會說話的畫》及翻譯等共百餘冊。曾獲金鼎獎優良圖書推薦獎、好書大家讀年度最佳少兒讀物獎、臺北市公車詩文獎等多項大獎肯定。
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.2 ★★★★★
Based on 26 reviews
Sort
Product Reviews
★★★★★ 5
Quality
Format: Hardcover
Grandson loves books
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 15, 2026
★★★★★ 5
A book every teacher/parent should read!
Format: Hardcover
I LOVE this book because the "bad seed" reminds me of my son. I don't believe there are any "bad kids" in the world but I'm sure kids look at themselves as bad if that is all they ever hear. I love how this story gives a sympathetic backstory on how he got "so bad" and how he is trying to do better and change his bad ways. Even though my son isn't perfect, he sure does try to do good and his behavior improves when people notice the POSITIVE instead of the negative. I absolutely love the last lines of the book where the other seeds are gossiping (another lesson) saying, "Hey! There goes that bad seed," and another seed sticks up for him and says, "Actually, he isn't that bad anymore." Then the "bad seed" turns around with a smile on his face and says, "I heard that." Moral of the story.....children are always listening. Focus on the positive rather than the negative and a child's self-talk and behavior will drastically improve. My son's 2nd grade year was so negative and he was always getting into trouble. I rarely heard the good and neither did my son. His 3rd grade year was amazing. The teacher really focuses on pointing out his good choices and what a difference that made in my son's attitude toward school. Thank you Jory John for writing this book. I also love the book, "I Love You Already" which teaches readers about friendship, love, patience, loyalty and forgiveness. :)
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 2, 2018
★★★★★ 5
Kids learn to keep going
Format: Hardcover
Used for read aloud
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 18, 2026
★★★★★ 5
The Bad Seed is not so bad after all!
Format: Hardcover
Great little book!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 21, 2025
★★★★★ 4
Love this book and will purchase again
Format: Hardcover
My son lovesss this book. Well i should say loved because our home flooded here in Asheville due to Helene. Plan to purchase it again when we have a home. He is 9months now but started reading it to him when he was 5month old. Definitely a fav
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 3, 2024
recommand products
03-05 BMW Z4 E85 Lambda Heated Oxygen O2 Sensor Set of 2 11781433940 OEM
48.95
09-15 Jaguar XF XFR X250 Rear Left & Center Double Seat Belt Buckle LEG OEM
41.50
Vivid Anzio, Italy - a colorful city with a bridge and a river
399.00
Vivid Antioch, California - a paper cut of a church in a colorful landscape
19.95
17-23 Jaguar X761 F-Pace Front & Rear Left & Right Floor Rubber Mat Set OEM
107.95