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Cómo Aprendí a Verme Bonita / How I Learned to See Myself BeautifulME VEO BONITA porque me he perdonado. He dejado de culpabilizarme por haber tratado mal a mi cuerpo, por haberme dedicado palabras de reproche. Me he prometido quererme y cuidarme como a la persona ms importante de mi vida. Cuando vivimos un hecho traumtico, no podemos imaginar cmo van a responder nuestro cuerpo y nuestro cerebro. Berta Caparrs poco a poco descubri que, para sanar, tena que aprender a quererse. Una historia transformadora sobre el
«ME VEO BONITA porque me he perdonado. He dejado de culpabilizarmepor haber tratado mal a mi cuerpo, por haberme dedicado palabras de reproche.
Me he prometido quererme y cuidarme como a la persona más importante de mi vida».
Cuando vivimos un hecho traumático, no podemos imaginar cómo van a responder nuestro cuerpo y nuestro cerebro. Berta Caparrós poco a poco descubrió que, para sanar, tenía que aprender a quererse. Una historia transformadora sobre el poder de la autoestima
ENGLISH DESCRIPTION "I SEE MYSELF BEAUTIFUL NOW because I have forgiven myself. I have stopped blaming myself for mistreating my body, for having used judgmental and critical words towards myself. I have promised to love and care for myself as if I were the most important person in my life."
When we experience a traumatic event, we cannot imagine how our body and our brain will respond. Berta Caparrós slowly realized that in order to heal, she had to learn to love herself.
A transformative story about the power of self-esteem.
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4.8 ★★★★★
Based on 12 reviews
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Product Reviews
★★★★★ 5
good read for layman
Format: Hardcover
good read
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Reviewed in the United States on January 25, 2026
★★★★★ 5
An admiring but not uncritical portrait of a titan in the rule of law
Format: Hardcover
Professor White delivers an admiring but not uncritical portrait of a man who stood for qualities and principles now in short supply. Jackson was a leading practitioner when other judges were more political, but nevertheless had to speak the language of the rule of law. And his contributions at Nuremberg, haphazardly portrayed in the recent movie, really come through . The United States would help establish a record of epic misdeeds and show that the perpetrators could be punished in a system of justice.
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Reviewed in the United States on February 14, 2026
★★★★★ 5
Very Comprehensive analysis of Empire and Espionage of the last 70 years
Format: Hardcover
Bought as a gift and husband really likes it. Some chapter titles are :War in Korea, Fighting Communism in Southeast Asia, End of Empire in the Middle East, Covert Action in the Caribbean, The Vietnam War, Civil Wars in Central America, Afghanistan's Imperial Graveyard, The Collapse of the Soviet Empire
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Reviewed in the United States on June 5, 2026
★★★★★ 5
Comprehensive and compelling
Format: Hardcover
With this volume, Mc Coy firmly establishes himself as a historian whose far sightedness only improves with age. A robust story teller, he demonstrates an uncanny ability to ferret the secrets out of arcane documents and records and connect the dots into a compelling narrative. Here he shows how the best and worst of political and military strategy in the US and the other cold war powers shaped the course of global events in profound ways. The lessons for us today simply leap from the page. This is a must read for any thoughtful observer of today’s world.
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Reviewed in the United States on January 14, 2026
★★★★★ 4
Brilliant until last two chapters
Format: Kindle
A riveting well researched deep dive into the cold war up through the 1980s. The later chapters following the collapse of the Soviet Union seem to have been hurriedly written and only superficially cover events, particularly so as relates to Russia.
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Reviewed in the United States on March 6, 2026