SKU: 26493414978

How To De-Stress In Five Minutes A Day-Hardcover

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Description

How To De-Stress In Five Minutes A Day-HardcoverPacked with tips to help you pause, unwind and take a break from your stresses, this book will help you de stress in no longer than five minutes a day Life can be stressful, and we often spend so much time juggling our responsibilities that we forget to take time out for ourselves. Luckily, pockets of calm exist all around us, even on the busiest of days and they're easy to find when you know where to look. All you need is five minutes. The soothing

 Packed with tips to help you pause, unwind and take a break from your stresses, this book will help you de-stress in no longer than five minutes a day

Life can be stressful, and we often spend so much time juggling our responsibilities that we forget to take time out for ourselves. Luckily, pockets of calm exist all around us, even on the busiest of days - and they're easy to find when you know where to look. All you need is five minutes.

The soothing rituals in this book are easy to practice and can fit around any schedule, helping you to switch off stressful thoughts, calm your mind and free yourself from tension and anxiety. Each chapter focuses on a different time of day, meaning you can begin, end and experience each day with a stress-free mindset.

Even the smallest moment of calm can allow you to completely reset, so whether you follow one tip or many, you're sure to soothe your mind and body, and find clarity and peace every day.

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SKU: 26493414978

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M
Mouttet Menagerie
Louisville, US
★★★★★ 5
Native retelling of Christmas story
Format: Hardcover
Birth of the Chosen One is a beautiful retelling of the Christmas story. I will say that I struggled with the reading of it from the aspect of years (and years) of hearing and reading the original version. I can see where Birth of the Chosen One could be a good introduction to Christianity for First Nation Peoples or Native Americans. I appreciated that Terry Wildman has both Ojibwe and Yaqui heritage. I also appreciated that the illustrators are members of the Miami tribe. Experience as a tribal member gives these three the authority to present a Native American version of the story. The book closes with a note from Terry Wildman that will help readers keep track of the Native American names in the story. I received a complimentary copy of Birth of the Chosen One. This is my honest review.
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Reviewed in the United States on October 28, 2024
M
Morven Baker
Pawtucket, US
★★★★★ 5
Just the most beautiful book
Format: Hardcover
I bought this for me grandchildren to give them a refreshingly different perspective from the traditional Christmas story which most often features white characters which, in all reality, were most definitely brown. It's a treasure, and I'd recommend every family to purchase a copy.
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Reviewed in the United States on September 29, 2024
C
Verified Purchase
connor
Omaha, US
★★★★★ 5
Transformative & inspirational
Format: Paperback
“The Five Love Languages - Bible Study Book” is a truly transformative and inspirational resource. Combining the wisdom of Gary Chapman’s classic book with the depth of biblical teachings, this study guide offers profound insights into how to love others in a way that is both meaningful and impactful. The lessons are practical, easy to follow, and relevant to everyday life. Whether you’re a newlywed, a long-time spouse, or simply seeking to improve your relationships, this study guide is a must-have. It has deepened my understanding of love and has had a positive impact on my relationships. Highly recommend it to anyone looking to grow in love and understanding!
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Reviewed in the United States on June 1, 2024
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Verified Purchase
Amazon Customer
Phoenix, US
★★★★★ 5
Great information
This book is a good place to start and revisit every few years for newly weds. Even better for premarital counseling couples. The other books in this series are good too!
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Reviewed in the United States on November 23, 2024
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Kyle Turner
Phoenix, US
★★★★★ 5
Must read
Book gave me insight into myself and my partner. Must read!
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Reviewed in the United States on May 1, 2025

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