SKU: 95697038260

La Dieta de la Longevidad: Comer Bien Para Vivir Sano Hasta Los 110 Años / The Longevity Diet

Sale price$10.75 Regular price$11.95
Save 10%

Pay in installments of $2.99 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Sep 12 - Sep 17

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

La Dieta de la Longevidad: Comer Bien Para Vivir Sano Hasta Los 110 Años / The Longevity DietValter Longo, el gur de la longevidad, recoge uno de los ms importantes descubrimientos cientficos en el campo de la alimentacin: la clave para prevenir y curar las enfermedades ms comunes del siglo XXI. Basado en un revolucionario estudio de la dieta de la poblacin ms longeva del mundo. Tienes ante ti uno de los descubrimientos cientficos ms revolucionarios en el campo del envejecimiento: cmo prevenir y curar las enfermedades ms comunes del s. XXI a

Valter Longo, el «gurú de la longevidad», recoge uno de los más importantes descubrimientos científicos en el campo de la alimentación: la clave para prevenir y curar las enfermedades más comunes del siglo XXI.

Basado en un revolucionario estudio de la dieta de la población más longeva del mundo.

Tienes ante ti uno de los descubrimientos científicos más revolucionarios en el campo del envejecimiento: cómo prevenir y curar las enfermedades más comunes del s. XXI a través de la alimentación.

Revolucionario porque se ha demostrado que la capacidad de mantenernos jóvenes e incluso la de regenerarnos, está dentro de nosotros, en nuestro cuerpo, y que podemos reprogramar nuestras células y reducir los factores de riesgo de enfermedades como la diabetes, patologías cardiovasculares e autoinmunes, enfermedades neurodegenerativas como el Alzheimer o el cáncer con un régimen alimentario basado en los hábitos de la población más longeva del mundo.

Con su dieta casi vegana, de dos o tres comidas al día repartidas entre 12 horas, y varios ayunos al año, además de otros muchos consejos y recetas, podrás mantener o recuperar un cuerpo sano hasta superados los 100 años.

ENGLISH DESCRIPTION

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life.

Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think. The culmination of 25 years of research on aging, nutrition, and disease across the globe, this unique program lays out a simple solution to living to a healthy old age through nutrition. The key is combining the healthy everyday eating plan the book outlines, with the scientifically engineered fasting-mimicking diet, or FMD; the FMD, done just 3-4 times a year, does away with the misery and starvation most of us experience while fasting, allowing you to reap all the beneficial health effects of a restrictive diet, while avoiding negative stressors, like low energy and sleeplessness. Valter Longo, director of the Longevity Institute at USC and the Program on Longevity and Cancer at IFOM in Milan, designed the FMD after making a series of remarkable discoveries in mice, then in humans, indicating that specific diets can activate stem cells and promote regeneration and rejuvenation in multiple organs to significantly reduce risk for diabetes, cancer, Alzheimer's, and heart disease. Longo's simple pescatarian daily eating plan and the periodic fasting-mimicking techniques can both yield impressive results. Low in proteins and sugars and rich in healthy fats and plant-based foods, The Longevity Diet is proven to help you:

- Lose weight and reduce abdominal fat

- Extend your healthy lifespan with simple everyday changes

- Prevent age-related muscle and bone loss

- Build your resistance to diabetes, cardiovascular disease, Alzheimer's and cancer

Longo's healthy, life span-extending program is based on an easy-to-adopt pescatarian plan along with the fasting-mimicking diet no more than 4 times a year, just 5 days at a time. Including 30 easy recipes for an everyday diet based on Longo's five pillars of longevity, The Longevity Diet is the key to living a longer, healthier, more fulfilled life.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 95697038260

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.2 ★★★★★
Based on 29 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
S
Verified Purchase
Shanya Griffith
Fort Morgan, US
★★★★★ 5
Wish there were more, love it
Format: Paperback
Really like this book. It has questions and adjoined answers. Although not set up like traditional NCLEX books. Great study guide wish there were more of it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 11, 2026
C
Verified Purchase
collins Asamoah-Aboagye
Carnegie, US
★★★★★ 5
The dual benefit book; Good for NCLEX PN & RN
Format: Paperback
NCLEX Prep - Blue Book = Fail God should definitely bless the Mark Klimek team.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 13, 2026
A
Verified Purchase
Amazon Customer
Whiting, US
★★★★★ 5
A very good study book
Format: Paperback
A very good study book for NCLEX. It is to the point making it easy to understand. I used it in addition to Mark K notes and audio and passed my NCLEX in the first try, and i did only minimum questions. I never used anything else to study.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 8, 2026
J
Verified Purchase
JumpN2Life
Belleville, US
★★★★★ 5
Great Book for Studying to Take the NCLEX
Format: Paperback
Excellent!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 8, 2026
A
Verified Purchase
Amazon Customer
Houston, US
★★★★★ 5
Easy to study and understand
Format: Paperback
This book is easy to read and i tend to recall information better after reading it. It breaks down topics and focused on the important information or a must to know for NCLEX. I will recommend this book to anyone taking NCLEX.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 9, 2026

recommand products