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Description
Godsfield Companion: Yoga : The guide to poses, practices and more304 pages Paperback The Godsfield Companions are all new guides to conscious living that will set a new standard in wellness publishing. Fresh, contemporary and authoritative, each book written by a specialist in their field provides the growing wellness audience with essential background, revealing insights, valuable context and useful instruction to enable them to understand and expand their personal practice every day. The first in the series Yoga:
304 pages | Paperback
The Godsfield Companions are all-new guides to conscious living that will set a new standard in wellness publishing. Fresh, contemporary and authoritative, each book - written by a specialist in their field - provides the growing wellness audience with essential background, revealing insights, valuable context and useful instruction to enable them to understand and expand their personal practice every day.
The first in the series Yoga: The Definitive Guide is a comprehensive anthology of yoga, it's history, philosophy and how to incorporate the practice into your everyday.
Sections include:
- Part 1: What is Yoga? - Including Ashtanga, Vinyasa, hot yoga, Hatha/Iyengar and yin/restorative yoga
- Part 2: History of Yoga - The ancients to the future
- Part 3: Philosophy - Including awareness, aversion, discipline, discernment and letting be
- Part 4: How Yoga Works - From movement (including anatomy, dynamic poses, yin poses and restorative poses); to breath (including prana, the physical body and the nervous system; to energy (including chakras, pranayama and meditation)
- Part 5: How to live with your Yoga - Including practices for purposes including joy, self-awareness, resilience, relaxation and pain management
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★★★★★ 5
Nice shoes
Size: 9, Color: Cognac
My Husband loves it 😍
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Reviewed in the United States on January 11, 2026
★★★★★ 4
I just need the size 12
Size: 12, Color: Tan
Gm.i made a mistake the first time when I order the size 13. I return it because it was to big .so I reorder a size 12 now am looking at my order they still sending me the same size 13 i will have to return it again because it is to big sorry I dont know what going
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Reviewed in the United States on May 8, 2026
★★★★★ 3
Worth the price
Size: 10, Color: Tan
A little tie on the valley,
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Reviewed in the United States on May 20, 2026
★★★★★ 5
Good
Size: 9, Color: Black
Good good good
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Reviewed in the United States on December 24, 2025
★★★★★ 5
Le quedaron bien a mi hijos
Size: 8.5, Color: Black
El zapatos ese buenísimo
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Reviewed in the United States on December 3, 2025