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Sports Science: A Complete Introduction

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Description

Sports Science: A Complete IntroductionSports Science: A Complete Introduction Human beings have always sought ways to gain a competitive edge over their opponents, but sports science is a relatively young discipline. So what is it all about, and how can it help athletes perform better? Sports science is the application of scientific principles to explain sporting phenomena and provide a basis for improving the performance of teams and individuals. In this comprehensive yet easy to use

Sports Science: A Complete Introduction

Human beings have always sought ways to gain a competitive edge over their opponents, but sports science is a relatively young discipline. So what is it all about, and how can it help athletes perform better?

Sports science is the application of scientific principles to explain sporting phenomena and provide a basis for improving the performance of teams and individuals. In this comprehensive yet easy-to-use introduction, you will learn everything you need to know about it in one place, including the key research and current knowledge, providing you with a well-informed starting point in your study of this fascinating subject.

The focus of the book is on the three disciplines of biomechanics, physiology and psychology:

- Biomechanics: using mechanical principles to understand human movement and how the human body interacts with equipment and apparatus
- Physiology: using biological sciences to investigate how the body responds to exercise and training
- Psychology: using psychological principles to provide answers to questions about human behaviour in sports settings

This new edition has been updated to include case studies to show what you can do with a sports science degree and advice on how to prepare for careers where sports science knowledge is used. It includes chapters on the key systems in the body - skeletal, muscular, cardiovascular and nervous - as well as covering sports nutrition and planning research in sport.

Whether you are a student, interested in sport and sport performance as a professional practice, or involved in sport at any level, Sports Science: A complete introduction is your go-to guide.

SPECIFICATIONS:

Author:Simon Ri - Саймон Ри

Publisher:John Murray

Language:English

Publication Date:2023

Number of pages:272 pst

Format:Paperback

Width:186 mm / 7,3'

Height:244 mm / 9,6'

Weight:510 g

ISBN:9781399806794

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SKU: 79086160800

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Amanda Baker
New York, US
★★★★★ 5
The Unsung Heroes of Casual Dining
Style: 100-Pk, Size: 6-Inch
Ah, paper plates, the unsung heroes of casual dining! Whether it's a mountain of greasy burgers or a messy pile of coleslaw, these humble discs of pressed paper pulp stand firm—well, maybe more like a wobbly dance, teetering on the brink of collapse but never quite giving up. They bend, they buckle, but they rarely break. And let's not forget their efficiency: soaking up liquids and grease might seem like a flaw, but who needs napkins when your plate does double duty? Wallet-friendly and hassle-free, paper plates are the champions of cheap dining. For the cost of a latte, you can arm yourself with a stack of plates ready for any impromptu feast. Cleanup is a breeze—just toss the evidence away. In short, paper plates might not be the fanciest dining ware, but they are the unsung champions of convenience. Here's to you, paper plates! May your legacy of casual dining excellence continue for generations to come.
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Reviewed in the United States on May 26, 2024
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Ingrid Martinez
Boise, US
★★★★★ 5
Plates for our anniversary.
Style: 100-Pk, Size: 6-Inch
I needed plates for my anniversary and came across these plates. They were smaller than I expected but they worked out perfectly for us. They are strong and easy to use. They didn't leak or ripped at all. So that's a plus. Great price for the quantity that I received. Definitely recommend them.
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Reviewed in the United States on May 19, 2026
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Diane Voigt
West Palm Beach, US
★★★★★ 4
Ok but not great
Style: 100-Pk, Size: 6-Inch
Not the thickness I would have expected for the price but do seem to work ok. Very hard to find good quality dessert plates at an affordable price. Probably won’t buy again.
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Reviewed in the United States on December 4, 2025
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awsome
Grantham, US
★★★★★ 5
Would not use these for food; very thin and not sturdy
Style: 100-Pk, Size: 6-Inch
Great for targets on the range
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Reviewed in the United States on March 27, 2026
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Toni
Phoenix, US
★★★★★ 3
Handy Size, But Flimsy & Not Leak-Proof
Style: 100-Pk, Size: 6-Inch
I actually use these for my cat’s wet food, and while the size is perfect for that, they do have some downsides. What I liked: Great small size for snacks, desserts, or pet food Convenient and disposable Comes in bulk, which is helpful What could be better: Tends to leak through with wet food Plates are somewhat flimsy They stick together, which makes them a little annoying to separate They work fine for lighter or dry items, but with anything moist, you’ll want to be careful or maybe double them up. For my use, they get the job done, just not perfectly. Who this is great for: Light snacks, desserts, or dry foods Quick, disposable use Pet owners for dry food or short-term use Value: Decent for bulk plates, but the quality limits how versatile they are. Final Verdict: Convenient and the right size, but the flimsiness and leaking are something to keep in mind. Best for lighter use.
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Reviewed in the United States on March 25, 2026

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