SKU: 95139425152

Garlic, 200 g, Grade "A"

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Description

Garlic, 200 g, Grade "A"Garlic (Grade "A") Overview Garlic (Allium sativum) is a widely cherished bulb with an intense aroma and a pungent taste. Its used worldwide as a flavorful ingredient and has been valued for centuries in cooking and medicine. Its sulfur compounds, primarily allicin, contribute to its unique flavor and health benefits. Health Benefits of Garlic Heart Health: May reduce blood pressure, cholesterol, and overall risk of heart disease. Immune Booster:

Garlic (Grade "A") Overview

Garlic (Allium sativum) is a widely cherished bulb with an intense aroma and a pungent taste. It’s used worldwide as a flavorful ingredient and has been valued for centuries in cooking and medicine. Its sulfur compounds, primarily allicin, contribute to its unique flavor and health benefits.

Health Benefits of Garlic

  1. Heart Health: May reduce blood pressure, cholesterol, and overall risk of heart disease.
  2. Immune Booster: Contains antioxidants that support immune function.
  3. Anti-Inflammatory: Alleviates inflammation in the body, potentially aiding in arthritis and joint pain relief.
  4. Antimicrobial: Known for its antibacterial, antiviral, and antifungal properties.
  5. Rich in Nutrients: Provides vitamins B6, C, manganese, and selenium, which support overall health.

How to Eat Garlic

  • Raw: Finely minced or crushed and added to salads or dressings. 
  • Cooked: Used in sautés, roasted, or as a base for sauces and soups.
  • Infused Oil: Garlic oil can be used for cooking or as a salad dressing ingredient.
  • Pickled: Preserved garlic cloves offer a milder, tangy flavor and make a great addition to dishes.

Nutritional Value (per 100 grams of raw garlic)

  • Calories: 149 kcal
  • Protein: 6.4 g
  • Carbohydrates: 33 g
  • Fiber: 2.1 g
  • Vitamin C: 31% of the Daily Value (DV)
  • Vitamin B6: 17% of the DV
  • Manganese: 23% of the DV

Taste Profile

Garlic has a sharp, pungent flavor when raw, which mellows and becomes sweeter as it cooks. Roasting garlic brings out a caramelized, nutty taste.


Full Detailed Recipe: Roasted Garlic

Ingredients:

  • Garlic Bulbs: 2 whole, Grade "A"
  • Olive Oil: 1-2 tablespoons
  • Salt and Pepper: to taste

Instructions:

  1. Preheat Oven: Set the oven to 200°C (400°F).
  2. Prepare Garlic: Slice off the top of each garlic bulb to expose the cloves.
  3. Season: Drizzle with olive oil and sprinkle with salt and pepper.
  4. Roast: Wrap in foil, bake for 35-40 minutes, or until soft and golden.
  5. Serve: Squeeze cloves from skins and spread on toast or use in recipes.

Indian Recipes with Garlic

1. Garlic Chutney

Ingredients:

  • Garlic Cloves: 12-15, peeled
  • Red Chilies: 5-6
  • Coconut: 1/4 cup, grated
  • Salt: to taste

Instructions:

  1. Grind all ingredients to a smooth paste. Serve with dosa or idli.

2. Lasooni Dal Tadka

Ingredients:

  • Garlic: 1 tablespoon, chopped
  • Cooked Lentils: 2 cups
  • Ghee: 2 tablespoons
  • Cumin Seeds: 1/2 teaspoon

Instructions:

  1. Heat ghee, add cumin and garlic until golden, then mix with dal.

3. Garlic Pickle

Ingredients:

  • Garlic Cloves: 1 cup
  • Mustard Oil: 1/2 cup
  • Spices (Fenugreek, Mustard): 1 teaspoon each

Instructions:

  1. Sauté garlic in oil, add spices, and bottle it for a few days to ferment.

4. Butter Garlic Naan

Ingredients:

  • Flour: 2 cups
  • Garlic: 2 tablespoons, minced
  • Butter: 2 tablespoons

Instructions:

  1. Knead dough with garlic, roll out, and cook on a tawa.

5. Garlic Rasam

Ingredients:

  • Garlic: 1 tablespoon, crushed
  • Tamarind Pulp: 2 tablespoons
  • Black Pepper: 1/2 teaspoon

Instructions:

  1. Boil tamarind, add garlic and spices, and simmer.

Non-Indian Recipes with Garlic

1. Garlic Bread

Ingredients:

  • Baguette: 1 loaf
  • Garlic: 1/4 cup, minced
  • Butter: 1/4 cup

Instructions:

  1. Mix garlic and butter, spread on bread, and bake.

2. Garlic Lemon Shrimp

Ingredients:

  • Shrimp: 1/2 kg
  • Garlic: 1 tablespoon, minced
  • Lemon Juice: 2 tablespoons

Instructions:

  1. Sauté garlic, add shrimp, and cook with lemon juice.

3. Roasted Garlic Soup

Ingredients:

  • Garlic: 2 bulbs, roasted
  • Onion: 1, chopped
  • Cream: 1/2 cup

Instructions:

  1. Sauté onions, add roasted garlic and broth, and blend.

4. Garlic Herb Butter

Ingredients:

  • Butter: 1/2 cup, softened
  • Garlic: 1 tablespoon, minced
  • Fresh Herbs: 1 tablespoon, chopped

Instructions:

  1. Combine all ingredients and refrigerate.

5. Garlic Mashed Potatoes

Ingredients:

  • Potatoes: 4, boiled
  • Garlic: 2 cloves, minced
  • Butter: 2 tablespoons

Instructions:

  1. Mash potatoes, add garlic and butter, and mix.

Conclusion

Garlic is a versatile ingredient that can enhance a variety of dishes, both traditional and modern. Enjoy experimenting with it in your cooking for a flavorful, health-boosting addition to meals!

Shipping Notes
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Steve C
Omaha, US
★★★★★ 5
Good shoe!
Size: 12, Color: Black
Comfortable shoes for someone with wider feet and challenges finding comfortable dress loafers! Good price for the quality and comfort! Have two pairs
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Reviewed in the United States on December 29, 2025
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Dr. Scott Williams
Chelsea, US
★★★★★ 5
Comfort and Appearance
Size: 9, Color: Black
The shoes were as advertised. Marc Joseph (I hav 4 other pairs) are the perfect shoes for me with my physical needs. Additionally they are exceptionally comfortable and attractive. This pair I returned because they weren’t quite the right fit for me. They are, like my other Marc Joseph shoes, very well made and very attractive.
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Reviewed in the United States on February 19, 2026
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Francisco G.
Dallas, US
★★★★★ 5
Premium feel
Size: 10, Color: Black
Very comfortable to wear.
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Reviewed in the United States on April 20, 2026
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Patrick
Belleville, US
★★★★★ 4
Ok in a pinch. Can get better shoes for the price. Wide aren’t wide
Size: 9 Wide, Color: Black/Black
These were ok comfortable. Would have preferred at the price point to be a little more comfortable. For being a wide size, the shoe was rather tight on my feet. Quality is ok. It passed for the wedding. Would probably have taken more time to pick something different if I had the ability to. This was a last minute purchase.
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Reviewed in the United States on December 11, 2025
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Damone A. Thomas
Phoenix, US
★★★★★ 5
A must have in your shoe collection.
Size: 13, Color: Black
Very comfortable, very stylish, and in my price range gives me exactly what I was looking for in a shoe. Definitely a quality shoe. I’m 6’4, 309 lbs and size 13 shoe.
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Reviewed in the United States on July 24, 2025

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