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Description
Pack Cómo Mandar a la Mierda de Forma Educada; Cómo Dejar de Ser Tu Peor Enemigo / Box Set: How to Politely Tell People OffAprende a establecer lmites saludables y a reconciliarte contigo mismo para vivir de forma ms plena y libre con este pack que rene las dos obras imprescindibles de Alba Cardalda: Cmo mandar a la mierda de forma educada y Cmo dejar de ser tu peor enemigo. S tu mejor aliado y aprende a decir basta para transformar tu vida personal y profesional. A travs de consejos prcticos, basados en la psicologa y la neurociencia, la autora te guiar en dos grandes
Aprende a establecer límites saludables y a reconciliarte contigo mismo para vivir de forma más plena y libre con este pack que reúne las dos obras imprescindibles de Alba Cardalda: Cómo mandar a la mierda de forma educada y Cómo dejar de ser tu peor enemigo. Sé tu mejor aliado y aprende a decir basta para transformar tu vida personal y profesional. A través de consejos prácticos, basados en la psicología y la neurociencia, la autora te guiará en dos grandes desafíos: cómo poner límites con asertividad y cómo mejorar el diálogo interno para dejar de sabotearte. En Cómo mandar a la mierda de forma educada, Alba Cardalda te enseña a decir «no» con empatía y sin culpa, permitiéndote crear relaciones más honestas y respetuosas. Aprenderás a defender tu espacio personal y emocional sin dañar a los demás ni a ti mismo. En Cómo dejar de ser tu peor enemigo, la autora se enfoca en la importancia de cuidar tu voz interna. A través de herramientas de mindfulness y asertividad, te ayudará a mejorar tu autoestima y bienestar emocional, transformando los pensamientos destructivos en aliados de tu felicidad. Este pack es ideal para quienes desean liberarse de la ansiedad, la culpa y el miedo, y tomar el control de su vida, tanto a nivel personal como profesional. Un viaje hacia la libertad emocional y la autenticidad que ya ha conquistado a más de 100.000 lectores. ENGLISH DESCRIPTION Learn to set healthy boundaries and reconcile with yourself to live more fully and freely with this pack that includes two essential works by Alba Cardalda: How to Politely Tell People Off and How to Stop Being Your Worst Enemy. Become your best ally and learn how to say enough to transform your personal and professional life. Through practical tips, based on psychology and neuroscience, the author will guide you through two great challenges: how to set boundaries assertively and how to improve your inner dialogue to stop sabotaging yourself. In How to Politely Tell People Off, Alba Cardalda teaches us how to say "no" with empathy and guilt free, allowing us to create more honest and respectful relationships. You will learn how to defend your personal and emotional space, without harming others or yourself. In How to Stop Being Your Worst Enemy, the author focuses on the importance of looking after your inner voice. Through such tools as mindfulness and assertiveness, she will help you improve your self-esteem and your emotional wellbeing, transforming destructive thoughts into allies of happiness. This pack is ideal for those yearning to be free of anxiety, guilt, and fear, who want to be in control of their lives, both on a personal and professional level. A journey towards emotional freedom and authenticity that has already captured over 100 000 readers.Shipping Notes
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4.3 ★★★★★
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Product Reviews
★★★★★ 4
A practical guide that makes a complicated process feel managable
Format: Kindle
I picked up this because estate planning always felt overwhelming, and I wanted something I could actually follow. This guide does a solid job breaking things down into clear steps, especially when explaining how to set up and fund a living trust and what documents are needed along the way. I appreciated the focus on real situations, like blended families, choosing trustees, and avoiding conflicts. The included forms and worksheets made it feel more hands-on, not just theory, which helped me better understand how everything fits together.
At times, the amount of information felt a bit dense, and I had to reread certain sections to fully grasp the legal details. Still, the structure is logical and keeps you moving forward.
Overall, I found it useful and informative. It gave me more confidence around estate planning, even if I would still double-check some steps before finalizing anything.
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Reviewed in the United States on April 21, 2026
★★★★★ 5
A great tool for learning about trust funds.
Format: Kindle
This is an easy-to-read book that guides one through the process of what to do upon death. I went through this recently with my family and wish that I had this book at the time. Coincidentally, I'm meeting with an attorney for exactly this reason (serendipity?). The book clearly defines the common lingo used throughout the process and identifies principal participants, pitfalls, and a general knowledge of how best to execute one of the most important documents of our lives.
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Reviewed in the United States on May 9, 2026
★★★★★ 5
Valuable information in an easy to understand book
Format: Kindle
This book makes the whole process of setting up a living trust feel way less scary than I expected. The step-by-step instructions are written in plain language, so you don't need a law degree to follow along. I really appreciated the ready-to-use forms and worksheets because they save a ton of time and take the guesswork out of getting started. It also covers tricky situations like blended families and second marriages, which a lot of other guides seem to skip over. If you've been putting off protecting your assets because it feels too complicated, this book is a great place to begin.
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Reviewed in the United States on April 24, 2026
★★★★★ 5
Easy Guide
Format: Kindle
A very practical book with easy to understand guides for living trusts and avoiding probate. This made me feel reassured for when I'm no longer here, to make sure my daughter has what she needs.
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Reviewed in the United States on April 21, 2026
★★★★★ 5
Must Have Guide For Your Living Trust
Format: Kindle
My parents set up a living trust, so I understand how important it is to have everything organized for the future. This book made the process feel much less intimidating. It explains things clearly and helps you think through details that are easy to miss.
I also liked that it helps not only the person creating the trust, but the person who may need to carry it out later. That alone makes it worth having. After seeing someone I know spend a lot of money on a trust that still was not completed properly, I really value a guide like this. Very helpful book.
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Reviewed in the United States on March 21, 2026