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Description
Rituales de Hábitos / The Rituals of HabitLa gua que te ayudar a lograr lo que te propongas sin depender de tu motivacin diaria. Por qu nunca consigues tener el estado de nimo que necesitas para afrontar los retos del da a da? Cmo lo hacen las personas que se levantan pronto y que parecen tener energa a todas horas? Qu ocurrira si t tambin pudieras situarte en el estado emocional que requieres en cada momento? Los rituales de hbitos nos ayudan a condicionar nuestra mente para lograr la emocin
La guía que te ayudará a lograr lo que te propongas sin depender de tu motivación diaria. ¿Por qué nunca consigues tener el estado de ánimo que necesitas para afrontar los retos del día a día? ¿Cómo lo hacen las personas que se levantan pronto y que parecen tener energía a todas horas? ¿Qué ocurriría si tú también pudieras situarte en el estado emocional que requieres en cada momento? Los rituales de hábitos nos ayudan a condicionar nuestra mente para lograr la emoción que nos hace falta en cada instante: energía para empezar por las mañanas, relajación para tener un sueño reparador cada noche, concentración para sacar adelante una tarea exigente o calma para hablar en público. En este libro, Lucía Jiménez Vida te enseña a crear tu propio ritual desde cero y comparte contigo algunos creados para objetivos específicos que te servirán de inspiración y que podrás seguir paso a paso o adaptar a tus circunstancias fácilmente. Crea tu ritual, repítelo con frecuencia y prepara tu mente para afrontar cualquier reto que se presente. Tú decides en qué estado de ánimo deseas situar tu energía. ENGLISH DESCRIPTION The guide that will help you achieve everything you set your mind to, regardless of your daily motivation. Why can't you ever be in the necessary mood to face everyday challenges? People who get up early and seem to have energy at all hours, how do they do it? What would happen if you could set yourself in the exact emotional state you require at any given moment? Habits become rituals that help us condition our mind to enact the emotion each situation requires: energy to get up in the morning, relaxation for a deep sleep at night, concentration to push through a demanding task, or the necessary calmness to speak in public. In this book, Lucía Jiménez Vidal tells you how to create your own ritual from scratch while sharing some already-formed habits for specific targets that will inspire you, and which you can follow step by step or easily adapt to different circumstances. Create your ritual, repeat it frequently, and set your mind to face any challenge it may encounter. You get to choose the mood for your energy.Shipping Notes
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4.2 ★★★★★
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Product Reviews
★★★★★ 1
To heavy
Color: Black, Size: X-Large
Vest is heavy and frankly very warm can’t see in what environment I’d wear it because at 40-50 I would use light down coat with sleeves I returned from t same day I reviewed it
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Reviewed in the United States on January 8, 2026
★★★★★ 5
Golf vest
Color: Black, Size: XX-Large
Very comfortable! Well made! Looks good and great price! Wish it had pockets but other than that great
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Reviewed in the United States on May 18, 2026
★★★★★ 5
Great Vest
this golf vest is amazing. It’s very well-made. It fits well, I’m a double X and I’m 62 and a slice of pizza from 230 pounds. I just love it and plan to buy more. I believe it’s gonna wear very well, but I’ll let you all know in a month or two after I’ve worn it a couple times and washed it a couple times.
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Reviewed in the United States on March 24, 2026
★★★★★ 4
As Advertised!
Product arrived promptly & well-packaged (shrink wrapped packaged & enclosed inside additional box). Golf vest was received "as advertised" & appears to be of good quality. Vest was fairly priced & is very comfy, lightweight, stylish & wrinkle resistant. Purchased as a gift for my adult son for his future golf adventures. Size/fit will need to be determined by my son when he prepares for his next golf outing. Very pleased with my purchase & will consider additional purchases from seller in the future.
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Reviewed in the United States on December 29, 2025
★★★★★ 5
Hold vest
Color: Red, Size: 3X-Large
Great look & fit !
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Reviewed in the United States on March 1, 2026
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