SKU: 28719852030

Riot Chest Supported Lat Row Bench

Sale price$322.65 Regular price$358.50
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Ships within 48 hours · Estimated delivery Aug 27 - Sep 1

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Description

Riot Chest Supported Lat Row BenchNEW: Now With Knurled Handles! Riot Chest Supported Row Bench Build That Back! The Riot Chest Supported Row Bench is designed for focused, heavy back training while taking pressure off your lower spine. This machine allows you to isolate the upper back muscles without overloading your lumbar region, making it ideal for strength athletes, bodybuilders, and anyone recovering from lower back strain or focussing on building that big upper back! This T bar

NEW: Now With Knurled Handles!

Riot Chest Supported Row Bench – Build That Back!

The Riot Chest Supported Row Bench is designed for focused, heavy back training - while taking pressure off your lower spine. This machine allows you to isolate the upper back muscles without overloading your lumbar region, making it ideal for strength athletes, bodybuilders, and anyone recovering from lower back strain or focussing on building that big upper back!

This T-bar row machine is made from durable 3mm thick black powder-coated steel, this bench features a large 800x300mm chest pad that offers comfortable and stable support. 
Where this bench really stands out is its adjustability:

  • The footplate can be set between 119–159cm (from footplate to pad top), with 9 height positions to dial in the right setup for your body and pull angle.
  • The handles rotate and can be adjusted in width from 400mm to 900mm, giving you multiple grip widths for different training focuses, from narrow lat rows to wide upper back work.
  • There are 4 different angle settings for the grip arms, letting you fine-tune how the movement feels and which part of the back you're targeting.

The handles pivot allowing a variety of grip positions- from narrow rows hitting the inner lats and traps to wider rows engaging the rear delts and upper back. This versatility makes it easy to tailor the movement to your training goals.

Do you want to upgrade your rubber grips to knurled handles? Check out the new knurled handles here.


An adjustable safety hook system offers convenience and protection when setting up or finishing a set, and the 320mm loadable weight sleeves are compatible with Olympic plates.

Whether you’re training for size, rehab, or adding upper back thickness, the Riot Chest Supported Row delivers the stability and customisation of serious training demands.

Key Features & Benefits

  • Chest Supported Rowing: Protects the lower back while targeting the upper back muscles with control and focus.
  • Adjustable Footplate: Allows proper positioning for lifters of different heights and helps generate stable leverage during the row.
  • Pivoting, Width-Adjustable Knurled Handles: Supports multiple grip variations and pulling angles to emphasize different areas of the back.
  • Heavy-Duty Build: Made from 3mm steel with a black powder-coated finish for strength and durability.
  • Olympic-Compatible Sleeves: 320mm loadable length fits standard 50mm Olympic plates.
  • Adjustable Safety Hook: Offers ease of use and added safety when loading/unloading the arms.
  • Designed for Progression: Ideal for hypertrophy, rehab work, and strength development alike.

Specs

  • Dimensions: 2077mm (L) x 1255mm (H) x 945mm (W)
  • Chest Pad: 800mm x 300mm
  • Footplate: 342mm x 400mm
  • Footplate Height Range: 119 - 159cm (9 adjustment holes)
  • Handle Width Range: 400mm - 900mm (4 adjustment holes)
  • Arm Length: 1800mm
  • Loadable Sleeve Length: 320mm
  • Materials: 3mm black powder-coated steel, foam pad with synthetic cover
  • Plate Compatibility: Olympic plates (50mm)
  • Max Load: 400kg 
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 28719852030

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Julie Banayote
San Leandro, US
★★★★★ 5
Love these
Size: 6, Color: Black
Love these shoes. Very nice quality. Lots of compliments every time I wear them. I have two pairs - one black and the other light tan. I highly recommend.
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Reviewed in the United States on March 27, 2026
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Amazon Customer
Waukegan, US
★★★★★ 5
Nice Bags Lots of Colors
Color: Black, Size: Standard 15.6 Inch
This was a great carry on bag for me. The size is perfect and has lots of pockets. The material is very nice and durable and I got black but it is still a nice color black with many other colors to Choose from. I brought it to London and was very happy with its functionality. It does get a little heavy when lots of things are in it but I am not used to wearing a backpack. It does have a loop to slide onto your carrying on luggage handle as well.
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Reviewed in the United States on April 26, 2026
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Cody R.
Belleville, US
★★★★★ 5
Stylish, Lightweight & Great for School
Color: Chocolate, Size: Standard 15.6 Inch
This BAGSMART quilted laptop backpack is a really smart pick for school. I got this for my daughter in high school and she likes it. The material feels soft but durable, and the water-resistant finish has come in handy during light rain. There’s a padded compartment for her school laptop, plus several other pockets for books, cables, and daily essentials. The padded shoulder straps and breathable back mesh make it comfortable to carry even when it’s loaded. Pros: • Good organization with multiple compartments. • Water-resistant fabric protects gear in damp weather. • Comfortable to carry thanks to padded straps and mesh back. • TSA-friendly design with a strap that attaches to rolling luggage. • Lightweight for a backpack with this much structure — not bulky. Cons / Things to consider: • While water-resistant, it’s not fully waterproof — heavy rain could be a risk. Bottom Line: If you want a woman-friendly backpack that’s stylish and functional — perfect for daily commuting, school, or short trips — this BAGSMART backpack makes a lot of sense. It’s not the most rugged bag on the market, but for what it is (lightweight, organized, water-resistant), it hits a sweet spot.
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Reviewed in the United States on November 16, 2025
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LB
Alexandria, US
★★★★★ 5
Cute and functional
Color: Pink, Size: Standard 15.6 Inch
Very comfortable, plenty of pockets. Great color. Lovely quality.
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Reviewed in the United States on May 22, 2026
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Mikayla
Charlottesville, US
★★★★★ 5
Love everything about this bag!
Color: Camel, Size: Standard 15.6 Inch
I love all the room in this bag and absolutely love the padded back and straps. Super good for travel and perfect personal item or carry on size when flying.
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Reviewed in the United States on May 3, 2026

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