SKU: 41770347407

The Pain We Carry: Healing from Complex Ptsd for People of Color

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Description

The Pain We Carry: Healing from Complex Ptsd for People of ColorIt's time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit. If you are a person of color who has experienced repeated trauma such as discrimination, race related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping

It's time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit.

If you are a person of color who has experienced repeated trauma--such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence--you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping close relationships. Sometimes you may feel very alone in your pain. But you are not alone. This groundbreaking work illuminates the phenomena of complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced by people of color, and provides a much-needed path to health and wholeness.

In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next. Most importantly, you'll find the validation you need to begin mending your heart, and the skills you need to live a life of intention--even in the midst of an oppressive system.

It's time to find relief from the trauma and burdens you have been carrying and start celebrating and rediscovering who you are. With this guide, you will uncover your own strength in order to work toward healing C-PTSD within the external constraints you face to live a life of resilience, empowerment, reflection, and perseverance.

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SKU: 41770347407

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Lorraine M. Messina
Chelsea, US
★★★★★ 5
Great shoes
Size: 2 Little Kid, Color: Light Pink
Love love love
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Reviewed in the United States on April 8, 2026
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rebeca panos
Houston, US
★★★★★ 4
Snug fit
Size: 11 Little Kid, Color: Lavendar
Needed to size up from all other Skechers we have bought. But still very good quality
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Reviewed in the United States on May 6, 2026
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samiam46
Bozeman, US
★★★★★ 5
Very comfortable
Size: 2 Little Kid, Color: Light Pink
My daughter really really loves these. She said that they are the most comfortable shoes she has ever had.
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Reviewed in the United States on May 20, 2026
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B B
Dallas, US
★★★★★ 5
Daughters favorite shoes
Size: 2 Little Kid, Color: Light Pink
Daughter loves them. Very comfortable.
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Reviewed in the United States on May 13, 2026
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Kim
Boise, US
★★★★★ 5
Cute shoes
Size: 2.5 Little Kid, Color: Lavendar
Cute, easy to slip on, and my very particular daughter actually wears them - which is saying a lot.
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Reviewed in the United States on April 4, 2026

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