SKU: 71318981811

Endurance Performance Nutrition Course

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Ships within 48 hours · Estimated delivery Sep 17 - Sep 22

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Description

Endurance Performance Nutrition CourseOur Performance Nutrition for Endurance course is a 6 part series designed to teach you everything you need to know about nutrition for endurance sports. This course is for anyone involved in, or looking to get into endurance sport, whether youre a first time racer or veteran athlete, this course is for you. Who its for Individuals training and or racing in any of the following events: Triathlon: Sprint distance, Olympic distance, T100, Half Ironman,

Our Performance Nutrition for Endurance course is a 6 part series designed to teach you everything you need to know about nutrition for endurance sports. This course is for anyone involved in, or looking to get into endurance sport, whether you’re a first-time racer or veteran athlete, this course is for you. 

Who it’s for

  • Individuals training and/or racing in any of the following events: 
    • Triathlon: Sprint distance, Olympic distance, T100, Half Ironman, Full Ironman, UltraMan & offroad Triathlons
    • Running: 5km, 10km, half and full marathon, ultra-marathon distances
    • Cycling: long distance road and/or gravel riders
    • Swimming: long distance &/or open water events
    • Multisport: other multisport events such as the NZ Coast 2 Coast
  • Individuals who want direction and help with their nutrition but aren’t ready to commit to one-on-one coaching.
  • Individuals who want to learn more about sports nutrition and how they can use their diet to optimise their sporting performance.
  • Existing TFD Clients who want to enhance their existing nutrition plans by learning more about the science behind their nutrition


What you’ll get:

A fully online 6-module course where they learn about the fundamental principles of endurance sport nutrition. 


Each week, you’ll gain access to a 15-min live call with TFD Performance Dietitian Lauren Nash to answer any questions to help take your learning further. The live weekly call allows you to ask questions related to the course content, dig deeper into the topics and interact with like-minded individuals. 


Topics covered:

  • Energy requirements for endurance athletes
  • Understanding exercise physiology
  • Performance nutrition fundamentals for endurance 
  • Training specific nutrition
  • Hydration for endurance athletes
  • Supplements for endurance athletes
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
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  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 71318981811

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4.9 ★★★★★
Based on 12 reviews
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Stephen Rustad
Lowell, US
★★★★★ 5
Great Guide to the National Air & Space Museum
I recently visited the Smithsonian National Air & Space Museum. It was the first time I'd been there since they moved into their current facility in the mid-1970's. It was breathtaking. The best way to describe the effect of walking in the main entrance is to envision the bedroom of a boy who hangs model airplanes from the ceiling. Only at the NASM, the "models" hanging from the ceiling are full-size. I was a model-building boy in the 1950's, and my favorites were planes I'd built from kits. Unfortunately, the museum was undergoing some of its regular updating and a few of my favorite planes weren't on view, such as the F89 Super Saber. Fortunately, that plane and most (if not all) the permanent collection are profiled in the Best of the National Air and Space Museum. If at all possible, visit the museum. If you can't get there, buy the book. Actually, buy the book in either case. You won't be disappointed.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 23, 2009
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Pompii
Lake Worth, US
★★★★★ 5
The Air & Space Museum is a national treasure.
Format: Hardcover
This is one of those books that makes you wish you were there. Lots of pictures and tidbits of information. A good quality book physically as well. We get their magazine and this is one of many books we have both from and about the museum. Highly Recommended.
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Reviewed in the United States on July 12, 2018
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Verified Purchase
Wavezz
Los Angeles, US
★★★★★ 5
Great photo essay, history of aviation and space
i'm an engineer- worked rocket motors, and various satellite programs. this book was recommended by associate after visiting the museum at Langley. The pics are super, with short descriptions, and moderate on the tech. It's an amazing pulse of this wild history, and mostly is from America's lineage. St. Louis, Mercury, Atlas, and up to current Shuttle. There's also the SST, and unique turn of the century early birds. A fine read to be shared with a youngster (my son 10, digs it), or for the history or engineering buff. amazon has it cheaper than at the museum.
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Reviewed in the United States on January 18, 2007
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Verified Purchase
Christopher Bell
Bozeman, US
★★★★★ 5
Essential reading for PowerPoint presenters.
Format: Paperback, Format: Paperback
Cliff shows details how to improve our PowerPoint presentations. He gives concrete and simple steps to transform a message into a targeted presentation. All of us have suffered from presenters who went over their allotted time because they had vital information to give us, yet we still didn't know their main point. Many have seen slide decks burdened with dozens of bullet points. Did the volume of points yield more clarity or did they dull our ability to focus on the message? Probably not. Read Cliff's book. Follow his method and you'll be a more effective presenter.
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Reviewed in the United States on October 17, 2011
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Verified Purchase
G.L.K.
San Leandro, US
★★★★★ 4
Useful with some scientific corroboration
Format: Paperback
Worth it as a primer to slide content and how it inter-relates to the delivery when giving a presentation. Very slightly laboured, like most TV documentaries nowadays - you feel they could move a bit faster (...yeah we got it the first time).
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 9, 2012

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