Good Morning Journaling Course - Year Long Edition
SKU: 47032292729

Good Morning Journaling Course - Year Long Edition

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Description

Good Morning Journaling Course - Year Long EditionI have had a consistent journaling practice for years, taking time every weekday morning to paint something just for me. Within this journal, I allow myself to be completely free. There are no limitations in terms of supplies, subjects, style. This did not start as a way to make something pretty to flip through, but instead a way for me to nurture my creativity, investing in myself so I could continue to show up fully for my family and for you. What I

I have had a consistent journaling practice for years, taking time every weekday morning to paint something just for me. Within this journal, I allow myself to be completely free. There are no limitations in terms of supplies, subjects, style. This did not start as a way to make something pretty to flip-through, but instead a way for me to nurture my creativity, investing in myself so I could continue to show up fully for my family and for you.


What I have found years later is that every day I decided to paint in my journal was a day where I showed up for myself. I now have books that mark my creativity like a roadmap. I can flip through and think to myself “oh, that was when I traveled to Glacier National Park for the first time” or “this is the start of my deep dive in Monet” or “oh that was when I painted a cloudy sky AND actually liked it!”


But this did not happen all at once. Establishing a journaling practice sounds easy when you say something vague like “just paint every day” but this does not acknowledge how difficult that actually is when we have real responsibilities! In this course I am going to talk through tangible tips that you can implement in order to help you establish a sustainable creative practice. I am going to encourage you to take the time to invest in yourself because something that benefits you is worthy of doing. And throughout the entire season you can expect weekly drops of new journal videos, so we will be working on our journal together - in real time.

This digital experience will include:

  • 4 season course teaching and inspiring you to begin your very own good morning journal routine
  • Downloadable and printable outlines (if applicable), reference photos
  • 3 technique videos exploring supplies, tips & tricks, and actionable steps on setting up a sustainable creative practice
  • 40-50 process videos* each season featuring journal spreads from Sarah's journal along with written step by step education, tips, notes, and prompts
    • Over the course of 12 months you will receive new videos each week. All education pieces will be accessible through your "My Videos" page
    • You will be painting along with Sarah as she fills up her own Good Morning journal
  • Lifetime access to the educational materials - videos & written instructions

*Process videos are not our traditional videos and do not have voiceover instructions. Please see our example video.

Suggested "Supply List"

  • If you are wondering why “Supply List” is in quotes, well that is because if you came here with a want of an exact bulleted list of supplies in order to do this course, then that is not what this is. Mostly because the whole idea behind this journaling course is more about filling up your cup with a creative practice and letting you in on the most intimate part of my process instead of recreating my paintings exactly. 
  • Please refer to the second image for suggested categories of supplies recommended for this course. 

This digital product includes a PDF download and is nonrefundable.

Shipping Notes
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Exchange/Return Notes
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  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
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SKU: 47032292729

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Sunshine89436
Charlottesville, US
★★★★★ 1
Pawbler FAIL: First time our dog bit the ball, it popped open and dumped all the kibble.
Size: 1 Pack, Style: Pawbler
I would not recommend! We have a 48# dog and within minutes of giving it to him, the Pawbler was open and all of the kibble was in a pile on the ground. I had washed and dried the Pawbler, added kibble, and tightened the lid as tight as possible. Imagine my surprise when, within minutes of giving it to him, the lid was off and all the kibble was on the ground. I thought it was a fluke so then I made an extra effort to make sure the lid was super tight...and the same thing happened. This time there was no food inside so he started chewing on the two parts. Within minutes of that, he'd chewed/damaged the rubber on both the body and the lid. I took it away as I didn't want him to destroy/eat any of the rubber bits. I was surprised he could even get the Pawbler in his mouth. It's heavy and he is a medium sized dog. He has the Benebone Bone, the WestPaw bone, the WestPaw ring that he chews on all of the time and none of those are showing any type of wear so to see this opened/chewed within 15 minutes makes me think this was defective. I am returning and hoping for a refund. DO NOT BUY! Poor value for the money. Not durable. Not chew resistant.
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Reviewed in the United States on April 30, 2026
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lesserof2weevils
Alexandria, US
★★★★★ 5
Just what I was looking for to slow my large dog while eating
Size: 1 Pack, Style: Pawbler, Size: 1 Pack, Style: Pawbler
I needed something for my 50-pound dog to slow down her eating. The usual slow-feeder bowls and mats weren't really slowing her down much and I wanted her to have to think a little bit. She's not smart enough for puzzles though. So I got this kibble dispensing toy. My dog is not a chewer so I don't have to worry about her destroying it. LOVE: holds a little more than a cup of kibble, dispenses different sized kibbles, heavy weight so it wobbled around a lot without going too far away, QUIET- I couldn't bear the noise of hard plastic dispensers clacking around and this one is very quiet on our hardwood floors, kept the dog busy for at least 20 minutes. It's really all I was hoping it would be. And, well, as you can see in the video, the cat is happy about it too... As with all of these dispensers, there will be a couple of kibbles left inside that are hard to get out. But that gave my dog something to do overnight. She spent a long time getting that last kibble out. The slight scent they add to the natural rubber is not a problem at all. This dispenser is absolutely worth the money, it's going to last us a very, very long time.
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Reviewed in the United States on October 17, 2025
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Diane
Boise, US
★★★★★ 5
People are doin it wrong
Size: 1 Pack, Style: Cone
Cheap and durable and huge. The bad reviews are from people who aren’t using it right. Step 1) plug hole with a smear of peanut butter. 2) put a low calorie but appetizing mix of whatever you want: yogurt, pate, pumpkin puree, blended with frozen veggies on the walls 3) freeze cone for 30 mins. Hole will be sufficiently plugged to add liquid. 4) fill the rest with water or bone broth and freeze overnight to make it a changing ice block.
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Reviewed in the United States on May 4, 2026
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Skye and Ted
Massapequa, US
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Skye's Absolute Favorite Ball! 🐾
Size: 1 Pack, Style: Ball
Hello, I am Skye! I am an Australian Mountain Doodle puppy, and my humans finally found a ball that can keep up with me! The Benebone Natural Rubber Dog Ball is officially my prized possession. Why I give it five paws: The Perfect Chew: It is made of natural rubber, which means it has this amazing, springy texture that feels so good on my teeth. It's super tough, but it still has a satisfying squish when I chomp down on it. Funky Bounces: Because of the rubber and the design, it doesn't just roll in a boring straight line. When it hits the floor, it bounces all over the place in crazy directions, which makes chasing it so exciting. Easy to Carry: The texture makes it really easy for me to grab with my paws and hold onto in my mouth, even when it gets a little slobbery during a long game of fetch.
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Reviewed in the United States on May 24, 2026
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Dot
Belleville, US
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So far this is the perfect alternative to other wobble toy feeders. Please make a bigger size!
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Why did you pick this product vs others?: I bought the Pawbler because the two most popular wobble treat feeders on the market are plastic, and one of my dogs just absolutely destroys those in no time because he bites them and throws them rather then nudging them and then he has plastic cutting him so I am forced to throw away a costly treat toy/dispenser. I thought maybe a rubber one would work out better. So far my dogs love it, it works well spitting out their kibble, seems to be holding up and is easy to clean and feels like a good weight, not a super flimsy toy. I would love to see it made in a slightly larger size, I think this current size is good for medium dogs. It holds just under a cup of small round kibble but I would like to see one that can hold more and is slightly larger in size. I have 4 german shorthaired pointers, my test subject for this toy is mostly my 70 pounder who bites the toys instead of nudging them and throws them across the room, so it is taking a beating. I think for him a larger size would be helpful in deterring that behavior but I also think this may be too small for larger breeds. Durability: So far this toy looks just like when I bought it. It has no punctures or scratches and unscrews without problem. We have only had it a week or so but we use puzzle/toy feeders to feed our dogs lunch every day so it is pretty easy to tell which toys won't last long. Obviously, I can't speak to long-term durability at the moment, but I can say that most toys similar to this end up already scratched or punctured in a few days, so this is already sturdier when compared to what I have tried before.
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Reviewed in the United States on June 26, 2025

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