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Description
Don't Forget to Breathe: 5-Minute Mindfulness for Busy Women - Beat Stress and Find Calm Anytime, Anywhere!We're all overwhelmed at times. Between a career, personal life, and family, finding time for yourself can seem impossible, with an infinite to do list. Shonda Moralis has been there and developed a solution. Here are over fifty five minute "mindful breaks" that help you find energy at any moment: while getting dressed, commuting, or drinking coffee. Breathe mindful breaks promote calm and awareness. Becoming mindful breaks prevent limiting beliefs
We're all overwhelmed at times. Between a career, personal life, and family, finding time for yourself can seem impossible, with an infinite to-do list. Shonda Moralis has been there--and developed a solution. Here are over fifty five-minute "mindful breaks" that help you find energy at any moment: while getting dressed, commuting, or drinking coffee.- Breathe mindful breaks promote calm and awareness.
- Becoming mindful breaks prevent limiting beliefs and boost your confidence.
- Balance mindful breaks help you craft the life you want.
Publisher's note: Don't Forget to Breathe is an updated and revised edition of Breathe, Empower, Achieve.
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- Free Standard Shipping on $100+ Orders to the USA.
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
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4.3 ★★★★★
Based on 26 reviews
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Product Reviews
★★★★★ 4
Inexpensive and Nice Quality
Size: Standard (Pack of 2), Style: Medium, Configuration: Pillow
I was hoping there would be more of a firmness to these pillows, however they are more soft than I was expecting them to be. Id recommend these pillows for someone who wants a fairly non firm pillow.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 18, 2026
★★★★★ 5
Almohadas
Size: Standard (Pack of 2), Style: Medium, Configuration: Pillow
I love them, they are super comfortable and perfect for a perfect relaxed and peaceful sleep
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 5, 2026
★★★★★ 3
Not for side sleepers
Size: Standard (Pack of 2), Style: Medium, Configuration: Pillow
These pillows are quite soft and flat, and offer very little support. I sleep on my side and can't use these pillows. I don't know why they're recommended for side sleepers.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 31, 2025
★★★★★ 5
Good head and neck support
Size: Standard (Pack of 2), Style: Medium, Configuration: Pillow
Soft yet firm, comfy, no toxic smell.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 8, 2026
★★★★★ 5
They are very comfortable
Size: Standard (Pack of 2), Style: Medium, Configuration: Pillow
These are outstanding
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 4, 2026
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