Obvi. | Obvi Mermaid Multi | 60 Capsules

Obvi. | Obvi Mermaid Multi | 60 CapsulesChelated minerals, methylated B vitamins, and everyday women's wellness support. Obvi Mermaid Multi is a women's daily multi that keeps it simple and smart: it hits the key micronutrients with good forms, then adds a bit of beauty stuff like marine collagen and omega 3s to match what women actually care about for health. This isn't some high dose specialty pretending to be a multi. It's a basic capsule for everyday use, strong on mineral choices and

Chelated minerals, methylated B-vitamins, and everyday women's wellness support.

Obvi Mermaid Multi is a women's daily multi that keeps it simple and smart: it hits the key micronutrients with good forms, then adds a bit of beauty stuff like marine collagen and omega-3s to match what women actually care about for health. This isn't some high-dose specialty pretending to be a multi. It's a basic capsule for everyday use, strong on mineral choices and methylated vitamins.

The vitamins here focus on daily support, not overloading. You've got 900 mcg RAE vitamin A as retinyl palmitate for eyes, skin health, and immune stuff. 90 mg vitamin C helps with antioxidants and making collagen, plus it teams up with iron for better uptake. 20 mcg vitamin D handles calcium, immune, and muscle/bone needs. 20 mg vitamin E as alpha-tocopherol and 120 mcg vitamin K cover fat-soluble antioxidants and bone support.

The B-vitamins step it up from average multis. Folate is 5-methyltetrahydrofolate calcium, the active methylated version instead of synthetic folic acid. Folate helps with one-carbon metabolism, DNA/RNA building, amino acids, and turning homocysteine back to methionine. Studies show it best for lowering homocysteine and prenatal neural tube health, usually at 400-800 mcg DFE. At 300 mcg DFE, it's a solid start but a tad under that range. Still, it pairs great with B6 and methylcobalamin B12, which is how it shines for methylation and red blood cells.

Iron is one of the standout decisions here: 18 mg as Ferrochel® ferrous bisglycina

Key Highlights

• 18 mg Ferrochel® iron — this is a top-notch ferrous bisglycinate chelate that's way easier on your stomach than regular iron salts. That's huge because iron only helps if you can keep taking it without feeling sick or backed up.
• 300 mcg DFE folate as 5-methyltetrahydrofolate calcium — the active methylated kind, not basic folic acid. It helps with DNA building, amino acids, and homocysteine recycling, and it teams up perfectly with B12 and B6 like in this formula.
• 2.4 mcg vitamin B12 as methylcobalamin — the ready-to-use form, not cyanocobalamin. With folate and B6, it boosts methylation, red blood cell making, and cell-level energy.
• 150 mcg iodine + 55 mcg selenium — a smart combo for thyroid health. Iodine builds T4 and T3 hormones, while selenium helps enzymes manage thyroid hormone levels.
• Chelated trace minerals all around — zinc bisglycinate, copper bisglycinate, manganese bisglycinate, chromium nicotinate glycinate chelate, and molybdenum glycinate chelate. That's a step up from the cheap oxides you see in a lot of multis.
• 90 mg vitamin C — enough for antioxidant support and collagen building, plus it helps with iron absorption. Not a huge dose, but smartly placed with the iron and marine collagen.
• 20 mcg vitamin D — a good everyday amount for immune, bone, and muscle help. A lot of women's multis skimp on D, even though it's key for so much.
• 120 mcg vitamin K as phylloquinone — a solid add for bone support with vitamin D. Makes this feel more rounded than beauty multis that just hype hair and nails.

Who Is This For?

• Women after a real daily base, not just beauty fluff. It covers essentials with smart picks like methylfolate, methylcobalamin, and Ferrochel® iron—great if you value quality and ease.
• Active gals training 3-5 days a week who need nutrients for energy and blood cell production. Iron, folate, B12, B6, iodine, and zinc fit women balancing workouts, recovery, and life.
• Women who've had gut issues with regular multis. Bisglycinate and glycinate chelates, especially Ferrochel® iron, beat the harsh forms in cheap options.
• Folks wanting a beauty multi with solid nutrition. Marine collagen and omega-3s boost hair-skin-nails, but the core is real vitamins, minerals, and traces.
• Women simplifying their setup with fewer bottles. This packs multi, iron, traces, bit of omega-3, and collagen into 2 capsules for better consistency.
• Those who dig methylated forms. 5-MTHF folate and methylcobalamin B12 make it stand out from basic folic acid and cyanocobalamin multis.

How to Use

Take 2 capsules daily with a meal and water. Breakfast or lunch works best—earlier dosing helps you remember, and it's easier than at night. If your stomach's sensitive or iron's been an issue, start with 1 capsule for 3-5 days, then bump to 2. Food's good for fat-soluble vitamins A, D, E, K, and can make iron easier. Avoid with coffee, tea, or high-calcium stuff if iron matters—those cut absorption. Stacks great with extra omega-3, collagen, magnesium, or protein based on your goals. No need to cycle; it's for everyday use. Keep it cool, dry, and sealed for freshness.

What to Expect

Day 1 is low-key: take 2 capsules with food, and if it sits well, you won't notice much since it's not a stim thing. First few days, it's about getting into the habit—your vitamins, minerals, iron, and thyroid nutrients are covered better than diet alone. In week 1, if other multis with iron upset your stomach, this chelated version might feel easier to stick with. By weeks 2-4, it's that subtle steadiness: consistent nutrients, ongoing blood cell support from iron with folate/B12/B6, and knowing gaps are filled. Omega-3 and collagen add to the idea, but doses aren't huge for big changes. You'll value it more after a month of daily use than one dose.

Key Ingredients

• Ferrochel® Iron — 18mg — Gentle iron support for red blood cells and oxygen transport
• Folate — 300mcg DFE — Active methylfolate for methylation and cellular renewal
• Vitamin B12 — 2.4mcg — Methylcobalamin support for nerve and blood cell health
• Iodine — 150mcg — Foundational thyroid nutrient at an evidence-based daily dose
• Selenium — 55mcg — Thyroid enzyme and antioxidant system support
• Vitamin C — 90mg — Antioxidant support with iron and collagen synergy
• Vitamin D — 20mcg — Daily vitamin D support for bones, muscles, and immunity
• Zinc — 11mg — Chelated zinc for immune and skin-related support
• Omega-3 F30 Powder — 300mg powder (54mg EPA / 36mg DHA) — Marine omega-3 inclusion for daily wellness support

Frequently Asked Questions