SKU: 93097331611

The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love at Midlife and Beyond By Stephen Perrine

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Description

The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love at Midlife and Beyond By Stephen PerrineDiscover the groundbreaking approach to weight loss and health specifically designed for those in midlife and beyond with "The Whole Body Reset." This transformative guide offers a comprehensive plan to achieve a flat belly, optimal health, and a body you'll love, no matter your age. Created by leading experts in nutrition and fitness, this book addresses the unique challenges and needs of midlife, providing practical strategies and evidence based

Discover the groundbreaking approach to weight loss and health specifically designed for those in midlife and beyond with "The Whole Body Reset." This transformative guide offers a comprehensive plan to achieve a flat belly, optimal health, and a body you'll love, no matter your age. Created by leading experts in nutrition and fitness, this book addresses the unique challenges and needs of midlife, providing practical strategies and evidence-based solutions to help you look and feel your best.

Key Features:

1. Science-Backed Strategies

"The Whole Body Reset" combines the latest research in nutrition, metabolism, and aging to offer strategies that are proven to work. Learn how to harness the power of protein timing, nutrient-dense foods, and balanced meals to boost metabolism, increase muscle mass, and promote fat loss.

2. Tailored Workouts

Find a range of exercises tailored to midlife bodies, focusing on strength, flexibility, and endurance. Whether you're new to fitness or a seasoned athlete, the workout plans are designed to be effective and adaptable, ensuring you can achieve your fitness goals safely and enjoyably.

3. Holistic Health Approach

This book goes beyond weight loss, emphasizing overall health and wellness. Discover tips for improving sleep, reducing stress, and enhancing mental well-being, all of which are crucial for maintaining a healthy body and mind as you age.

4. Real-Life Success Stories

Be inspired by real-life success stories from individuals who have transformed their bodies and lives using the principles outlined in this book. Their journeys provide motivation and practical insights into how you can apply these strategies to your own life.

5. Easy-to-Follow Meal Plans and Recipes

Enjoy delicious and nutritious meals with easy-to-follow recipes and meal plans that cater to your taste preferences and dietary needs. Learn how to make healthy eating a sustainable and enjoyable part of your lifestyle.

6. Expert Guidance

Benefit from the wisdom and experience of top experts in the fields of nutrition, fitness, and health. Their insights and advice will guide you through every step of your journey, ensuring you have the knowledge and support needed to succeed.

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SKU: 93097331611

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4.5 ★★★★★
Based on 20 reviews
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J
Verified Purchase
JenSaysSo
Chelsea, US
★★★★★ 5
Just what you need!
Color: Green Black*4, Color: Green Black*4
This set is just what we needed for the 4 of us to play a nice game of pickleball. The quality is good, the carrying case keeps it all organized, and we keep it conveniently in the trunk of our car. It’s held up well even though it’s taken some beatings. Unless you’re a professional, it’s just what you need! Nice grip, handle is the right size, the weight is light; making it easy to use, and it’s created no issues with gameplay. Great deal for good quality equipment!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 25, 2026
G
Verified Purchase
Garet Hofer
Lowell, US
★★★★★ 5
Pickleball Pandemonium: A Hilarious Mother’s Day Misadventure with a Top-Notch Paddle Set
Color: Blue*4
Let me spin you a tale of how I, the hopeful boyfriend of my girlfriend with two adorable-but-feral nieces, ages 3 and 5, tried to be the cool guy on Mother’s Day with this USAPA-approved fiberglass pickleball set. Spoiler: it was less “heartwarming family moment” and more “backyard dodgeball with extra chaos.” This set, though? Absolute gold for adults—just don’t hand it to toddlers unless you’re ready to star in a slapstick comedy. So, picture me, all bright-eyed, pulling out this slick pickleball set at my girlfriend’s sister’s place. The kit comes with paddles, balls, and a good-quality case that’s sturdy enough to survive a trip through an airport baggage claim. I’m thinking I’ll set up a mini court, show the nieces what pickleball’s all about, and maybe earn some “best boyfriend” points. In my head, it’s all slow-mo high-fives and cute kid giggles. In reality? I handed those paddles to the girls, and it was like arming gremlins with medieval weaponry. These paddles are *chef’s kiss* for grown-ups. The fiberglass surface gives a satisfying pop when you hit the ball, and the handles? Oh, they feel nice—comfy grips with just the right amount of cushion, like shaking hands with a friendly lumberjack. Plus, they’ve got some good weight to them—not so heavy you’re winded, but enough heft to feel like you’re swinging something legit. The balls are what you’d expect: standard, bouncy, perforated orbs that do their job without any surprises. But for kids? Disaster. The 5-year-old, who I’m calling Paddle-Wielding Warlord, grabs her paddle and swings it like she’s auditioning for *Gladiator*. First shot, she nearly takes out her 3-year-old sister, Tiny Catapult, who’s just vibing with her own paddle. I’m ducking near-headshots, yelling, “Gentle! Gentle!” while my girlfriend’s cackling so hard she’s got tears. Then there’s the ball situation. I lob one softly, thinking they’ll tap it back. Nope. Warlord yeets it across the yard like she’s gunning for the moon. It’s gone—probably chilling in the neighbor’s birdbath. Tiny Catapult, not one to be outdone, hurls her entire paddle, which spins through the air like a rogue frisbee. Flowerpots are in peril, my girlfriend’s sister is shouting about her azaleas, and I’m just trying to keep the nieces from turning this into a full-on demolition derby. The case, bless its durable heart, sat there safely holding the spare balls, mocking my poor life choices. Later, when the kids were safely bribed with ice cream and the adults got a turn, the set shone. My girlfriend and I rallied in the driveway, and those paddles felt like an extension of my arm—smooth, balanced, and ready for action. The USAPA approval means you could take these to a real court and not look like a chump. But for the toddler crowd? Yikes. Get those foam kiddie paddles that can’t double as blunt objects. This set’s a 10/10 for adult fun, with a bomb-proof case and gear that feels pro-level. Just don’t expect the under-6 crew to do anything but turn your yard into a *Mad Max* reenactment.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 12, 2025
L
Verified Purchase
Lars Van Grootel
Port Orchard, US
★★★★★ 4
Great for the amateur player
Color: Black*2
Good paddles, especially for people new to the game. Much better than the mediocre padel’s and not far off from the carbon fiber ones.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 6, 2026
S
Verified Purchase
Susan Stafford
Omaha, US
★★★★★ 5
Pickleball paddles and carry bag
Color: BlackBlue*2
Very nice paddles for the price. I am a beginner and it has a nice sweet spot, light weight and nice grip. Nice bag for carrying your paddles and a few extras!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 11, 2026
J
Verified Purchase
Josue
Belleville, US
★★★★★ 5
Great Value. COMES WITH INDOOR BALLS
Color: Black*4
very very good value for the 4 rackets and balls. i’ve held good rackets and very bad rackets and these are pretty decent rackets and if you’re play casually or just competitively with friends these are great and will not hold you back especially if you’ve been playing for less than 3 months. I do plan on upgrading to a better racket soon but I will 100% keep these to bring for my friends to use. I will say they come with indoor balls so I would recommend getting some nice outdoor franklin balls if you’re playing outside. other than that I am very happy with it and would buy it again if I could go back in time and needed my first racket again!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 23, 2026

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