ANCORE Pro Plus

ANCORE Pro PlusUnlock Your Peak Performance. Anywhere. Anytime. Engineered for elite athletes and serious fitness professionals, the ANCORE Pro Plus is the most advanced portable cable training system on the market. It delivers a pro level training experience with extended resistance, enhanced durability, and next level mounting versatilityall in a compact design built to go wherever you train. Whether youre hitting full body workouts, sport specific drills, or

Unlock Your Peak Performance. Anywhere. Anytime.

Engineered for elite athletes and serious fitness professionals, the ANCORE Pro Plus is the most advanced portable cable training system on the market. It delivers a pro-level training experience with extended resistance, enhanced durability, and next-level mounting versatility—all in a compact design built to go wherever you train.

Whether you’re hitting full-body workouts, sport-specific drills, or rehab sessions, the ANCORE Pro Plus adapts to your needs with smooth, scalable resistance and total freedom.

No gym? No problem. The Pro Plus makes the world your training ground.

Key Features

• Heavy-Duty Portability – Take your training anywhere with a lightweight yet reinforced build designed for intense use.
• Extended Resistance Range (up to 75 lbs) – Ideal for strength athletes and high-volume training sessions.
• Magnetic Resistance Tech – Delivers ultra-smooth, consistent resistance for controlled movement.
• Maximum Versatility – Mount it to racks, doors, poles, or walls with pro-level stability.
• Built for Elite Training – Trusted by top-tier athletes, physical therapists, and coaches worldwide.

Specifications:

• Device Weight: 4.5 lbs (approx., without resistance plates)
• Resistance Range: 5 – 75 lbs (expandable with additional plates)
• Material: Military-grade aluminum casing + high-density polycarbonate
• Dimensions: 9" x 5.5" x 3.5"
• Mounting: Compatible with door straps, squat racks, poles, wall brackets
• Ideal For: Strength training, athletic performance, rehab, functional movement
• Warranty: 2-Year Manufacturer Warranty

What’s Included:

• 1 × ANCORE Pro Plus Unit
• 1 × Universal Mounting Strap
• 6 × 5 lb Magnetic Resistance Plates (30 lbs total)
• 1 × Premium Rope Handle
• 1 × Padded Storage & Travel Bag
• 1 × Quick Start Guide with Training Tips

Frequently Asked Questions

1. What is the range of resistance?

The ANCORE uses simulated resistance measured in a 1:1 ratio with an approximate range of 5 lbs to 65 lbs. For example, using six high resistance plates (~10 lbs each + 5lbs in the base) would provide a total resistance of 65 lbs.

2. How does the resistance compare to a traditional cable machine?

Traditional cable machines are designed at 2:1 or 4:1 ratios using pulleys or levers to achieve a mechanical advantage. For example, using a 2:1 pulley cable machine, the 130 lbs plate is approximately equivalent to 65 lbs of force required. The ANCORE uses resistance measured in a 1:1 ratio, so the resistance on the plates is equal to what you'd experience during a workout.

3. How does the resistance feel?

Most customers say that the resistance is similar in feeling to a pneumatic system. This is because the resistance mechanism of the ANCORE is not dependent on gravity and allows for high-speed, ballistic movements as well as slower, more controlled movements.

The resistance is generated via a torque-loaded spring mechanism. The torque curve is quite flat in the middle cable length range, where most movements are done. There is a slight progression from the first foot of cable compared to when the cable is pulled out at 8 feet. There is always tension on the cable at any point, allowing for concentric, eccentric, and isometric movements. Additionally, the resistance is not inertial or flywheel-based.

4. Does the ANCORE or ANCORE Pro require installation?

ANCORE and ANCORE Pro do not require installation with the Rack Mount and Strap Mount options.

Only the Wall Mount and the Sliding Track Mount require installation. ANCORE provides all the hardware and detailed instructions to ensure a seamless installation. We recommend a space where the Sliding Track Mount and Wall Mount can be installed securely to a wall stud.