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Description
Mr Kipling Cherry Bakewell Cake Bites 220gLight almond flavour cake, topped with fruity jam and an almond and cherry flavour creme, covered in smooth milk chocolate Ingredients Milk Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Skimmed Milk Powder, Whey Powder (Milk), Vegetable Fats (Palm, Shea), Emulsifier (Soya Lecithin), Flavouring), Sugar, Plum and Raspberry Jam (Glucose Fructose Syrup, Plum Pure, Sugar, Raspberry Pure, Acid (Citric Acid), Gelling Agent (Pectin), Acidity Regulator
Light almond flavour cake, topped with fruity jam and an almond and cherry flavour creme, covered in smooth milk chocolate
Ingredients
Milk Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Skimmed Milk Powder, Whey Powder (Milk), Vegetable Fats (Palm, Shea), Emulsifier (Soya Lecithin), Flavouring), Sugar, Plum and Raspberry Jam (Glucose-Fructose Syrup, Plum Purée, Sugar, Raspberry Purée, Acid (Citric Acid), Gelling Agent (Pectin), Acidity Regulator (Sodium Citrates), Preservative (Potassium Sorbate), Colour (Anthocyanins), Flavouring), Vegetable Oils (Palm, Rapeseed), Wheat Flour (with added Calcium, Folic Acid, Iron, Niacin, Thiamin), Glucose Syrup, Palm Fat, Humectant (Vegetable Glycerine), Maize Starch, Dried Egg, Whey Powder (Milk), Dried Egg White, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithin), Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Red Beet Concentrate, Preservative (Potassium Sorbate), Flavourings, Colours (Paprika Extract, Carmine)
Allergen Information
Contains Eggs, Contains Milk, May Contain Nuts, Contains Soya, Contains Wheat
May also contain Nuts.
May also contain Nuts.
|
Typical Values |
Per 100g |
Per cake (18g) |
|
Energy |
2006kJ |
375kJ |
|
479kcal |
89kcal |
|
|
Fat |
24.5g |
4.6g |
|
of which Saturates |
13.0g |
2.4g |
|
Carbohydrate |
60.1g |
11.2g |
|
of which Sugars |
47.4g |
8.9g |
|
Fibre |
1.6g |
<0.5g |
|
Protein |
3.8g |
0.7g |
|
Salt |
0.47g |
0.09g |
|
This pack contains approximately 14 portions |
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4.4 ★★★★★
Based on 19 reviews
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Product Reviews
★★★★★ 5
Amazing Tool for Professionals and Self Healers
Format: Paperback
This book is a wonderful tool for professionals or those on an individual healing journey. Somatic experiencing is a wonderful practice that will allow healing to take place not just in your mind but also your body.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 6, 2025
★★★★★ 5
Easy to access practices. Highly beneficial.
Format: Paperback
This is a wonderful addition to my toolbox for working with clients. The practices are beneficial and unobtrusive so can be accessed in most settings. I'm very happy with this purchase.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 27, 2026
★★★★★ 4
Clinician and client reference in Somatic Therapy
Format: Paperback
This book is written as an office reference.
Part of this book is dedicated at the clinical level towards the professional. The book has somatic techniques for the professional with explanations. It helps the professional understand the work and identify things while working with the client.
Then part of this book is written with patient hand out materials and exercises. Those sections are similar to what one would see for a client workbook.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 18, 2025
★★★★★ 5
Looks like it will be helpful
Format: Audiobook
I'm not very far into this one yet, but so far, I love it. I bought the kindle and audible versions. It is nice to be able to listen to the exercises to go through them, and to be able to look up the specifics of any exercise. With whisper sync, I can point to an exercise in the kindle, and have audible read it to me. Great.
the exercises I have tried so far seem like they are going to be helpful.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 10, 2025
★★★★★ 5
Great Resource Even for Non-Professionals
Format: Paperback
I am not a psychotherapist, but I ordered the workbook to learn more about somatics. It’s a very good resource from what I’ve experienced so far. I love how the concepts are plainly explained in (mostly) everyday language. I’m a helper and healer by nature, and I think I will get a lot of mileage out of the well-presented activities in the book. If you’re not a professional but are looking for ways to expand your knowledge of healing, trauma response, and the human body, you’ll like the practical nature of this one.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 21, 2025
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