SKU: 34257509004

Lo Que La Comida Le Hace a Tu Cerebro / This Is Your Brain on Food

Sale price$19.75 Regular price$21.95
Save 10%

Pay in installments of $5.49 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Aug 26 - Aug 31

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Lo Que La Comida Le Hace a Tu Cerebro / This Is Your Brain on FoodUna gua indispensable sobre los sorprendentes alimentos que combaten: toc, trastornos del sueo, TDAH, demencia, depresin, ansiedad y ms. Cuando se trata de la dieta, la mayora de las personas se preocupa por perder peso y estar en forma, pero lo que comemos afecta no slo lo que vemos. Estudios recientes han demostrado que la alimentacin tiene un efecto profundo en nuestro cerebro y en condiciones de salud mental tan variadas como el Trastorno por

Una guía indispensable sobre los sorprendentes alimentos que combaten: toc, trastornos del sueño, TDAH, demencia, depresión, ansiedad y más.

Cuando se trata de la dieta, la mayoría de las personas se preocupa por perder peso y estar en forma, pero lo que comemos afecta no sólo lo que vemos. Estudios recientes han demostrado que la alimentación tiene un efecto profundo en nuestro cerebro y en condiciones de salud mental tan variadas como el Trastorno por Déficit de Atención e Hiperactividad (TDAH), la depresión, la ansiedad, los trastornos de sueño, el Trastorno Obsesivo Compulsivo (TOC), el Trastorno por Estrés Postraumático (TPEP), la demencia y más. Con base en estas investigaciones vanguardistas, la doctora Uma Naidoo --psiquiatra certificada, especialista en nutrición y chef profesional-- nos explica las múltiples formas en que los alimentos contribuyen a nuestra salud mental y expone cómo una buena dieta puede ayudar a tratar y prevenir diferentes problemas de salud psicológica y cognitiva. Lleno de datos científicos fascinantes, recomendaciones nutricionales prácticas y deliciosas recetas para desayunos, comidas y cenas, este libro es una guía ideal para sanar tu cerebro y optimizar tu salud mental.

«Sin duda alguna, la comida puede ser la influencia más poderosa en el destino de nuestro cerebro. A partir de las principales investigaciones, este libro ofrece todo lo que necesitas para crear un programa nutricional enfocado en optimizar la salud y el desempeño cerebral.» --DOCTOR DAVID PERLMUTTER, autor de Cerebro de pan y Purifica tu cerebro

ENGLISH DESCRIPTION

Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).

Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?

When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet can have a profound impact on mental health conditions ranging from ADHD to depression, anxiety, sleep disorders, OCD, dementia and beyond.

A triple threat in the food space, Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In This Is Your Brain on Food, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues.

Packed with fascinating science, actionable nutritional recommendations, and 40 delicious, brain-healthy recipes, This Is Your Brain on Food is the go-to guide to optimizing your mental health with food.
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 34257509004

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.4 ★★★★★
Based on 24 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
B
Verified Purchase
Babs Chapman
Cuba, US
★★★★★ 3
Very flimsy
Color: Beige, Size: 8 Panel
The room divider was OK but a little flimsy
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 21, 2025
C
Verified Purchase
Cynthia Burris
Charlottesville, US
★★★★★ 5
PERRFECT!!!!!!
Color: Black, Size: 8 Panel
Absolutely LOVE It!!!!!!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 19, 2025
G
Verified Purchase
Gabriela angel
Battle Creek, US
★★★★★ 5
Muy a gusto con el producto
Este producto es nada más y nada menos que lo que yo estaba buscando para una separación de un cuarto .
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 27, 2025
V
Verified Purchase
Valerie Fullmer
Belleville, US
★★★★★ 5
Beautiful color
Color: Beige, Size: 8 Panel
Love the color and size. It's very sturdy and covers the area we wanted to hide. I would recommend.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 7, 2025
T
Verified Purchase
Tiffany C
Charlottesville, US
★★★★★ 5
Easy assemble and not to big!
Color: Black, Size: 132in-Large Metal Base
I bought this because I fo a lot of zoom/teams meetings and work just mandated no false backgrounds (don’t ask) soooo to hide my real home and allow others to roam free while I work I got this. Easy to assemble although you will need some space. I thought I might be to big at 11’ wide as I have a small desk area but actually it’s perfect and could use a couple more panels. Leaves just enough room so I’m not completely cocooned - I can move my chair and get up walk behind chair and exit space. Great deal and tax deductible!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 24, 2025

recommand products