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Description
Terapia Para Llevar (Edición Especial Cantos Pintados) / Therapy to Go (Special Edition Sprayed Edges)La salud mental no cae del cielo. Descubre 100 herramientas prcticas y fciles de aplicar que mejorarn tu da a da. Ests desconectado de ti mismo? Sientes que te pasa algo, pero no sabes qu es? La opinin de los dems te condiciona demasiado? Los pequeos malestares del da a da son una gran oportunidad para mejorar. En Terapia para llevar encontrars 20 conceptos clave de psicologa y 5 herramientas prcticas para llevar mejor el da a da. Aprende a
La salud mental no cae del cielo. Descubre 100 herramientas prácticas y fáciles de aplicar que mejorarán tu día a día. ¿Estás desconectado de ti mismo? ¿Sientes que te pasa algo, pero no sabes qué es? ¿La opinión de los demás te condiciona demasiado? Los pequeños malestares del día a día son una gran oportunidad para mejorar. En Terapia para llevar encontrarás 20 conceptos clave de psicología y 5 herramientas prácticas para llevar mejor el día a día.Aprende a relativizar, a evitar los pensamientos intrusivos y a poner límites que te hagan sentir bien. Descubre cómo aumentar tu autoestima, dejar de procrastinar y confiar más en ti. Gestiona el fracaso, el miedo al futuro y la peor de las rupturas amorosas. En definitiva, escúchate, entiende tus emociones y, sobre todo, actúa para mejorarlas. Te ha costado años conocer a las personas de tu alrededor. Conocerte a ti también te llevará tiempo.
CON ESTE LIBRO APRENDERÁS A:
- Afrontar el fracaso
- Poner límites
- Aumentar tu autoestima
- Dejar de procrastinar
- Superar una ruptura amorosa
- Relativizar
- Superar el miedo al qué dirán
- Controlar los pensamientos intrusivos
- Gestionar el miedo al futuro y la intolerancia a la incertidumbre
- Comunicarte de manera asertiva
- Cerrar ciclos
¡Y mucho más! ENGLISH DESCRIPTION
Mental health doesn't fall from the sky -- it's something you build. Discover 100 practical, easy-to-use tools to improve your everyday life. Are you feeling disconnected from yourself? Do you sense something's wrong but can't quite name it? Do other people's opinions weigh too heavily on you? The small discomforts of daily life are actually opportunities for growth. In Therapy to Go, you'll find 20 key psychological concepts and 5 practical tools to help you navigate everyday challenges. Learn to gain perspective, quiet intrusive thoughts, and set healthy boundaries. Discover how to boost your self-esteem, stop procrastinating, and trust yourself more. Manage failure, fear of the future, and even the pain of heartbreak. Above all, listen to yourself, understand your emotions, and take action to improve them -- because self-knowledge takes time, but it's worth the journey. WITH THIS BOOK YOU WILL LEARN TO:
- Face failure with courage
- Set healthy boundaries
- Build self-esteem
- Stop procrastinating
- Heal from heartbreak
- Put things into perspective
- Overcome fear of judgment
- Control intrusive thoughts
- Manage fear of the future and uncertainty
- Communicate assertively
- Close emotional cycles
...and much more!
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.6 ★★★★★
Based on 28 reviews
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Product Reviews
★★★★★ 1
shocking Not worth the money
Size: 9, Color: Black Grainy, Size: 9, Color: Black Grainy
The shoe has been used for less than a month, the truth is it is comfortable and beautiful but in less than a month it tore!!!! This does not make sense I contacted the seller he did not treat me shame and disgrace I will never order again
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Reviewed in the United States on December 1, 2024
★★★★★ 5
Marc Joseph's Shoe 👞
Size: 8, Color: Tan Napa
Marc Joseph's Shoe 👞: I ordered a size 8 for my husband. He wears socks with his shoes. It’s a little tight slipping on. Other than that, the shoe is very comfortable. My husband grabs them all the time because they are so comfortable.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 20, 2025
★★★★★ 5
Very Comfortable
Size: 10.5, Color: Black Grainy
This slip on is superb. Very comfortable, light, quality material that makes it great for all day wear and driving around experience
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 12, 2025
★★★★★ 3
Quality Shoe, but slight design issue
Size: 10, Color: Tan Napa, Size: 10, Color: Tan Napa
I like the way these fit and feel. I normally wear a size 10, and these are a 10. Very comfortable to walk in. I think they're stylish enough to wear with jeans or chinos. The leather is nice quality. However, the issue I am noticing, only a few days into wearing these (I've worn 3 times) is that the bottom material doesn't come forward far enough. The tip of the shoe juts out and as you walk the tip rolls forward on to the ground surface and is wearing away at the leather. I mean, I've only wore these 3 times and I am getting major concerns about their durability. I would choose another shoe if I could go back, as these are an indoor shoe only as they're currently designed.
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Reviewed in the United States on October 29, 2024
★★★★★ 4
Nice looking
Size: 11, Color: Cognac Grainy
I normally wear an 11.5 (including other Marc Jacob’s- including this make from 2024). The shoes are a pretty soft leather. I had to return for a size 11 which feels slightly tight but now, through experience, I know will stretch. I wear these shoes almost every day in black or brown They look great. Note, these shoes (because all leather) wear out relatively quickly, especially the front. I keep a fake leather Pair (almost identical looking) which are not nearly as comfortable (I don’t take walks in them) but look better for dinners etc.
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Reviewed in the United States on October 22, 2025
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