SKU: 63405815607

Zen Wisdom for the Anxious: Simple Advice from a Zen Buddhist Monk

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Description

Zen Wisdom for the Anxious: Simple Advice from a Zen Buddhist MonkBy dipping into this little book of simple Zen Buddhist sayings, you can calm your anxiety and return serenity to your soul. Are you feeling stress and anxiety from the demands of daily life? Do you feel overwhelmed by your to do list and the constant deluge of information from all quarters? Are you unhappy with your life and envious of those around you? At times like these it's important to step back and take a breath. Zen meditation may conjure up

By dipping into this little book of simple Zen Buddhist sayings, you can calm your anxiety and return serenity to your soul.

Are you feeling stress and anxiety from the demands of daily life? Do you feel overwhelmed by your to-do list and the constant deluge of information from all quarters? Are you unhappy with your life and envious of those around you? At times like these it's important to step back and take a breath.

Zen meditation may conjure up images of sitting in silence for long hours, but according to Buddhist monk and author Shinsuke Hosokawa, Zen can be summed up as "the knowledge needed for a person to live life with a positive outlook." With this in mind, he has produced this charmingly illustrated collection of thoughts and sayings to help you live life with less stress and anxiety.

The sayings include:
  • Pay attention to what is right in front of your eyes
  • Nothing happens by chance. Every encounter has its meaning
  • Be careful not to confuse the means and the purpose
  • Keep flowing just like water
  • Nothing will control you
  • Even a bad day is a good day
  • Check the ground beneath your feet when you're in trouble
  • You'll never walk alone
These 52 mindful sayings mirror the 52 steps traditionally taken to achieve Buddhist enlightenment, and they also coincide with the 52 weeks of the year--passing through the seasons, both in the natural world and our lives. Each page has an illustration and a simple, meditative reflection to help you see into your own heart, accept your current state of being, reduce anxiety and find peace.

Whatever the time of year, whatever your time of life, by browsing the pages of this book you are sure to quickly find a piece of universal wisdom that will resonate with your soul.
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SKU: 63405815607

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MM
Fort Morgan, US
★★★★★ 5
Lots of squeakers in this one!
Color: Gator, Size: Large
Our rescue dog is a power chewer so this one doesn't last long, but I still gave 5 stars because it's not advertised for power chewers, so I knew what we were getting when we bought it. So why did I buy this for our dog? The number of squeakers... the dog goes nuts for those and it makes the toy last longer because she will only play with the ones that still squeak.
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Reviewed in the United States on July 18, 2024
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Amazon Customer
Fort Morgan, US
★★★★★ 1
NOT for aggressive chewers!
Color: Lion, Size: Medium
My aggressive chewer had destroyed this in 3 minutes! Chewed off the ears, and chewed apart the body to try to get to the squeaker - it was in the trash 5 minutes after I gave it to him! Yes, the seams are tough, but he easily chewed around them. Don’t buy this if your dog is an aggressive chewer!
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Reviewed in the United States on February 11, 2026
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Susy
Bozeman, US
★★★★★ 4
Somewhat durable.
Color: Elephant, Size: Small
My dog loves these toys, I think it's the squeaker. I've tried several and this elephant one holds up the best.
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Reviewed in the United States on September 28, 2025
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Virginia Girl
Lexington, US
★★★★★ 3
Not tough enough
Color: Elephant, Size: Small
It might be tough, but my 26 pound dog managed to rip it open in record time! The only good thing, the squeaker is a long plastic one and easier to grab before she can swallow it!
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Reviewed in the United States on February 23, 2026
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Mel A
Houston, US
★★★★★ 5
Cute and tough!
Color: Elephant, Size: Small
Update Dec 2025, still going! This toy has been the subject of much squeaking and death shakes... And more than one tug o' war... And other than looking a little dingy even after washing it's as good as new! No missing bits, no noticeable damage. I have several in the brand, both the larger version for my mastiff, and other styles for the medium-sized dogs. I started buying online because the one store that carries it moved further away. Outshines all other brands I've tried for durability and fun play. In 5years and 9 dogs only 2 have needed replacement. Worth the price!!!
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Reviewed in the United States on April 21, 2025

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