SKU: 97621240535

Black Pomfret/Black Maanji- Small , 1 kg

Sale price$441.00 Regular price$490.00
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Description

Black Pomfret/Black Maanji- Small , 1 kgNote: The weight mentioned refers to the full weight of the fish. If you opt for cutting, please be aware that the weight will be reduced by 20% to 50% depending on the fish species and the type of cutting chosen. Health Benefits of Black Pomfret (Black Maanji) High in Protein: Black Pomfret is an excellent source of high quality protein, which is essential for muscle growth, repair, and overall body function. Low in Calories and Fat: This fish is low

Note: The weight mentioned refers to the full weight of the fish. If you opt for cutting, please be aware that the weight will be reduced by 20% to 50% depending on the fish species and the type of cutting chosen.

Health Benefits of Black Pomfret (Black Maanji)

  1. High in Protein: Black Pomfret is an excellent source of high-quality protein, which is essential for muscle growth, repair, and overall body function.
  2. Low in Calories and Fat: This fish is low in calories and saturated fats, making it a heart-healthy option suitable for weight management.
  3. Rich in Omega-3 Fatty Acids: Black Pomfret contains beneficial Omega-3 fatty acids that support cardiovascular health, reduce inflammation, and promote brain function.
  4. Source of Essential Vitamins and Minerals: It provides essential nutrients like Vitamin B12, selenium, and phosphorus, vital for energy metabolism, immune health, and bone strength.
  5. Supports Heart Health: The Omega-3 content helps lower cholesterol levels and reduce the risk of heart diseases.
  6. Promotes Healthy Skin: The healthy fats in Black Pomfret contribute to skin hydration and may help prevent signs of aging.
  7. Good for Brain Function: Regular consumption of Omega-3-rich fish like Black Pomfret can improve cognitive function and reduce the risk of neurodegenerative diseases.
  8. Supports Eye Health: The antioxidants and vitamins present in this fish help maintain healthy vision and may prevent age-related eye disorders.

Indian Recipe 1: Black Pomfret Curry

Ingredients:

  • 500g Black Pomfret, cleaned and cut into pieces
  • 2 onions, finely chopped
  • 2 tomatoes, chopped
  • 2 tablespoons ginger-garlic paste
  • 2 green chilies, slit
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon coriander powder
  • 2 tablespoons coconut oil
  • Salt to taste
  • Fresh coriander for garnish

Instructions:

  1. Heat coconut oil in a pan and sauté chopped onions until golden brown.
  2. Add ginger-garlic paste and green chilies, and sauté for a minute.
  3. Add tomatoes, turmeric, red chili powder, coriander powder, and salt. Cook until the tomatoes soften.
  4. Add the Black Pomfret pieces and mix gently. Cook on medium heat for 10-15 minutes until the fish is cooked through.
  5. Garnish with fresh coriander and serve with steamed rice or roti.

Indian Recipe 2: Fried Black Pomfret

Ingredients:

  • 500g Black Pomfret, cleaned and cut into fillets
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 tablespoon lemon juice
  • Salt to taste
  • Oil for frying

Instructions:

  1. Marinate the fish fillets with turmeric, red chili powder, lemon juice, and salt for at least 30 minutes.
  2. Heat oil in a frying pan.
  3. Carefully place the marinated fish fillets in the hot oil and fry until golden brown and crispy on both sides.
  4. Serve hot with a side of green chutney and lemon wedges.

Indian Recipe 3: Black Pomfret Masala

Ingredients:

  • 500g Black Pomfret, cleaned and cut into pieces
  • 1 cup yogurt
  • 2 onions, finely chopped
  • 2 tomatoes, chopped
  • 2 tablespoons ginger-garlic paste
  • 2 green chilies, slit
  • 1 teaspoon turmeric powder
  • 1 teaspoon garam masala
  • 2 tablespoons oil
  • Salt to taste
  • Fresh coriander for garnish

Instructions:

  1. In a bowl, mix yogurt, turmeric, and salt. Add the fish pieces and marinate for at least 30 minutes.
  2. Heat oil in a pan and sauté chopped onions until golden brown.
  3. Add ginger-garlic paste and green chilies, and sauté for a minute.
  4. Add chopped tomatoes and cook until they soften. Add the marinated fish along with the yogurt mixture.
  5. Cook on medium heat for 15-20 minutes. Add garam masala and cook for another 5 minutes.
  6. Garnish with fresh coriander and serve hot with rice or roti.

Foreign Recipe 1: Grilled Black Pomfret with Lemon and Herbs

Ingredients:

  • 500g Black Pomfret, cleaned and filleted
  • 3 tablespoons olive oil
  • 3 garlic cloves, minced
  • Juice of 1 lemon
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions:

  1. In a bowl, mix olive oil, minced garlic, lemon juice, thyme, rosemary, salt, and pepper.
  2. Place the fish fillets in a baking dish and pour the herb mixture over them. Marinate for at least 30 minutes.
  3. Preheat the grill to medium-high heat. Grill the fish for about 4-5 minutes on each side until cooked and slightly charred.
  4. Garnish with fresh parsley and serve with a side of grilled vegetables.

Foreign Recipe 2: Black Pomfret Tacos

Ingredients:

  • 500g Black Pomfret, cleaned and cut into strips
  • 1 tablespoon olive oil
  • 1 teaspoon cumin powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Corn tortillas
  • Toppings: shredded cabbage, diced tomatoes, avocado, lime wedges

Instructions:

  1. In a bowl, toss the fish strips with olive oil, cumin, paprika, salt, and pepper.
  2. Heat a skillet over medium-high heat and cook the fish strips for 2-3 minutes on each side until cooked through.
  3. Warm the corn tortillas in a separate pan or microwave.
  4. Assemble the tacos by placing cooked fish on the tortillas and topping with shredded cabbage, diced tomatoes, and avocado. Serve with lime wedges.

Foreign Recipe 3: Black Pomfret Salad with Citrus Dressing

Ingredients:

  • 500g Black Pomfret, cleaned and cooked (grilled or poached)
  • 2 cups mixed greens (lettuce, spinach, arugula)
  • 1 cucumber, sliced
  • 1 bell pepper, chopped
  • 1 avocado, diced
  • 1/4 cup red onion, thinly sliced
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine mixed greens, cucumber, bell pepper, avocado, and red onion.
  2. Flake the cooked fish and add it to the salad.
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  4. Drizzle the dressing over the salad and toss gently to combine. Serve immediately.

These recipes highlight the versatility of Black Pomfret (Black Maanji) in both Indian and foreign cuisines, emphasizing its health benefits and delicious flavors through various cooking methods.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 97621240535

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4.2 ★★★★★
Based on 22 reviews
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M
Matt Miller
Fort Morgan, US
★★★★★ 5
Fun
Great product and works as advertised. My dog is small and was not that interested in it, but my black Labrador was all about it. Simple to use and easy to charge. It’s durable and has lasted against my lab so far.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 9, 2026
R
Verified Purchase
Robin
Louisville, US
★★★★★ 2
No good
It’s not that great
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 30, 2026
N
N. Yun
Los Angeles, US
★★★★★ 4
My kitten loves this ball
I originally got this for my 14-year-old dog because he has always loved balls, and I thought it might be a fun way to provide a little extra stimulation and entertainment. Unfortunately, he didn’t show much interest in it. However, I honestly think that may have had more to do with his age than the toy itself. The surprise was my kitten. She absolutely loved it and spent quite a bit of time chasing, batting, and interacting with it. Once she figured out that touching it would make it move, it really seemed to hold her attention. I mainly used the passive mode, where the toy only moves after being touched. I liked this setting because it felt less overwhelming and encouraged interaction without constantly running around on its own. Based on my experience, I think this toy is best suited for younger, curious pets that enjoy investigating moving objects. While it wasn’t a hit with my senior dog, it was definitely a success with my kitten. Overall, it seems well made, easy to use, and a fun option for playful pets.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 8, 2026
J
Verified Purchase
Jenny J
Lexington, US
★★★★★ 5
My Puppy Loves this Indestructible Dragon
Size: Large, Color: Pink, Size: Large, Color: Pink
My puppy (8 month old black lab mix) loves, loves, loves her dragon. She has had it for 2 months now. It is one of her favorites and gets daily rough play time. It's her go-to toy for fetch and tug games, as well as just general mouthy play. The squeaker gave out after about 4 weeks, but she would binge squeak for prolonged periods (kind of like chomping on gum) so it was almost a blessing when it went silent. She still chomps on it, but at least now I don't have to hear it. Other than the fact that it's a little grungy and bedraggled from so much loving, it is still in amazing shape. The seams and fur are all still intact. There are no visible holes, rips, or weak spots. I love Chew Guard Technology. This dragon replaced her goDog Iguana (from PetSmart) that developed a tear in the fur after about 4 months of heavy use. (It was superficial, just the outer fur layer and not the innards, but we disposed of it before she could eat more fur.) She can be pretty rough on her toys and I can never predict if any given toy will last minutes or months. The goDog stuffies definitely fall into the "months" category, even with rough daily use. Edit: The dragon lasted about 6 months of intensive, hard play before it developed a small tear in the fur. I patched it a couple times, but once my pup discovers a weak spot, it's the kiss of death for any stuffed item. We had to dispose of the dragon (so sad) to keep her from eating any more of the fur. We replaced the dragon with the goDog Chameleon, which is still going strong. I think we will go back to the dragon for our next toy because it's just so darned cute. We gave the dragon to my niece for her golden retriever puppy who is very chew-happy. That dragon is also doing well. You've just gotta love that chew-guard technology. This is one tough toy.
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Reviewed in the United States on September 26, 2015
M
Verified Purchase
Mother of two
Boise, US
★★★★★ 5
Precious toy for big dogs too
Size: Large, Color: Skinny Green
Not only is this toy cute and fun, but material is thick and durable even for my crazy GSP who is a destruction artist. This is, the favorite toy his go to in the toy box.
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Reviewed in the United States on May 15, 2026

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