SKU: 33663295

Emociones Para La Vida / Emotions for Life

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Description

Emociones Para La Vida / Emotions for LifeQu nos impulsa a cometer los mismos errores? Cmo podemos mejorar nuestras relaciones y nuestro bienestar? Descubre las principales tcnicas y reflexiones de Enric Corbera. Hoy en da ya nadie duda del papel crucial que desempean las emociones en nuestra vida. Por eso, saber entenderlas y manejarlas es clave para mantener nuestro bienestar emocional y fsico. Ahora bien, de dnde nacen esas emociones? Somos realmente responsables de lo que sentimos? Enric

¿Qué nos impulsa a cometer los mismos errores? ¿Cómo podemos mejorar nuestras relaciones y nuestro bienestar?... Descubre las principales técnicas y reflexiones de Enric Corbera.

Hoy en día ya nadie duda del papel crucial que desempeñan las emociones en nuestra vida. Por eso, saber entenderlas y manejarlas es clave para mantener nuestro bienestar emocional y físico. Ahora bien, ¿de dónde nacen esas emociones? ¿Somos realmente responsables de lo que sentimos? Enric Corbera, uno de los divulgadores más prolíficos de la actualidad, demuestra cómo muchas de nuestras emociones son parte de una «herencia familiar» y actuamos en función de lo que nos transmitieron desde pequeños. Dicho de otra manera, sentimos lo que sentimos porque así lo hemos aprendido. Para poder recuperar la libertad y el bienestar emocional, Enric Corbera nos propone indagar en nuestro interior, sin juicios ni apegos, con una mente abierta y compasiva, para poder convertirnos en dueños de nuestras creencias y, por lo tanto, de nuestra vida.

ENGLISH DESCRIPTION

What drives us to making the same mistakes over and over? How can we improve our relationships and our well-being? Learn about Enric Corbera's main techniques and beliefs.

Nowadays there are no doubts about the crucial role that emotions play in our lives. Therefore, knowing how to understand and manage those emotions is key to maintaining our emotional and physical well-being. But where do these emotions come from? Are we really responsible for what we feel? Enric Corbera proves that many of our emotions are part of a "family inheritance" and we act according to what was transmitted to us during our childhood years. In other words, we feel what we feel because that is how we have learned it.

In order to take back our freedom and emotional well-being, Enric Corbera advises to do a self-examination, without passing any judgments, with an open and compassionate mind, in order to become owners of our beliefs and, therefore, of our lives.
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SKU: 33663295

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4.7 ★★★★★
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Verified Purchase
Amazon Customer
San Leandro, US
★★★★★ 5
Good
Format: Paperback
This is great! I like this one.
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Reviewed in the United States on June 22, 2016
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Ng Meowster
Massapequa, US
★★★★★ 2
Good to have if you've never seen the iTEP exam, but don't rely on it to boost your scores
Format: Paperback
This book is good in that it comes with two practice tests: one in the beginning of the book, one in the end of the book. The grading rubric is helpful too. However, the actual guide part of the book, doesn't help too much with how to improve test scores. What I like least about this guide is that it won't tell you which questions you answered incorrectly on the practice exams. A good test prep guide will tell you what you answered incorrectly, and will tell you what logic to follow to get to the correct answer. In the reading passages, it would be nice to know where I can find evidence to justify the "correct" answer. In the grammar section, it would be nice to know which rule I'm violating. Any test guide should always come with some testing strategies. I.E. If this question is taking up too much time, skip it and go to the next one. This guide lacks simple strategies like that. Simple strategies like that could be useful when incorporated into this guide because there are certain sections on the exam that you can go back to previous questions, but some sections where the "back" button is disabled. Overall, if you've never seen an iTEP exam before, this book is certainly helpful in that it will give you an idea of what you will be testing for. However, this book alone won't help you achieve a score of 6. The table of contents itself will tell you there are only 86 pages of actual content covering test material. That's not enough to cover how to excel in the exam.
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Reviewed in the United States on January 27, 2015
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Cliente Amazon
Phoenix, US
★★★★★ 1
Don't buy it
Format: Paperback
It does not prepare for the real test. Using it is absolutely not enough to be approved with good grades. Too expensive for what it offers.
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Reviewed in the United States on October 21, 2016
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Xiaomeng Han
Draper, US
★★★★★ 5
Five Stars
Format: Paperback
great
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Reviewed in the United States on September 18, 2016
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Guanxiong Xue
Louisville, US
★★★★★ 5
go o o o o
Format: Paperback
go o o o o d
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Reviewed in the United States on October 21, 2014

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