Core Nutritionals | Poise | 112 Capsules

Core Nutritionals | Poise | 112 CapsulesDIM, Vitex, Setria and thyroid support in one clear formula Core Nutritionals Poise is a fully open label, no stim hormone support formula. It focuses on healthy thyroid function, better estrogen processing, handling cycle ups and downs, and boosting antioxidant and inflammation control. This isn't a random multivitamin dressed up as hormone help. It's a focused capsule with ingredients picked for real roles in women's health. At the base, you get

DIM, Vitex, Setria® and thyroid support in one clear formula

Core Nutritionals Poise is a fully open-label, no-stim hormone support formula. It focuses on healthy thyroid function, better estrogen processing, handling cycle ups and downs, and boosting antioxidant and inflammation control. This isn't a random multivitamin dressed up as hormone help. It's a focused capsule with ingredients picked for real roles in women's health.

At the base, you get 150mcg iodine as potassium iodide. That's a solid starting dose since iodine builds thyroid hormones, which affect energy, body temp, metabolism, and overall hormone rhythm. Magnesium is here at 72mg as TRAACS™ bisglycinate chelate – a gentle, well-absorbed form. It's not enough to fix a big magnesium shortage on its own, but it's a smart add for women low on magnesium. It helps with muscle relaxation, mood, and period comfort.

L-Tyrosine is at 500mg, a building block for stress hormones and thyroid stuff. Studies on tyrosine vary, often using bigger doses, so think of 500mg as helpful support, not the star. In this mix, it fits the thyroid and stress angle well.

The hormone side shines brighter. DIM at 200mg is a big deal here. DIM comes from veggies like broccoli and helps guide estrogen down better paths. For women with estrogen-linked cycle issues, DIM is a top pick in this space.

Core Poise by Core Nutritionals contains 72mg Magnesium, a effective dose for muscle recovery and growth.

Key Highlights

• 200mg DIM – this is the heart of the formula for good reason. DIM is a go-to for estrogen handling, pushing healthier paths instead of just slapping 'hormone balance' on the label.
• 270mg chaste tree extract with 1.5% agnusides – a real dose for cycle support. Vitex has been used forever for period ease, and it's one of the few herbs that actually fits in a solid formula.
• 250mg Setria® L-Glutathione – a top-shelf branded form, not cheap generic stuff. Glutathione handles cell protection and fights oxidative stress, which can make body stress feel worse.
• 500mg turmeric extract with 95% curcuminoids – strong curcumin for real inflammation help. This isn't a tiny dash; it's teamed with BioPerine® to make it work better.
• 5mg BioPerine® – small amount, big impact. Piperine boosts curcumin uptake, so this turmeric hits harder than a plain capsule.
• 500mg olive leaf extract with 20% oleuropein – a cool add you don't see much here. Olive compounds give extra antioxidant backup and expand beyond just hormone basics.
• 150mcg iodine as potassium iodide – key for thyroid support. Iodine makes thyroid hormones, and Poise smartly covers this base that many women's products skip.
• 500mg L-tyrosine – a precursor for stress and thyroid paths that matches the formula's vibe. It's under the big doses in some stress studies, but it adds solid value to the thyroid and resilience setup.

Core Poise by Core Nutritionals contains 72mg Magnesium, a effective dose for muscle recovery and growth.

Who Is This For?

• Women who train steady and see cycle phases mess with motivation, recovery, bloating, or moods. DIM, chaste tree, iodine, and magnesium are perfect for making your body more predictable so workouts stay strong all month.
• Women in high-stress times feeling hormones crank up the chaos. Poise mixes L-tyrosine, magnesium, Setria® glutathione antioxidants, and turmeric plus olive leaf inflammation fighters for smoother daily vibes.
• Lifters and active gals wanting capsules over powder drinks, no stims. This 4-cap serving delivers targeted hormone help without hidden blends or guessing what's working.
• Women after estrogen support, not a plain multi. DIM at 200mg leads the way, making this focused for estrogen paths.
• Women with basics like protein, omegas, water, sleep covered, wanting next-level cycle and hormone add. Poise hits that spot better than basic wellness.
• Women who hate stim overload but need mood, toughness, and balance help. Fully stim-free, so it fits any time without wired crashes.

How to Use

Take 4 capsules daily. For easy start, try 2 a day for 3-4 days, then go to 4 if hormone stuff sits well. Pair with meals for better gut feel and to match turmeric and BioPerine®. Split to 2 morning and 2 later, or all at once with a solid meal if that's simpler. Not a stim or workout booster, so no training timing needed. Stacks fine with creatine, fish oil, vitamin D, protein, pre-workouts – no caffeine issues. No cycling required for healthy folks using it right, but check in every 8-12 weeks with any hormone formula. Store cool and dry, lid tight.

What to Expect

Days 1-3: most feel nothing big right away, which is normal. No caffeine, no rush, maybe just easy digestion with food. Days 4-10: sticking to it matters, and that's when you see it's for ongoing use if you've skipped doses before. Weeks 2-4: here's where it shines with steadier days, easier cycle handling, less body drama. Turmeric, olive leaf, glutathione build in the background. DIM and vitex need daily reps to work. Poise is for routines, not one-offs.

Key Ingredients

• Chaste Tree Extract — 270mg — Classic botanical support for cycle-related comfort and steadiness
• Setria® L-Glutathione — 250mg — Premium antioxidant defense for cellular resilience and recovery
• Turmeric Extract — 500mg — High-curcuminoid anti-inflammatory support built for daily use
• BioPerine® — 5mg — Improves curcumin absorption so the formula works harder
• Iodine — 150mcg — Foundational thyroid support for metabolic and hormonal rhythm
• L-Tyrosine — 500mg — Precursor support for stress and thyroid-related pathways
• Magnesium Bisglycinate Chelate — 72mg — Well-tolerated mineral support for calm and balance
• Pregnenolone — 5mg — Conservative upstream support in the hormone cascade

Core Poise by Core Nutritionals contains 72mg Magnesium, a effective dose for muscle recovery and growth.

Frequently Asked Questions