SKU: 61564174141

Contra Pro Nubuck

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Description

Contra Pro NubuckMen's Standard dance shoe. Contra Pro' is an enhanced version of IDS 'Contra' and their most popular design for Ballroom and it is so because of its blend of flexibility, comfort and style. It features a unique sole design where the sole material wraps around the inside edge of the big toe which ensures smoother movement when using the inside of the foot, as well as protects the Patent. It's lightweight and features specially developed arch padding

Men's Standard dance shoe. 

Contra Pro' is an enhanced version of IDS 'Contra' and their most popular design for Ballroom and it is so because of its blend of flexibility, comfort and style. It features a unique sole design where the sole material wraps around the inside edge of the big toe which ensures smoother movement when using the inside of the foot, as well as protects the Patent. It's lightweight and features specially developed arch padding which helps with foot alignment and comfort. There is also padding under the heel to cushion each step and gel padding runs all the way through the insole. Many Professional and Amateur Ballroom World finalists choose this shoe!

  • Ultra flexible and lightweight with a split-sole design
  • Sole design which wraps around the inside edge of the big toe for smoother movement and less sticking
  • Arch support for greater comfort and to help with foot alignment
  • Cushioning underneath the heel to absorb shock
  • Gel padding from the tip of the toe to the back of the heel for cushioning and comfort
  • Foam lining for a comfortable and glove-like fitting
  • Made in England

Online Exclusive - Please allow 7 - 10 business days for delivery.

Style Guide

Heel: 1" Heel (2.5cm)

Size: UK sizing - see size chart

Color: Black Nubuck

Fit: Regular

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                        SKU: 61564174141

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                        4.7 ★★★★★
                        Based on 6 reviews
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                        K
                        Verified Purchase
                        Kathi C.
                        Phoenix, US
                        ★★★★★ 5
                        Easy to access practices. Highly beneficial.
                        Format: Paperback
                        This is a wonderful addition to my toolbox for working with clients. The practices are beneficial and unobtrusive so can be accessed in most settings. I'm very happy with this purchase.
                        WAS THIS REVIEW HELPFUL?YesReportShare
                        Reviewed in the United States on February 27, 2026
                        S
                        Verified Purchase
                        Shawna
                        Bozeman, US
                        ★★★★★ 4
                        Clinician and client reference in Somatic Therapy
                        Format: Paperback
                        This book is written as an office reference. Part of this book is dedicated at the clinical level towards the professional. The book has somatic techniques for the professional with explanations. It helps the professional understand the work and identify things while working with the client. Then part of this book is written with patient hand out materials and exercises. Those sections are similar to what one would see for a client workbook.
                        WAS THIS REVIEW HELPFUL?YesReportShare
                        Reviewed in the United States on August 18, 2025
                        C
                        Verified Purchase
                        Carla B
                        Bozeman, US
                        ★★★★★ 5
                        Looks like it will be helpful
                        Format: Audiobook
                        I'm not very far into this one yet, but so far, I love it. I bought the kindle and audible versions. It is nice to be able to listen to the exercises to go through them, and to be able to look up the specifics of any exercise. With whisper sync, I can point to an exercise in the kindle, and have audible read it to me. Great. the exercises I have tried so far seem like they are going to be helpful.
                        WAS THIS REVIEW HELPFUL?YesReportShare
                        Reviewed in the United States on August 10, 2025
                        A
                        Verified Purchase
                        Amy
                        Natrona Heights, US
                        ★★★★★ 5
                        Great Resource Even for Non-Professionals
                        Format: Paperback
                        I am not a psychotherapist, but I ordered the workbook to learn more about somatics. It’s a very good resource from what I’ve experienced so far. I love how the concepts are plainly explained in (mostly) everyday language. I’m a helper and healer by nature, and I think I will get a lot of mileage out of the well-presented activities in the book. If you’re not a professional but are looking for ways to expand your knowledge of healing, trauma response, and the human body, you’ll like the practical nature of this one.
                        WAS THIS REVIEW HELPFUL?YesReportShare
                        Reviewed in the United States on April 21, 2025
                        A
                        Verified Purchase
                        alex
                        Grantham, US
                        ★★★★★ 5
                        What a FANTASTIC resource (WITH PDF FILES!!!)
                        Format: Paperback
                        I normally do not write reviews on Amazon, but thought I would do so in this case. I bought the book a few months ago and have really begun to digest the amazing quality of work that has been put into this. Prior to purchase I almost did not buy since someone else noted in their review that there are no PDFs. I reached out to the author, and she was very responsive and warm to my concern and advised there is a link within the book to download the PDFs. Sure enough, the book arrived and I was able to download the digital files! I have used to book and its tools to create two therapy groups that are heavily influenced by the content. After running both groups three times, I nothing but good things to say about this resource. My clients, who initially were resistant to somatic work, have all come around to love this group. In fact, they are two of the more popular groups at my program! Individuals who have been so traumatized that their usual report of "I feel nothing" has shifted. One client has been able to turn her whole narrative of her body being the enemy (for betraying her per trauma) to "my body empowers me. Even when I don't like what it is telling me, it is protecting me and moving me through life." I am so grateful for this book and the different perspective that it provided me in my practice.
                        WAS THIS REVIEW HELPFUL?YesReportShare
                        Reviewed in the United States on December 19, 2019

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