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Lo Que La Comida Le Hace a Tu Cerebro / This Is Your Brain on FoodUna gua indispensable sobre los sorprendentes alimentos que combaten: toc, trastornos del sueo, TDAH, demencia, depresin, ansiedad y ms. Cuando se trata de la dieta, la mayora de las personas se preocupa por perder peso y estar en forma, pero lo que comemos afecta no slo lo que vemos. Estudios recientes han demostrado que la alimentacin tiene un efecto profundo en nuestro cerebro y en condiciones de salud mental tan variadas como el Trastorno por
Una guía indispensable sobre los sorprendentes alimentos que combaten: toc, trastornos del sueño, TDAH, demencia, depresión, ansiedad y más. Cuando se trata de la dieta, la mayoría de las personas se preocupa por perder peso y estar en forma, pero lo que comemos afecta no sólo lo que vemos. Estudios recientes han demostrado que la alimentación tiene un efecto profundo en nuestro cerebro y en condiciones de salud mental tan variadas como el Trastorno por Déficit de Atención e Hiperactividad (TDAH), la depresión, la ansiedad, los trastornos de sueño, el Trastorno Obsesivo Compulsivo (TOC), el Trastorno por Estrés Postraumático (TPEP), la demencia y más. Con base en estas investigaciones vanguardistas, la doctora Uma Naidoo --psiquiatra certificada, especialista en nutrición y chef profesional-- nos explica las múltiples formas en que los alimentos contribuyen a nuestra salud mental y expone cómo una buena dieta puede ayudar a tratar y prevenir diferentes problemas de salud psicológica y cognitiva. Lleno de datos científicos fascinantes, recomendaciones nutricionales prácticas y deliciosas recetas para desayunos, comidas y cenas, este libro es una guía ideal para sanar tu cerebro y optimizar tu salud mental. «Sin duda alguna, la comida puede ser la influencia más poderosa en el destino de nuestro cerebro. A partir de las principales investigaciones, este libro ofrece todo lo que necesitas para crear un programa nutricional enfocado en optimizar la salud y el desempeño cerebral.» --DOCTOR DAVID PERLMUTTER, autor de Cerebro de pan y Purifica tu cerebro ENGLISH DESCRIPTION Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet can have a profound impact on mental health conditions ranging from ADHD to depression, anxiety, sleep disorders, OCD, dementia and beyond. A triple threat in the food space, Dr. Uma Naidoo is a board-certified psychiatrist, nutrition specialist, and professionally trained chef. In This Is Your Brain on Food, she draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues. Packed with fascinating science, actionable nutritional recommendations, and 40 delicious, brain-healthy recipes, This Is Your Brain on Food is the go-to guide to optimizing your mental health with food.Shipping Notes
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4.1 ★★★★★
Based on 1016 reviews
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Product Reviews
★★★★★ 5
Beyond worth it!
Color: Black
Before this, I used battery powered frothers and couldn’t keep up with replacing the batteries. As soon as the batteries began to lose their charge, the frothers weren’t powerful enough. Somehow, this doesn’t begin to lose its charge until the charge runs out. I’ve spent a fraction of the price buying this as I did on batteries. I got this in Aug 2024. It’s amazing and incredibly powerful. In a year, I charged it 3 times.
If you don’t get the froth you’re looking for, I’d suggest you watch a video on how to froth correctly. I learned there’s a proper technique that really improves the outcome. It made a world of difference for me.
The charge time advertised is not correct. It lasts much much much longer on one charge. After the charge died, I charged it for maybe an hour and then I used it to whisk thick body butter. When washing it, I got it too wet. The motor wouldn’t stop running, so I called it a loss and put it outside to let it run until it stopped. It ran for hours. Sometime during the night it shut off. The next day, I pressed the on button again and it ran the entire day.
It has a warranty, but I never registered mine, so I don’t mind paying for a replacement since it is so inexpensive.
I’m writing this review now because I liked it so much that I just purchased another one to replace it. I hope this helps.
If you’re unsure:
It is incredibly powerful, but has two speeds, so one will work for any frothing needs.
The price is unbeatable, much less than you’ll spend on batteries.
The charge lasts unbelievably long and stays just as powerful until the charge runs out.
It is detachable, so washing it is really simple. Just wipe the top part.
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Reviewed in the United States on September 2, 2025
★★★★★ 4
Mostly good, with one design flaw - See Update - Five stars for new version!
Color: White
*I bumped my rating from 3 to 4 stars because of the customer service. The seller's response to customer reviews is excellent. This particular model (MF05) still gets 3 stars from me, but the new version (MF09) is definitely a 5 star product. See update below.*
Second Update: I received the new version (FoodVille MF09), and really like it. It solves the variable speed problem. Three speeds are still available, however, each has its own on/off switch, so no more cycling through. It also comes with an additional hook attachment for mixing powders with liquid, as well as a charging stand. It is a few dollars more, but most definitely worth it! Buy the MF09 version, https://amazon.com/FoodVille-Rechargeable-Stainless-Cappuccino-Bulletproof/dp/B0872RLB4V/ref=sr_1_1?dchild=1&keywords=foodville+mf09&qid=1595520925&sr=8-1 I recommend buying from this seller (FoodVille). They are very attentive and customer oriented. I will be leaving a 5 star review for that frother!
Update: FoodVille contacted me to let me know they have a new version of this frother that addresses the variable speed issue I've complained about. They are sending me the new frother, and I will post a review on the updated version soon. The new version is FoodVille MF09, so be sure to check it out as it sounds better than the MF05 I have purchased and reviewed here. In addition to fixing the speed issue, they have included a charging dock.
I've had this frother for a few months now. Overall, it works as well as my Aerolatte hand-held that died. I like that it is rechargeable, since I went through quite a lot of batteries before. My problem with this is the way you have to cycle through the speeds, rather than just selecting the one you want. This is a problem because sometimes I'll need to stop it before I'm finished and then when I resume it is on the next faster speed, which causes the milk to fly out of the glass before I can get back to the lower setting. I have ruined at least one shirt with stains from the flying milk. Also, because of where the on/off button is, and because of its sensitivity, I sometimes turn it off accidentally, which of course causes the milk to slosh everywhere getting back to the lower setting. I really wish you could just pick a speed, even if that means just a high and a low. I'm thinking of going back to a single speed frother. All but the lowest speed seems to be too strong to froth milk anyway.
So, it works, it has good battery life, but cycling through the speeds has been a problem for me. I'll keep using it for now, but may be in the market for something different soon.
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Reviewed in the United States on April 2, 2020
★★★★★ 5
Perfect for home baristas
Color: White
I recently purchased this milk frother, and it has completely elevated my daily coffee routine. It’s incredibly easy to use—just pour in your milk, press a button, and within seconds you have perfectly smooth, creamy foam. Whether I’m making a latte, cappuccino, or even a matcha, the texture comes out consistently rich and velvety every time.
What I love most is how quiet and fast it is compared to other frothers I’ve tried. It heats the milk evenly without burning it, and the foam holds its shape beautifully. Cleanup is also a breeze thanks to the non-stick interior—just a quick rinse and wipe, and it’s ready to go again.
The design is sleek and compact, so it doesn’t take up much counter space, and it looks great next to my coffee setup. Overall, this frother delivers excellent performance, convenience, and quality. I’d highly recommend it to anyone who enjoys café-style drinks at home.
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Reviewed in the United States on March 19, 2026
★★★★★ 5
Best Frother in this Category!!!
Color: Black
This is by far the best frothers the money that I have purchased. It has two speeds, with the second being very powerful. These units charge quickly and they hold a charge for a long time. The attachments are sturdy and they do not warp and spin off-center like many others. I would also like to say that Foodville has a very generous warranty. I had one unit stop working after eight months and they replaced it promptly within two weeks.. I highly recommend!
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Reviewed in the United States on May 3, 2026
★★★★★ 5
No Other Option Needed (and no batteries required!)
Color: Black, Color: Black
The price is good, it works great, the usb c charging is such a plus, I’d definitely recommend if someone needs a frother. The rechargeable feature is key for long term value.
A more niche use case I have is using this to mix my protein mix powder with water on days I don’t want to make a whole smoothie. It’s easy and lets me silently, even at night when a blender would be too loud, mix powdered drinks by hand.
The size is good too, it fits into cupboards easily.
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Reviewed in the United States on April 5, 2026