SKU: 44467780745

Абетка медитації. Як почати медитувати і не зламати собі ноги. Alternating Alphabet. How To Start Meditation And Not Break Your Feet

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Абетка медитації. Як почати медитувати і не зламати собі ноги. Alternating Alphabet. How To Start Meditation And Not Break Your Feet. . Alternating Alphabet. How To Start Meditation And Not Break Your Feet ' ' , , , . : 1) ; 2) ; 3) ; 4) . . SPECIFICATIONS: Author: Igor Kolesnik Publisher: Language: Ukrainian Publication Date: 2025 Number of pages: 160 pst Format: Hardcover Width: 130 mm 5,1' Height: 200 mm 7,9' Weight: 230 g ISBN: 9786178310493

Абетка медитації. Як почати медитувати і не зламати собі ноги. Alternating Alphabet. How To Start Meditation And Not Break Your Feet

'Абетка медитації' – це одна із перших україномовних книг, яка є не перекладом, а оригінальною методикою, де втілено також досвід самопізнання і спільних мандрівок на курсах Лабораторії. Книга містить чотири складові:
1) визначення і розуміння медитації;
2) ціннісна основа практики;
3) поради щодо підготовки до медитації;
4) практики із супроводом та допоміжними матеріалами.

Рекомендовано широкому колу зацікавлених читачів і читачок.

   

SPECIFICATIONS:

Author:Igor Kolesnik - Игорь Колесник

Publisher:Издательство Руслана Халикова

Language:Ukrainian/Українська

Publication Date:2025

Number of pages:160 pst

Format:Hardcover

Width:130 mm / 5,1'

Height:200 mm / 7,9'

Weight:230 g

ISBN:9786178310493

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SKU: 44467780745

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4.3 ★★★★★
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K
Verified Purchase
Karol D.
Alexandria, US
★★★★★ 5
It’s practical, user-friendly, and tailored for law enforcement needs.
Format: Paperback
This book has been an absolute gem as I prepare to apply for a law enforcement job where Spanish is a required skill. It’s well-organized, easy to follow, and covers practical vocabulary and phrases that are directly relevant to real-world scenarios. Not only is it incredibly useful, but it’s also engaging and fun to use, making learning feel less like a chore. The structure allows me to focus on the most important phrases for law enforcement situations, and it’s already helping me feel more confident about communicating effectively in Spanish.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 3, 2025
L
Verified Purchase
Licinia Ferreira
Fort Morgan, US
★★★★★ 5
Easy to learn
Format: Paperback
Easy format and provides a lot of useful word/phrases
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 20, 2025
A
Verified Purchase
Alexandra VanDrie
Houston, US
★★★★★ 5
Focused and Relevant
Format: Paperback, Format: Paperback
I’m new to learning Spanish. I’ve been at it for only about 9 months, but I chose to learn it for my job as a 911 dispatcher. This book was recommended to me by my Spanish tutor who has a family member that is a cop. This book contains SO many job relevant words, phrases, and cultural tips that I am learning a ton! And the book breaks things down by type. For example, the “traffic” chapter is a little less relevant to me as a dispatcher because I won’t be doing traffic stops or field sobriety tests. But there are also sections dotted throughout the book that are very relevant to dispatcher phone interrogation. Very pleased with this book, now they just need to write one specifically FOR dispatch. :D
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 18, 2020
K
Verified Purchase
Kevin
Carnegie, US
★★★★★ 4
Bigger book than I though but great information
Format: Paperback
Great book to learn a little Spanish. I wished it was smaller though.
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Reviewed in the United States on March 10, 2025
F
Verified Purchase
Fabricio
Draper, US
★★★★★ 5
A must for Spanish Speaking Officers.
Format: Paperback
I sought out this book because I did not feel comfortable speaking Spanish in a law enforcement context. This booked greatly improved my Spanish and allowed me to bolster my proficiency. If you are a Spanish Speaking officer, please get this book.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 3, 2023

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