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Description
Libera El Tigre Que Llevas Dentro / Release the Tiger Within YouTe imaginas un journal con ms valor teraputico? Tras conquistar a ms de 250. 000 lectores, Alba Cardalda nos presenta el complemento prctico de Cmo mandar a la mierda de forma educada. Llevas tiempo mordindote la lengua. Nunca te explicaron cmo poner lmites en tu vida sin sentir culpa pero tranquila: eso se aprende, paso a paso. En estas pginas te voy a ensear a rugir sin perder las formas. Y lo vamos a hacer de la mano, as que ve sacando punta al
¿Te imaginas un journal con más valor terapéutico?Tras conquistar a más de 250.000 lectores, Alba Cardalda nos presenta el complemento práctico de Cómo mandar a la mierda de forma educada.
«Llevas tiempo mordiéndote la lengua. Nunca te explicaron cómo poner límites en tu vida sin sentir culpa... pero tranquila: eso se aprende, paso a paso. En estas páginas te voy a enseñar a rugir sin perder las formas. Y lo vamos a hacer de la mano, así que ve sacando punta al lápiz. Ahora el libro lo escribimos tú y yo.» Este journal terapéutico incluye: -Más de 50 ejercicios interactivos para aprender a decir basta.
-Un itinerario psicológico para poner a prueba tu asertividad.
-Pautas para abordar conversaciones incómodas en casa y en el trabajo.
-Ideas para mandar a la mierda de forma educada y original.
¡Atrévete a rugir! ENGLISH DESCRIPTION Can you imagine a journal with even more therapeutic value?
After winning over more than 250,000 readers, Alba Cardalda presents the practical companion to How to Tell Someone to F** Off Politely*.
"You've been biting your tongue for a long time. No one ever taught you how to set boundaries in your life without feeling guilty... but don't worry: that can be learned, step by step. In these pages, I'm going to teach you how to roar without losing your composure. And we're going to do it together, so start sharpening your pencil. This time, we'll write the book--you and I." This therapeutic journal includes: - More than 50 interactive exercises to learn how to say enough.
- A psychological itinerary to test your assertiveness.
- Guidelines for tackling uncomfortable conversations at home and at work.
- Ideas for telling someone to f*** off politely and creatively. Dare to roar!
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4.5 ★★★★★
Based on 24 reviews
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Product Reviews
★★★★★ 5
Super cute, comfortable, practical, love that they are slip on
Size: 10.5, Color: Tobacco/Black
I have worn these 2-3 times already. The first day was a school/work day so I was on my feet 9 hours and the only issue I had was with the side of the boot rubbing against my ankle. I just make sure I wear socks high enough to cover my ankles or jeans that go into the boots now for long wear days.
Absolutely love them! They keep my feet dry in this snow( we live in Michigan). I had been looking for a pair like this for awhile now and was getting super frustrated that I couldn't find my size in any that I liked. I saw that they had these available in a 10.5 and I wear 11. I looked at the Sorel website reviews (since the amazon ones weren't super helpful on sizing) and they said that the boots ran big so I took a chance on the 10.5 fitting me. They fit perfect. I have long narrow feet but I could see where they would be tight or uncomfortable on someone with wider feet. I've been trying to find a pair for my mom now since she has boot envy.
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Reviewed in the United States on January 27, 2026
★★★★★ 5
Worth it.
Size: 8.5, Color: Crushed Clay/Gum 2
Love all my Sorels. These were really cute, good color, comfortable, warm, fit well, good quality and sturdy. I would order again.
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Reviewed in the United States on March 26, 2026
★★★★★ 5
Fantastic Boots!
Size: 8.5, Color: Redwood/Gum 10
Completely satisfied with these boots. True to size, well made, comfortable from the get-go; not break in needed. Waterproof- really. The Red Suede has withstood a nasty winter season & still looks great. Good traction. I like the ankle height which looks good with long, mid length pants & leggings. I love the easy slip on/off aspect..made getting ready for dog walking easy. I 100%recommend!
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Reviewed in the United States on April 11, 2026
★★★★★ 5
Definitely worth the price
Size: 6.5, Color: Black/Black
Absolutely love these boots! I originally bought them to wear in NYC in December & they did not disappoint. They were comfortable, cute, durable and worked well in the slush/snow. The traction on the bottom is also nice! They kept me warm with wool socks. I wear them almost daily now. Perfect for everyday. easy to wear with variety of outfits. Good every day shoe.
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Reviewed in the United States on January 3, 2026
★★★★★ 5
Snagged a deal
Size: 7, Color: Redwood/Gum 10
I waited and waited to get these boots! I knew I was chancing it, but they went on sale, and I snagged them! I am a size 7, and they fit nicely with socks. a little loose, barefooted, but what psycho wears boots without socks? They are comfortable and really well-made.
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Reviewed in the United States on April 8, 2026