SKU: 22845257891

Ayurveda & Anti-Aging (Secrets of Ayurveda and Chinese Medicine - Diet and Herbs for Anti Aging)

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Description

Ayurveda & Anti-Aging (Secrets of Ayurveda and Chinese Medicine - Diet and Herbs for Anti Aging)A multi disciplinary healing program that shows you how to plan your transitions from one stage of life to another in synergy with nature! About the Course Ayurveda & Anti Aging is a powerful, multi disciplinary healing program that shows you how to plan your transitions from one stage of life to another in synergy with nature. Combining knowledge from Ayurveda, Chinese, and herbal medicine, this course is a composite approach to hitting the reset

A multi-disciplinary healing program that shows you how to plan your transitions from one stage of life to another in synergy with nature!

About the Course

Ayurveda & Anti-Aging is a powerful, multi-disciplinary healing program that shows you how to plan your transitions from one stage of life to another in synergy with nature. Combining knowledge from Ayurveda, Chinese, and herbal medicine, this course is a composite approach to hitting the reset button on your life.


Discover the unique perspective of holistic healing traditions on aging with specific techniques from Ayurveda and traditional Chinese medicine to fortify yourself against accelerated aging and unnatural degeneration and maintain vitality, energy, and strength.

  • Discover unique mechanisms from holistic healing traditions to manage your health better today for a healthier and a happier, vitality-filled tomorrow
  • Explore the unique Ayurvedic perspective on aging and use practical tools to transition gracefully into the next phase of your life, keeping disease at bay
  • Access a list of Chinese herbal preparations suggested in ancient texts for rejuvenation as well as specific things like maintenance of kidney function or for ailments such as weakness, lower back pain, restlessness, insomnia, dizziness, sore throat, impotence, poor digestion and appetite, fatigue, anxiety etc.
  • Discover Ayurvedic processes of cleansing, fasting and detoxification as well as mental purification and how they fortify you against accelerated aging.
  • Learn about Ayurvedic Rasayanas, which, in early Ayurvedic medicine, meant the science of lengthening one’s lifespan.
  • Explore Traditional Chinese Medicine’s approach to rejuvenation, the significance of Kidney Function, Qi (Vital Energy) and Jing (Vital Essence)
  • Learn about modern scientific concepts of errors in DNA Replication, Gycosylation, free-radical generation, inflammation and auto-immunity
  • Get a holistic perspective on Cardiovascular Disease, Arthritis and Dementia

Organic, holistic and teeming with boundless intuitive wisdom, Ayurveda shows us that everyone can live an intuitive lifestyle and by integrating intuitive acts in the way we live, we can enhance longevity and age vibrantly. 

There’s enough talk about aging out there, more than enough products around it, however, knowledge about this, which empowers and prepares you to age better, is often hidden away in texts, inconspicuous lifestyle practices and quiet traditions. 

From that hidden treasury of ancient secrets that have survived the test of time and hold true even today, here opens a glistening chest with Ayurvedic and Chinese Medicine treasures of a healthy, power-filled life!

This program tells you how to put in these ounces of prevention so the decades ahead turn into a blissful, light-filled, energized, golden highway of conscious living and healing. You are so close to achieving the potential embedded within…

Purchase this DVD now and get a

free text companion

AND

free digital access

to the entire course (which means that you can watch the course online on your desktop, mobile, or tablet!)

Not just this, also download your COMPLIMENTARY Course Completion Certificate

After you complete watching the course, your Complimentary Course Completion Certificate awaits you. This can be easily downloaded and shared or printed.

Free shipping + 60-day money back guarantee


About the Author

Todd Caldecott,Dip.Cl.H., RH (AHG), CAP (NAMA)

Todd is an Ayurvedic practitioner, a teacher, a nutritionist, an herbal medicine specialist, the author of bestselling books such as Food as Medicine, and the executive director of the Dogwood School of Botanical Medicine. Apart from teaching Ayurveda – the Indian science of life - and other wellness modules via conferences and workshops, Todd practices as a clinician in Vancouver and has used his unique interdisciplinary approach to help hundreds manage conditions like arthritis, polycystic ovaries, insomnia and heart disease. Todd’s composite healing methods blend Ayurveda with modern scientific concepts and herbal medicine to achieve wellness by teaching you to listen to your body’s wisdom!

Todd has been practicing medicine for 20 years. In addition to that, he: 

  • Has a degree in Western Herbal Medicine from the Coastal Mountain College in Vancouver 
  • Has studied Ayurvedic medicine in Coimbatore, India 
  • Is a certified herbalist 
  • Is a certified panchakarma practitioner 
  • Is a yoga practitioner 
  • Has extensively researched Chinese Medicine 
  • Has authored Ayurveda: The Divine Science of Life as well as co-edited Ayurveda in Nepal: The Teachings of Vaidya Mana Bajra Bajracharya 

And in 2012, Todd founded the Dogwood School of Botanical Medicine, which offers distance learning programs and a gurukula-style mentorship training program for aspiring practitioners. 

Todd also maintains an extensive website containing free content on natural health and wellness including a blog where he posts regularly. 

Humble and empathetic, Todd has healed and taught literally hundreds. In his own words: 

“My only motivation is to get you to a place where you become more empowered.”

Course Contents

The course covers topics like: 

  • Our ancestors and their lifestyle secrets
  • Chinese Medicine and Longevity: Secrets of a long life revealed
  • What is the balance of energies?
  • What is the relationship between disease and aging?
  • How does Ayurveda describe this relationship?
  • Chinese Medicine on preventing disease
  • Dinacharya: Your Daily Regime According to Ayurveda
  • Tips to plan your day to prevent disease
  • How should we adapt our lifestyles to the seasons?
  • How can we conserve energy in everyday life?
  • The Importance of Exercise in Ayurveda
  • There is a wrong way to exercise!
  • How do we exercise in rhythm with our bodily intuition?
  • Which exercises combat aging?
  • Distinguishing Exercise from Yoga Practice
  • What do yogis know about intuitive living?
  • Reassessing Breakfast Patterns: Are oats the best breakfast you could be having?
  • How to plan your meals with the progression of the day
  • The surprising place where disease begins
  • And how to stop disease there itself!
  • Chinese Medicine: The Myth of the Ox God – A radical way of looking at our eating patterns
  • How much should we eat to age well?
  • Which dietary factors actively contribute to aging?
  • A practical guide to eliminate mental waste
  • How emotional detritus contributes to aging
  • How to bring your mind and body in balance
  • Practices to reduce stress and halt inflammation
  • Chinese mindfulness practices
  • Ayurveda’s use of herbs to balance doshas and energies
  • Learn the use of herbs to heal diseases, herbs such as:
  • Shatavari
  • Ashwagandha
  • Guggulu and many, many more
  • Rasa Śastra: Alchemical Rasāyana
  • Rasa Śastra: The use of alchemy in anti-aging
  • The role of herbs in Chinese medicine
  • The three classes of herbs explained
  • Detailed guide on using herbs such as ginseng
  • How to fortify kidney function for a better aging process
  • Tonic herbs to build vital life energy ‘qi’
  • Errors in DNA Replication
  • Advanced Glycosylation End-Products
  • Free Radical Generation
  • Inflammation and Autoimmune Disease
  • Pathologies of Aging: Cardiovascular Disease
  • The three primary preventable causes of heart disease
  • Dietary modifications
  • Balancing herbs
  • Pathologies of Aging: Arthritis
  • The right exercises to increase flexibility
  • Which diet boosts immunity in arthritis?
  • Pathologies of Aging: Dementia
  • Arresting cognitive decline
  • Which neurotoxins in our modern diet should we avoid?
  • An informed model for increasing cognition
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SKU: 22845257891

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A
Verified Purchase
Amazon Customer
Battle Creek, US
★★★★★ 5
My two cent review
Color: Carhartt Brown (Trifold)
Great quality material and pleasing to the touch. Perfect size for front or back pocket. Nice style and neutral color makes it versatile no matter your style of choice.
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Reviewed in the United States on April 14, 2026
M
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Mark A. Ordal
Boise, US
★★★★★ 4
Overall a nice wallet
Color: Carhartt Brown (Trifold)
The card slots are a little tight so removing cards can be a hassle. On the other hand, cards won’t fall out if you invert the wallet. I expect the card slots to loosen up with prolonged use. The wallet is great in all other respects.
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Reviewed in the United States on December 12, 2025
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Verified Purchase
@photobrow
Houston, US
★★★★★ 5
Compared to g-shock?
Color: Black/Yellow
Firstly random public reviews can be comical…”it’s has a battery, terrible, One star” or “I don’t like yellow, one star” omg peoples do better. I’ll review this while comparing to an older style of g-shock from the same era. I’ll start by saying this timex rocks, for me in my mid 50’s it’s so retro and nastalgic, brings back memories, I may have even owned this model back in the day. What’s great about it- the display, larger digits than the typical g-shock and they are super crisp, clear and easy to read. The indiglo is awesome. This is the most accurate quartz watch I have aside from the atomic g-shocks that adjust themselves daily. I prefer a chunky watch and the g-shocks do a better job in that department. i feel this watch is rugged, but I’d still give the nod to g-shock in this department. 200M water resistance is the gold standard and this watch has it which I love for peace of mind for any water based activities. This is a 5 star watch at a great price. I still love some aspects of a g-shock better but its just preference.
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Reviewed in the United States on February 11, 2026
T
Verified Purchase
Tanya
Draper, US
★★★★★ 5
Everybody loved the high-tech style and amazing functionality
Color: Black/Yellow
I'm not a Timex fanboy, and I've had my fair share of problems with the Expedition line, so this review is my honest opinion as a man who's worn Armitrons and Timexes since I was 10. I remember in 1992 when the Timex Ironman Triathlon with Indiglo was first launched - My older brother got one, then me and my neighbor friends. Everybody loved the high-tech style and amazing functionality. Even Bill Clinton was rock'n this watch, for those who don't remember. Quite simply, this is the perfect watch at a great price, in my opinion. Perfect as a gift for any man, and I think the original black/olive drab/yellow coloration is still the coolest. In this day and age of smartphones, it still pays to have this watch. The alarm is less annoying sounding than a cellphone, and doesn't wake up the entire house. To turn it off, just tap the watch, no more reaching for the phone or alarm clock. Timer comes in handy for anything; timing my kids' timeouts when they get in trouble, 15 minutes room clean-up times, etc. Chrono is fun for anything you wanna use a stop-watch for. I set the second time zone for Vietnam time. It really is a million times easier to use this watch for all of its functions than reaching for a smartphone or alarm clock, etc. If you;ve been relying on your phone for a few years as a watch/chronograph/timer/alarm - you'll be so glad you finally got a watch like this. I've never tried a smart-watch, however I feel those are not as necessary,durable or practical as a real watch. Other Timex watches I've used were freakin' trash - couldn't throw em away fast enough. Might as well open the box while holding it over a trash can, so the watch can fall right in when you open the box. That's my experience with the Expedition line-up. Back to this watch: The only thing I wish this watch could do is measure activity thermogenesis (calories expended throught the day) or work as a pedometer, which some smart-watches and other devices can do. I also cannott decide if I like this new, slightly larger, heavier/thicker design of the Ironman Triathlon over the 1990s design. The 90s models styling was "tight to death'. Star-split buttons were seperated. The mode button was yellow. Overall more compact and bi-cultural;by that I mean it looked great as an athletic watch or a politician, business man wathc. This new model is bigger, better ingress/shock resistance, and more of an athletic style over all, and is a little less colorful. I almost went with the G-shocks, but they still just look like crap and are waay to expensive. Sure, they have some better features, can survive WWIII, but I am a traveler. I need a watch that can work in the dark in any environment. The G-shocks are often using some kind of solar battery crap and rely on cathing a signal from an American automic clock in Colorado - good luck with that while your in Thailand on vacation.
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Reviewed in the United States on December 31, 2016
B
Verified Purchase
B Lehman
Lexington, US
★★★★★ 5
Great Product. Easy to use.
Color: Black
This is the third running watch I've had and it's my first Timex. I've owned to Casio's before (one being a g-shock), but after finding my g-shock to bulky and cluttered, and loosing my other Casio I picked up from Walmart, I decided to look around to find a new durable running watch. I run cross country and track so going from a generic stopwatch to a 30-lap chrono watch has been sweet. The lap timer is easy to use and the display is big enough to take a glance and see my split and total time side by side. The recall feature works perfectly and you even have some room to adjust the settings to configure your lap display how you like it. My favorite thing about this Timex, is its ease of use. The only time I've had to look at a manual is when I first got the watch. The display updates as you go through the various modes to show you what the new buttons mean so there is never a question on how to set the time or recall your laps. This watch is extremely durable. It has already taken a few shots and I've swam with it on several times. The screen and body have held up nicely and I don't foresee any problems with them in the future. The strap is great also. I really like the notch that keeps the excess strap in place. The countdown timer and the alarm both work as expected. The timer has some different settings and is easy to set up. My only disappointment with the timer was that you can't set different intervals. Like if you want to run for five minutes and walk for two your going to have to invest a little more for a watch that allows different intervals. The alarm works well too, and the beeping successfully wakes me up in the morning, but I'm not a heavy sleeper so some may find it too quiet. Overall this watch is durable, easy to use, and can track splits really well. The watch is a little bulky if you are used to a more minimalist watch but for me the weight was perfect, and for the price you can't go wrong with this watch.
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Reviewed in the United States on June 5, 2013

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