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Description
8 Minute Meditation ExpandedBy: Victor Davich New and expanded, the bestselling, innovative program that advanced the mindfulness revolution People are always looking for new ways to reduce stress, increase productivity, and lead more well rounded, happier lives. Many have sought a solution in meditation. However, simple, clear instruction is often difficult to find, and most teachers and books make meditation seem like a choresomething you have to do for up to an hour each day.
By: Victor DavichNew and expanded, the bestselling, innovative program that advanced the mindfulness revolution
People are always looking for new ways to reduce stress, increase productivity, and lead more well-rounded, happier lives. Many have sought a solution in meditation. However, simple, clear instruction is often difficult to find, and most teachers and books make meditation seem like a chore—something you have to do for up to an hour each day.
8 Minute Meditation is the first program created to give beginners the exact tools they need to learn to meditate and do it in a time-frame that even the busiest people can easily handle: just 8 minutes a day.
The new tenth anniversary edition of 8 Minute Meditation surveys the latest mindfulness developments. It also contains the complete, original 8 Minute Meditation program, one of the all-time best-selling mindfulness programs in history. Features include clear, supportive step-by-step instruction, FAQs, and “troubleshooting” your mindfulness practice. All in the time between two television commercials!
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4.5 ★★★★★
Based on 6 reviews
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Product Reviews
★★★★★ 5
Matte, weightless, mildly drying
Size: 3 Fl Oz (Pack of 1), Style: SPF 50, Size: 3 Fl Oz (Pack of 1), Style: SPF 50
Very good sunscreen. It is very similar to the Neutrogena Ultra Sheer sunscreen but with less/minimal fragrance. It absorbs immediately and feels matte and invisible. The only slight downside is that the silica in the sunscreen is actually so good at absorbing oil that it is mildly drying. This is great for people with oily skin, but people with acne like myself often use retinoids that are already very drying, and this can magnify the dryness. I often follow this sunscreen with some moisturizer to counteract the drying effect.
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Reviewed in the United States on May 2, 2026
★★★★★ 5
No white cast.
Size: 3 Fl Oz (Pack of 1), Style: SPF 50
Doesn't leave a white cast on your face as long as you rub it in enough. It also doesn't break me out. Good product.
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Reviewed in the United States on May 14, 2026
★★★★★ 5
Great - effective sunscreen that isn't oily
Size: 3 Fl Oz (Pack of 1), Style: SPF 50
Works well, doesn't make your skin oily, almost disappears when you put it on. Made for faces but of course works anywhere else as well.
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Reviewed in the United States on May 8, 2026
★★★★★ 4
It is a good sunscreen, but if your skin is very oily, think again.
Size: 3 Fl Oz (Pack of 1), Style: SPF 50
I have tried many, MANY sunscreens, and this one is in my top 10, but not at the very top. Why not? Well, what I like about it is that you get a good amount for an excellent price. It's lightweight, but not extremely so, and this size can easily last you 3 months without any problem. However, while it's made for oily skin, it's not that light. After just a few hours of application, it can leave your skin feeling greasy, especially if you sweat easily. It doesn't leave a white cast, but it does leave a slight, shiny finish. Reapplying isn't very comfortable. If you use it just once a day, it's fine, but if you apply it more often, your skin will feel a bit heavy and oily. I think this sunscreen is better for specific occasions rather than for daily use. If I had to choose a sunscreen for daily use, I would pick one with a lighter formula, like Fusion Water from Isdin.
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Reviewed in the United States on September 11, 2025
★★★★★ 5
Very good sunscreen
Size: 3 Fl Oz (Pack of 1), Style: SPF 50
I love this, it’s very light weight, no white cast and not very oily. Love it
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Reviewed in the United States on May 17, 2026