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Description
Comidas Clean / Clean Eats: Over 200 Delicious Recipes to Reset Your Body's Natural Balance and Discover What It Means to Be Truly HealthyCon prcticos tips y ms de 200 recetas para veganos, vegetarianos y carnvoros, Comidas Clean restaura lo que por derecho te corresponde: tu salud, tu vitalidad y tu paz mental. Este libro est hecho a la medida para aquellos interesados no slo en recuperar su capacidad autocurativa, sino tambin en limpiar el tracto digestivo y terminar con la inflamacin. Ya sea que sufras de problemas digestivos, depresin o ansiedad, kilos de ms o simplemente una salud
Con prácticos tips y más de 200 recetas para veganos, vegetarianos y carnívoros,Comidas Clean restaura lo que por derecho te corresponde: tu salud, tu vitalidad y tu paz mental.
Este libro está hecho a la medida para aquellos interesados no sólo en recuperar su capacidad autocurativa, sino también en limpiar el tracto digestivo y terminar con la inflamación. Ya sea que sufras de problemas digestivos, depresión o ansiedad, kilos de más o simplemente una salud imperfecta, gracias a los detallados planes de alimentación diaria y toda la información nutricional
necesaria, el doctor Junger ofrece recetas que pueden ayudarte a reconstruir tu salud de adentro hacia afuera. Aquí encontrarás tres planes de alimentación: un refresh de 7 días, una limpieza de 21 días y una limpieza de colon de 21 días que te mostrarán que comer clean es más fácil y delicioso de lo que imaginas.
ENGLISH DESCRIPTION From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself. In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the standard American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today. Beginning with a comprehensive introduction that outlines what clean eating means, Clean Eats presents over 200 recipes tailored to Clean, Clean Gut, Elimination, Vegetarian, and Paleo diets, including daily meal plans and detailed nutritional information. Whether you suffer from digestive problems, depression or anxiety, unwanted pounds, or simply less-than-stellar health, Dr. Junger provides recipe ideas that can help build your health from the inside out. Clean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life.
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4.2 ★★★★★
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Product Reviews
★★★★★ 5
Perfect inserts for a great price
Size: 20 x 20 inches, Style: 4 Pack, Size: 20 x 20 inches, Style: 4 Pack
Great inserts! (The cat’s judgement is of me, not the inserts)
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Reviewed in the United States on May 16, 2026
★★★★★ 5
Hands down best hammock accessory
Color: Green, Size: Medium
Tried many, this pillow is perfect. Not too big, not too small. Soft yet supportive. It’s also well made and super comfy. Plus it packs up nicely. I’m a new Wise Owl convert, everything I’ve ordered so far has been excellent quality. Just wish they kept the colors consistent so it all matched (minor annoyance). You need this.
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Reviewed in the United States on May 22, 2026
★★★★★ 5
Comfy, soft, packable, and cool
Color: Green, Size: Small
I absolutely love this pillow. It's well constructed but not OVER constructed - it is soft, comfortable to my neck and head - very packable and stays pretty cool - like the 'other side' of the pillow. I also appreciate the stuff sack that Wise Owl sends with it. I was able to get this down into my right side of my Redwing 50 pocket. This thing fits everywhere and while some folks think its a luxury, when you get to be my age - comfort is something that you take for granted. I feel well rested after a night on this bad boy.
Shape always fluffs back out. I think it's a great value at the price point it is at compared to other pillows in this range. Very very durable, like all Wise Owl products I own. Easily fits snugly into the bag, and can mold around you depending on how you want to adjust it. I don't use a sleeping pad, just this for my neck support and it really is worth every penny.
Water resistance - I'm not sure as I've not had the opportunity to see it but I feel like with the material it is, water would probably bead off in light amounts.
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Reviewed in the United States on December 20, 2025
★★★★★ 4
It's comfy but not UL nor packs down well.
Color: Blue, Size: Medium
Don't get me wrong, overall this is a very good mini portable camping pillow that has slightly bigger length, width & thickness than most of the other name brand inflatable camping pillows that cost $20 extra, which is nice for having more pillow/support to work with while you sleep, & it being foam filled rather than inflated means you don't have to worry about it deflating on you overnight out in the wilderness where you likely don't have a backup!..
All that is great until it's time to pack it back up..
It doesn't compact down small, nor easily. You have to put a little elbow grease into tightly rolling it up like a burrito, 🌯
And even Then, it's still a bit of a fight to squeeze it back into it's compression sack, but Still winds up being a bulky bulgy chunk of space real estate in my pack, and if you're a serious hiker you know every ounce counts as well as every inch of space that's taken up by bulky gear.
I didn't consider returning or replacing it for something else until wayy past the return window.
Again, it's not bad at all for your average travel or weekend camping trips, but for expedition, section or thru-hiking it's not the best choice to go with when budgeting weight & space in your pack.
I went with a similarly priced Teton camping pillow that is 18" by 12", also filled not inflated so it's basically the same thing but ever so slightly smaller in circumference, yet packs down noticably easier & more compact, weighing slightly less & taking up noticably less space in your pace as well.
I can easily stuff it in the outer back kangaroo pouch on my Osprey Atmos AG 50L.
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Reviewed in the United States on January 28, 2025
★★★★★ 5
Soft and Confortable
Color: Rose, Size: Medium
Excellent travel and camping pillow. Soft and confortable. My wife loves it.
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Reviewed in the United States on May 26, 2026