SKU: 1959366868

Чому мені раніше цього не казали? Стратегія спокійного життя в буремні часи. Why Wasn't I Told This Before? A Strategy For A Calm Life In Turbulent Times

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Чому мені раніше цього не казали? Стратегія спокійного життя в буремні часи. Why Wasn't I Told This Before? A Strategy For A Calm Life In Turbulent Times? . Why Wasn't I Told This Before? A Strategy For A Calm Life In Turbulent Times . TikTok . . BBC Radio 1 Life Hacks. Womens Health, Buzzfeed, The Telegraph, The Times, The Sunday Mail, Glamour, CNN . . . , , , , . , , , , . , . SPECIFICATIONS: Author: Julie Smith Publisher: Language: Ukrainian Publication Date: 2023 Number of pages: 256 pst Format: Hardcover Width: 145 mm 5,7' Height: 220 mm 8,7' Weight: 311 g ISBN: 9786171503847

Чому мені раніше цього не казали? Стратегія спокійного життя в буремні часи. Why Wasn't I Told This Before? A Strategy For A Calm Life In Turbulent Times

Докторка Джулі Сміт має понад десять років досвіду роботи клінічною психологинею. Вона одна з перших використала TikTok як інструмент терапії та експрес-порадник у галузі психічного здоров’я. Наразі у докторки Сміт три мільйони підписників. Вона є психологинею BBC Radio 1 Life Hacks. Про неї писали Women’s Health, Buzzfeed, The Telegraph, The Times, The Sunday Mail, Glamour, CNN тощо.

Життєві проблеми й турботи повсякчас розхитують емоційний фон та психічне здоров’я. Докторка Джулі Сміт чудово розуміє ваш стан. І має у своєму арсеналі набір терапевтичних інструментів для подолання будь-яких життєвих негараздів, критики, депресії, демотивованості, для зміцнення впевненості в собі та психологічної стійкості навіть у найважчі часи.

- Як пояснити свій поганий настрій
- Емоційні пастки, яких треба стерегтися
- Як змусити стрес працювати на себе та що робити з тривогою
- Боротьба зі страхом неминучого та пропрацювання всіх стадій горя
- Як змусити себе щось робити, коли бажання немає, і підтримувати почуття мотивації в інших

Ваш психічний добробут так само важливий, як і фізичний. Дбаючи про нього, ви закладете фундамент щасливого та стабільного майбутнього для вас і ваших близьких.

SPECIFICATIONS:

Author:Julie Smith - Джулі Сміт

Publisher:Книжковий Клуб Клуб Сімейного Дозвілля

Language:Ukrainian/Українська

Publication Date:2023

Number of pages:256 pst

Format:Hardcover

Width:145 mm / 5,7'

Height:220 mm / 8,7'

Weight:311 g

ISBN:9786171503847

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SKU: 1959366868

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4.2 ★★★★★
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C
Verified Purchase
Christy
Lake Worth, US
★★★★★ 1
Inaccurate color description
Size: 2' x 3' (Natural shape, Sheepksin, Oblong), Color: Ivory White
Color is not ivory white… Very yellow!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 19, 2026
T
Verified Purchase
Tani M.
Lake Worth, US
★★★★★ 5
Is super soft and works for elderly
Size: 2' x 3' (Natural shape, Sheepksin, Oblong), Color: Ivory White
My mom has been ill and confined to her recliner for sleeping. She developed pressure sores and was in a great deal of pain. We needed to treat the sores and I researched how to prevent in first place and found that genuine sheepskin helps. I had no idea this was a thing. I ordered this for her recliner and a seat one for the car. She loves this. She said she could feel an immediate difference in sitting for so long that she didn't need to shift constantly. I don't understand the mechanics behind why this works but I'm grateful for something natural and affordable like this to offer such relief.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 26, 2025
龍
Verified Purchase
龍気
Dallas, US
★★★★★ 5
Photo of the color differences for you!
Size: 2' x 3' (Natural shape, Sheepksin, Oblong), Color: Ivory White, Size: 2' x 3' (Natural shape, Sheepksin, Oblong), Color: Ivory White
The white one seems softer than the cream one!? Seems like great value for your money for a single pelt, the seller and product didn’t seem sketchy at all.
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Reviewed in the United States on January 25, 2026
M
Verified Purchase
Moe
West Palm Beach, US
★★★★★ 5
Nice
Size: 2' x 3' (Natural shape, Sheepksin, Oblong), Color: Ivory White
Worth it
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Reviewed in the United States on January 1, 2026
J
Verified Purchase
Jewels
Lexington, US
★★★★★ 4
Design worthy
Size: 2' x 3' (Natural shape, Sheepksin, Oblong), Color: Ivory White
Good looking and thick and solid and comfortable.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 26, 2025

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