SKU: 36271845884

Ackee (Blighia sapida)

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Description

Ackee (Blighia sapida)Iconic and Nutritious Caribbean Fruit Common Names: Ackee, Akee, Ankye, Vegetable Brain, Ishin, Achee, Savory Ackee, Arbre Fricasse Family: Sapindaceae Origin: West Africa (introduced to the Caribbean) Ackee is a tropical fruit tree that produces bright red fruit with a unique taste and texture, making it a staple in Caribbean cuisine, particularly in Jamaica where it's famously paired with saltfish. Native to West Africa, Ackee was brought to the

Iconic and Nutritious Caribbean Fruit

Common Names: Ackee, Akee, Ankye, Vegetable Brain, Ishin, Achee, Savory Ackee, Arbre à Fricassée
Family: Sapindaceae
Origin: West Africa (introduced to the Caribbean)

Ackee is a tropical fruit tree that produces bright red fruit with a unique taste and texture, making it a staple in Caribbean cuisine, particularly in Jamaica where it's famously paired with saltfish. Native to West Africa, Ackee was brought to the Caribbean during the 18th century and has since become a vital part of the region’s culinary and cultural identity. The fruit’s bright red pod splits open when ripe, revealing cream-colored, edible arils, which must be cooked to be enjoyed safely. Ackee is highly nutritious, rich in fatty acids, protein, and vitamins, and its creamy texture makes it a versatile ingredient in savory dishes.

Distinctive Features, Uses, and Nutritional Value

Fruits: Ackee produces bright red to yellowish fruits that split open when fully ripe, revealing three large, shiny black seeds surrounded by creamy, fleshy arils. Only the arils are edible, and they must be properly prepared to avoid toxicity. The fruit is mild in flavor, with a rich, buttery texture similar to scrambled eggs when cooked, making it perfect for savory dishes.

Foliage: The tree has glossy, dark green, pinnate leaves that provide a lush, tropical appearance. The leaves grow densely along the branches, adding shade and beauty to tropical gardens.

Growth Habit: Ackee is a medium-sized, evergreen tree that grows up to 30-40 feet tall. It has a wide, spreading canopy that offers excellent shade, making it a popular choice for gardens and farms in tropical regions.

Culinary and Medicinal Uses

Ackee is the national fruit of Jamaica and is best known for its role in the iconic dish "Ackee and Saltfish." The arils are boiled and sautéed with onions, peppers, and salted cod, creating a flavorful and nutritious meal. Ackee is also rich in essential nutrients, particularly fatty acids like oleic and palmitic acids, which are good for heart health.

Traditionally, the tree’s bark and leaves have been used in folk medicine to treat various ailments, though consuming unripe Ackee or improperly prepared fruit can be dangerous due to the presence of hypoglycin toxins.

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SKU: 36271845884

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MicPal
Chelsea, US
★★★★★ 5
Gentle Fragrance free Non-greasy Gel Cleanser
Size: 8 Fl Oz (Pack of 1)
I bought this for my two teenage sons. I tend to lean towards more natural products. It's challenging to find affordable effective products that not loaded with all the additives and chemicals. While all the ingredients may not be completely "all natural" it is gentle and effective. My oldest has been using this for about 6 months and has had great results so far. He has already went through an entire bottle and asked for more. It does help keep his face well balanced and his break outs under control. It is a fragrance-free non greasy gel cleanser with a thin consistency. I got a good discount by purchasing two which is a great value for this product since it is already a decent price for what you get. My family also uses the Thayers witch hazel, milky cleanser, and milky toner and they are all great. We have some sensitive skin types in our family and Thayers does well with sensitive skin types including this Ph balancing cleanser.
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Reviewed in the United States on March 12, 2026
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RW
San Leandro, US
★★★★★ 5
Soo good!
Size: 8 Fl Oz (Pack of 1)
Love this product! Im so greatful to have found this through Nina Pool (thank u Nina!) After trying multiple different face washes that left my sensitive skin feeling tight and irritated, im so glad to have tried this one. It's a gel like consistancy thats gentle, hydrating and leaves my face feeling softer and cleaner than any other product ive tried. Ive ordered this product many times. I hope they never discontinue this.
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Reviewed in the United States on December 31, 2025
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functioning_by_grace
Charlottesville, US
★★★★★ 5
Best Facewash
Size: 8 Fl Oz (Pack of 1)
Favorite face wash ever. No harsh smells or 'chemically' feel. Creates a nice bit of suds and leaves your skin feeling soft and really clean. Compared to other face washes, it is not too expensive for a great product.
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Reviewed in the United States on March 5, 2026
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DB
Pawtucket, US
★★★★★ 4
Good cleanser.
Size: 8 Fl Oz (Pack of 1)
I like the ingredients for the most part. Lathers nice. Good daily cleanser.
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Reviewed in the United States on February 1, 2026
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ScottSimnz
Phoenix, US
★★★★★ 5
Best for normal/dry skin 9/10
Size: 8 Fl Oz (Pack of 1)
Been using this cleanser for over a year now and I love it that it doesn’t strip my skin while leaving it still clean! Super gentle and no fragrance.
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Reviewed in the United States on April 20, 2026

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