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Ships within 48 hours · Estimated delivery Jul 25 - Jul 30
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Description
Calm for Every Day: Simple Tips and Inspiring Quotes to Help You Find PeaceFind calm with this little book. Offering tips to help you let go of stress, and a collection of inspiring quotes to help you unwind, it's an antidote to the bustle of every day You might think that "being calm" means being unfazed by stressful events but nobody is completely immune to worry, anxiety or concern. In fact, these feelings are a normal and vital part of the human experience. Being calm is all about how you deal with these feelings, and
Find calm with this little book. Offering tips to help you let go of stress, and a collection of inspiring quotes to help you unwind, it's an antidote to the bustle of every day You might think that "being calm" means being unfazed by stressful events - but nobody is completely immune to worry, anxiety or concern. In fact, these feelings are a normal and vital part of the human experience. Being calm is all about how you deal with these feelings, and this little book is here to help you navigate them. Within these pages you will find a raft of simple but effective tips to help you manage your emotions and think clearly, including:- How to recognize stress in your body
- Mindfulness exercises
- How to manage anxiety in the moment
- Calming self-care ideas
Breathe in... breathe out... and let this book be your guide to staying calm and feeling good. Filled with simple tips and calming quotes, this pocket-sized book is a guide to finding peace and tranquillity every day.
Shipping Notes
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
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4.6 ★★★★★
Based on 11 reviews
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Product Reviews
★★★★★ 5
HIGHLY RECOMMENDED.
Format: Paperback
UP THERE WITH THE BEST. HIGHLY RECOMMENDED.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 27, 2018
★★★★★ 5
A complete collection of Wright's poems
Format: Paperback
Am enjoying reading Wright's poems.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 22, 2021
★★★★★ 5
Informative
Format: Paperback
Very interesting. Great complement for a history or sociology class.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 11, 2024
★★★★★ 1
small comic book
Format: Paperback
more like a pamphlet than a book... very disappointing
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 18, 2020
★★★★★ 3
Booklet.
Format: Paperback
Book was depicted like a comic book. Disappointed in the content and how it was presented.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 5, 2024
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