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The Science and Philosophy of Martial Arts: Exploring the Connections Between the Cognitive, Physical, and Spiritual Aspects of Martial ArtsThrough the lenses of Shotokan Karate and biomedicine, sensei and biomedical scientist Alex W. Tong shows readers how body, mind, and spirit can be developed through martial arts practice. Through the practice of martial arts, a person can realize their full potential not only in body, but in mind and spirit. The Science and Philosophy of Martial Arts shows readers how. Author, sensei, and biomedical scientist Alex W. Tong delves into the physical,
Through the lenses of Shotokan Karate and biomedicine, sensei and biomedical scientist Alex W. Tong shows readers how body, mind, and spirit can be developed through martial arts practice. Through the practice of martial arts, a person can realize their full potential--not only in body, but in mind and spirit. The Science and Philosophy of Martial Arts shows readers how. Author, sensei, and biomedical scientist Alex W. Tong delves into the physical, mental, and spiritual components of martial arts and integrates contemporary sports psychology, kinesiology, and neuroscience into a nuanced and illuminating understanding of what martial arts practice can be. Structured into three sections, Tong discusses:Each section includes observations on martial arts origins, physiology, and tangible results on martial arts training. Blending traditional and contemporary approaches, knowledge, and research, The Science and Philosophy of Martial Arts builds a vision of practice that elevates physical performance, awareness, decisiveness, and strength of spirit.
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★★★★★ 5
Great with a great price
Special Size: Two Pack, Size: X-Large, Color: A-blue/Army Green
First off. I am female 5’10”. I thought the extra large fit great. The material is very soft and light. I think they’re warm though. I just washed them for the first time yesterday with dryer. Air dry. I’d like to see after a couple washes and know how the dryer affects it.
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Reviewed in the United States on December 10, 2025
★★★★★ 5
Great products, Great seller!
Special Size: Two Pack, Size: Medium, Color: Black/Dark Blue
I have ordered over $600.00 worth of goods from this seller. Every single purchase has been exactly as advertised. The gym clothing is made with quality materials and have held up great thru my 5 day a week workouts. I have also ordered some of their fitted shirts to wear with slacks and jeans. And again all the items are extremely well made, fit as expected, and are made with quality materials. I would highly recommend purchasing from this seller. The have never let me down.
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Reviewed in the United States on February 19, 2022
★★★★★ 3
Wide, feminine neck
Special Size: Two Pack, Size: Medium, Color: Black/Army Green
I ordered Medium, as I usually wear. I’m 5’11” 175lbs. The neck was very wide and cut semi/deep. It looked like a woman’s workout shirt.
The material looks and feels nice, and other than the neck it fit true to size. I returned it because of how they fit in the neck.
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Reviewed in the United States on February 6, 2025
★★★★★ 5
Nice Shirts!
I really like these muscle shirts. They fit good and they look great. I also like they look and feel on me.
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Reviewed in the United States on December 27, 2024
★★★★★ 5
Very comfortable
Special Size: Two Pack, Size: XX-Large, Color: Black/Dark Blue
I like how they fit and feel and so for there is no shrinkage and would buy again.
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Reviewed in the United States on January 5, 2025
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