Мозг и его потребности: воркбук. 110 заданий для самоанализа и работы со своими потребностями. The Brain And Its Needs: A Workbook. 110 Tasks For Self-Analysis And Working With Your Needs
SKU: 84811169252

Мозг и его потребности: воркбук. 110 заданий для самоанализа и работы со своими потребностями. The Brain And Its Needs: A Workbook. 110 Tasks For Self-Analysis And Working With Your Needs

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Мозг и его потребности: воркбук. 110 заданий для самоанализа и работы со своими потребностями. The Brain And Its Needs: A Workbook. 110 Tasks For Self-Analysis And Working With Your Needs: . 110 . The Brain And Its Needs: A Workbook. 110 Tasks For Self Analysis And Working With Your Needs ' ' 110 , . , . , , . 4 : ; ; 8 ; . , , , . . , . SPECIFICATIONS: Author: Vyacheslav Dubynin Language: Russian Number of pages: 128 pst Format: Paperback Size:5 () A5 (Standard) Weight: 170 g ISBN: Does not apply

Мозг и его потребности: воркбук. 110 заданий для самоанализа и работы со своими потребностями. The Brain And Its Needs: A Workbook. 110 Tasks For Self-Analysis And Working With Your Needs

'Мозг и его потребности' содержит 110 заданий для самоанализа, понимания себя и работы со своими потребностями. Как физиологическими, так и ментальными. Это рабочий инструмент, который поможет научиться слышать свой организм, грамотно реагировать на его сигналы и управлять своим мозгом.

Воркбук состоит из 4-х разделов:

- предварительное исследование своего организма;

- изучение актуальных потребностей;

- работа с 8 группами потребностей;

- завершающее исследование своего организма.

Все, что вы узнаете из воркбука, станет для вас ресурсом, которым вы сможете пользоваться ежедневно. Начиная от формирования полезных привычек и заканчивая работы с внутренним голосом. Исследуйте, трансформируйте и применяйте.

SPECIFICATIONS:

Author:Vyacheslav Dubynin - Вячеслав Дубынин

Language:Russian/Русский

Number of pages:128 pst

Format:Paperback

Size:А5 (Стандарт) / A5 (Standard)

Weight:170 g

ISBN:Does not apply

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SKU: 84811169252

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Wicked witch
Houston, US
★★★★★ 3
Beware of sharp corners
Size: Twin, Color: Walnut
Cut your on corners very sharp easy to assemble. I think you need boxspring
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Reviewed in the United States on April 27, 2026
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Jeremy Spencer
Waukegan, US
★★★★★ 2
Flimsy
Size: Full, Color: Walnut
Design which reduces size of box it's needed to ship in results in a frame that doesn't feel durable in the slightest. Sub par compared to other frames at similar price point.
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Reviewed in the United States on May 29, 2026
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Christian
Massapequa, US
★★★★★ 5
High quality product
Size: Twin, Color: White
High quality!! It was exactly what I was looking for.
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Reviewed in the United States on June 3, 2026
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Amazon Customer
Belleville, US
★★★★★ 1
Broke nearly immediately
Size: Queen, Color: Walnut, Size: Queen, Color: Walnut
Terrible. Broke after a month or so of normal use. DO NOT BUY
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Reviewed in the United States on April 12, 2026
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Vile
Carnegie, US
★★★★★ 5
Outstanding affordable bed frame
Size: Twin, Style: Kai, Size: Twin, Style: Kai
Outstanding bed! Just the right size. Sturdy! Easy to assemble and looks great, too. I had some issues like other reviewers. Mattress slid so I put a layer of foam down between the frame and mattress. All good now! The frame’s too low to the floor for me so I added a thick foam topper so I’m higher up. No issues with slats falling out or anything getting loose over time. I had some difficulty assembling the frame as described but that’s a “me” problem. Got everything correct after a couple tries. The multiple attempts caused no damage. The wood slats took some rough handling during assembly due to them fitting in tight. Assembled fine as a single person with no help. Highly recommend! Especially for the price.
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Reviewed in the United States on July 22, 2025

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