SKU: 6580652363

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

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Description

This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your LifeA groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress relief associated with alcohol, and assume giving

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.

Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery.

This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink and Annie's own extraordinary and candid personal story, This Naked Mind will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need.

This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for.

"You have given me my live back." --Katy F., Albuquerque, New Mexico

"This is an inspiring and groundbreaking must-read. I am forever inspired and changed." --Kate S., Los Angeles, California

"The most selfless and amazing book that I have ever read." --Bernie M., Dublin, Ireland
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SKU: 6580652363

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4.2 ★★★★★
Based on 9 reviews
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Product Reviews
A
Verified Purchase
Amazon Customer
West Palm Beach, US
★★★★★ 1
It didn’t work
Color: Duck(Yellow)
Seeker didn’t work
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 10, 2026
L
Likeacowsopinion_itsmoo
Louisville, US
★★★★★ 4
Dog didn’t like sound it makes
Color: Duck(Yellow)
I ordered the duck. It’s yellow and a good size for small to medium dogs. It is well made but as the information states this is for gentle chewers. I have a yorkie poo who thinks he is a big dog and likes toys bigger than himself and this fit the bill until…he heard the sound it makes. He didn’t like it and now refuses to play with it. 🤷🏻‍♀️ So the 4 stars because he did like it and did play with it. Minus one because of the sound he doesn’t care for. I will need to cut it open if I want him to play with it again. As of right now he doesn’t want to get near it.
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Reviewed in the United States on February 6, 2026
D
D.
Cuba, US
★★★★★ 5
Not actually for aggressive chewers
Color: Alligator(Green)
*sigh* Yet ANOTHER toy that's marketed for aggressive chewers that doesn't live up to its claims. My 50-lb goldendoodle put a hole in the plush part of this alligator toy in under 3 minutes, and that was just from normal chewing and not the tooth gnashing with her molars that she usually does. So why 5 stars still? Because after that initial hole was created, we've asked her to be gentle with it, and she's done a fairly good job, leading to a toy that is still intact that she absolutely LOVES. No kidding, this is her new favorite "baby," although I do suspect that the next new toy she gets will then become her new favorite. Kids, amirite? Anyway, I suspect that she loves this toy so much (aside from the fact that it's the newest one) because it's kind of like 2 toys in 1. She has a large rope toy that she adores and only gets to play with when closely supervised because otherwise she uses her teeth to effectively cut through all of the individual rope strings in no time flat. This kind of mimics that texture, but she gets to play with this one to her heart's content and so far hasn't done any appreciable damage to it. She also loves the texture of plush toys, and this one is large enough that she can really grab it in her mouth, but not so big that it takes any effort to carry around. The squeaker has somehow managed to remain alive, and I attribute that to her being asked to be more gentle with this toy, since usually, the reason why she's making holes in plushies is to dig that most cherished little plastic squeaker out of her toys' guts. This is actually a pretty expensive dog toy, though the current coupon price brings it to just under $15, which seems more reasonable, but still kind of pricey for something that your dog may chew completely through in 10 minutes. If you don't have an aggressive chewer, this is a pretty great toy. If you do, be prepared to pay for a toy that will become a pile of innards in pretty short order.
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Reviewed in the United States on January 31, 2026
A
Amazon Customer
Bozeman, US
★★★★★ 5
Well-Made Toy That My Dog Loves, Great Quality and Fun
Color: Alligator(Green), Color: Alligator(Green)
This dog toy has been a great addition to our pup’s collection. It’s well made and feels like solid quality that will stand up to regular play, which is exactly what you want rather than something that falls apart after a few uses. My Havanese absolutely loves it. The size is just right for small to medium-sized dogs, and we’ve had a lot of fun with tug-of-war and gentle fetch sessions. The texture and feel give her something satisfying to bite and carry around. Pros: Well made and durable, feels like it will last through many play sessions. Great size for small to medium dogs like my Havanese. Encourages play and interaction, perfect for tug-of-war and light fetch. Nice value for the quality and price. Easy to grip for both dog and human hands. Cons: Not ideal for extreme chewers; if your dog loves to destroy toys quickly, you might need a super-heavy-duty option. A bit simple in design, no squeaker, but that’s just personal preference. Overall, this is a solid, fun toy that delivers on quality and performance, and my dog genuinely enjoys it. Highly recommend. Still gets 5 stars!
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Reviewed in the United States on January 24, 2026
E
Verified Purchase
ERock
Lexington, US
★★★★★ 1
Didn't last 5 minutes
Color: Duck(Yellow)
Didn't last 5 minutes with my 9 month old pomeranian. Do not recommend if you have an aggressive chewer.
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Reviewed in the United States on February 24, 2026

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