SKU: 28719852030

Riot Chest Supported Lat Row Bench

Sale price$322.65 Regular price$358.50
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Description

Riot Chest Supported Lat Row BenchNEW: Now With Knurled Handles! Riot Chest Supported Row Bench Build That Back! The Riot Chest Supported Row Bench is designed for focused, heavy back training while taking pressure off your lower spine. This machine allows you to isolate the upper back muscles without overloading your lumbar region, making it ideal for strength athletes, bodybuilders, and anyone recovering from lower back strain or focussing on building that big upper back! This T bar

NEW: Now With Knurled Handles!

Riot Chest Supported Row Bench – Build That Back!

The Riot Chest Supported Row Bench is designed for focused, heavy back training - while taking pressure off your lower spine. This machine allows you to isolate the upper back muscles without overloading your lumbar region, making it ideal for strength athletes, bodybuilders, and anyone recovering from lower back strain or focussing on building that big upper back!

This T-bar row machine is made from durable 3mm thick black powder-coated steel, this bench features a large 800x300mm chest pad that offers comfortable and stable support. 
Where this bench really stands out is its adjustability:

  • The footplate can be set between 119–159cm (from footplate to pad top), with 9 height positions to dial in the right setup for your body and pull angle.
  • The handles rotate and can be adjusted in width from 400mm to 900mm, giving you multiple grip widths for different training focuses, from narrow lat rows to wide upper back work.
  • There are 4 different angle settings for the grip arms, letting you fine-tune how the movement feels and which part of the back you're targeting.

The handles pivot allowing a variety of grip positions- from narrow rows hitting the inner lats and traps to wider rows engaging the rear delts and upper back. This versatility makes it easy to tailor the movement to your training goals.

Do you want to upgrade your rubber grips to knurled handles? Check out the new knurled handles here.


An adjustable safety hook system offers convenience and protection when setting up or finishing a set, and the 320mm loadable weight sleeves are compatible with Olympic plates.

Whether you’re training for size, rehab, or adding upper back thickness, the Riot Chest Supported Row delivers the stability and customisation of serious training demands.

Key Features & Benefits

  • Chest Supported Rowing: Protects the lower back while targeting the upper back muscles with control and focus.
  • Adjustable Footplate: Allows proper positioning for lifters of different heights and helps generate stable leverage during the row.
  • Pivoting, Width-Adjustable Knurled Handles: Supports multiple grip variations and pulling angles to emphasize different areas of the back.
  • Heavy-Duty Build: Made from 3mm steel with a black powder-coated finish for strength and durability.
  • Olympic-Compatible Sleeves: 320mm loadable length fits standard 50mm Olympic plates.
  • Adjustable Safety Hook: Offers ease of use and added safety when loading/unloading the arms.
  • Designed for Progression: Ideal for hypertrophy, rehab work, and strength development alike.

Specs

  • Dimensions: 2077mm (L) x 1255mm (H) x 945mm (W)
  • Chest Pad: 800mm x 300mm
  • Footplate: 342mm x 400mm
  • Footplate Height Range: 119 - 159cm (9 adjustment holes)
  • Handle Width Range: 400mm - 900mm (4 adjustment holes)
  • Arm Length: 1800mm
  • Loadable Sleeve Length: 320mm
  • Materials: 3mm black powder-coated steel, foam pad with synthetic cover
  • Plate Compatibility: Olympic plates (50mm)
  • Max Load: 400kg 
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 28719852030

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Amanda
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★★★★★ 5
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This is a true champagne color, as you can see in the picture my shoes were a slight rose champagne color. It still all went really great together. The bag is very soft, perfect size for the wedding, opened and closed securely, and looked high quality.
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Reviewed in the United States on April 10, 2026
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Kathy
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★★★★★ 5
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Color: Black
I got this for a formal event and it was perfect. There were several colors to choose from, and it comes with a long chain option for over the shoulder if preferred. The quality is very good and the price was also fantastic. It fits a phone easily with room for a few more necessities. It feels very comfortable and durable. I'll be using it again for future events.
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Reviewed in the United States on May 31, 2025
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DM
Bozeman, US
★★★★★ 5
Perfect Navy Clutch!
Color: Navy
The Navy Blue clutch is really nice with a goldtone clasp and a really nice goldtone twisted rope chain that's detachable. The chain alone makes the purchase worth it to interchange onto other clutches that came with cheesy silver tone cheap-looking chains. It's roomy enough to hold your bulky cell phone, a small brush and some makeup plus a zip pocket for money (what's that?), ID, and credit cards. One of the best purchases I've ever made. Attractive and classy clutch!
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Reviewed in the United States on November 6, 2025
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Bobbie
Carnegie, US
★★★★★ 4
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Color: Navy, Color: Navy
Cute clutch for events. Took to a wedding, nice size, especially like that I could put my phone in it and plenty of room for a small wallet, lipsticks, and tissues/personal products. I wish the fabric were higher quality (has a sheen to it yet it is thin) but for the price it makes sense. I will only use for special occasions. Once aired out overnight, it had no smell. Very light in weight. It has a strap that would make it more comfortable to lug around, but I think I lost it? That is on me! I appreciate that it has a strap and a place for it to convert. Overall super happy and does the job! Carries everything I need for formal events. Photos show one with my hand and one with a lipstick in it for size reference. Other shows a thoughtfully placed zipper pocket that is convenient!
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Reviewed in the United States on September 8, 2025
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new yorker
Natrona Heights, US
★★★★★ 5
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