SKU: 96629177265

Single Prong Belt (10mm)

Sale price$451.35 Regular price$501.50
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Ships within 48 hours · Estimated delivery Aug 7 - Aug 12

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Description

Single Prong Belt (10mm)THE CLASSIC LIFTING BELT The CERBERUS 10mm Single Prong Belt has been made to the highest standard, with durability and quality in mind. It is 10cm wide and 10mm thick with 6 rows of high strength nylon stitching. We have only used quality leather with a soft non slip finish and the embroidered logos add to the premium image. This belt has a pre broken in feel that makes it quicker to form around your waist, but remains rigid and very supportive so

THE CLASSIC LIFTING BELT

    The CERBERUS 10mm Single Prong Belt has been made to the highest standard, with durability and quality in mind. It is 10cm wide and 10mm thick with 6 rows of high strength nylon stitching. We have only used quality leather with a soft non-slip finish and the embroidered logos add to the premium image. This belt has a pre “broken in” feel that makes it quicker to form around your waist, but remains rigid and very supportive - so you can be assured the belt will fit great and feel awesome!

    This belt has a high quality matte black single prong buckle. Single prong is the most popular buckle and has long been a favourite amongst experienced lifters. It can be released quicker and easier than a double prong belt. The belt can be easily adjusted to your desired tightness for any given exercise e.g. most lifters like different levels of support for squats and deadlifts. Also various Strongman events most definitely require different levels of belt tightness.

    Click HERE to find out more about which belt is best for you.

    How do Lifting Belts actually work?

    A belt supports the back, this is true to a degree however not in the way most would think. A belt works by increasing intra-abdominal pressure by up to 40 percent! Increasing the intra-abdominal pressure provides spinal stability leading to greater force output. This intra-abdominal pressure pushes against the spine from the inside, whilst the core muscles of the abdominal wall and lower back push on the spine from the outside. These two forces (inside and outside pressure) acting against each other to stabilise the spine and reduce the stress on it. This is how your belt actually protects you from injury.

    Does a Belt actually help Performance?

    Research shows that WHEN USED PROPERLY wearing a belt can help you generate more force and bar speed on the Squat and Deadlift, which translates into higher one-rep maxes and more reps with any given weight.

    When should you use a Belt?

    You don’t need to nor should you wear a belt all the time on every exercise. Your belt should fit tight, if it feels comfortable and you can leave it on for your whole workout then it is not tight enough and you will not be getting any of the benefits from wearing it. It gives most of its benefits on lower body dominant exercises such as Squats, Deadlifts, Strongman Events and Olympic Lifts. As you get closer to maximum weight use the belt for performance and safety.

    You should definitely NOT wear a belt if you have health conditions like uncontrolled high-blood pressure or conditions that can be exacerbated by intra-abdominal pressure like a hernia.

    Approved for:

    Shipping Notes
    • Free Standard Shipping on $100+ Orders to the USA.
    • Except Preorder products are shipped in 48 hours.
    • Delivery to the USA:
    1. Standard Shipping : 3-10 business days
    • If time is of the essence, please consider selecting expedited delivery for faster service.
    Exchange/Return Notes
    • We offer a 30-day return/exchange service after receiving.
    • Final sale items are not eligible for returns or exchanges.
    • To process your return/exchange, please contact us at [email protected]
    • Please click here for more details>>> Return & Exchange Policy
    SKU: 96629177265

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    4.2 ★★★★★
    Based on 16 reviews
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    Cookie
    Port Orchard, US
    ★★★★★ 5
    Socks
    Size: Medium, Color: (001) Black / Black / White
    Great price, perfect fit.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on January 23, 2026
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    Glass
    Alexandria, US
    ★★★★★ 5
    I stay on your foot they don’t slip in your shoe
    Number of Items: 3, Color: White/Neutral (3-pairs), Size: Medium
    This is the only socks I wear Under Armour because they stay in place I wear a size 8, but they’re more comfortable with a large instead of a medium, but I wear both because I have them already and you can pull them to stretch them out a little bit
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    Reviewed in the United States on May 12, 2026
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    Lauren
    Fort Morgan, US
    ★★★★★ 5
    Great fit, truly doesn’t slide off heel
    Number of Items: 3, Color: White/Neutral (3-pairs), Size: Medium, Number of Items: 3, Color: White/Neutral (3-pairs), Size: Medium
    I’ve scoured all the lands looking for a no-show sock that was 1) thin, 2) quality, soft, breathable material, 3) didn’t dig into my feet/heels, 4) doesn’t shrink, and most importantly 5) stays on the back of my heel without a bulky non-slip rubber piece and these check all the boxes! Perfect for low profile women’s work shoes like Keds, etc. Not low enough for most flats though. I wear a women’s size 9.
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    Reviewed in the United States on April 19, 2025
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    Elliz
    Grantham, US
    ★★★★★ 5
    So good - I’m buying MORE.
    Number of Items: 3, Color: White (3-pairs), Size: Medium
    I’m gonna give you more detail than you need about why I’m buying these socks again. I’ve been the mom of girl athletes. I’ve been a model and a fashion director. I’ve worn every brand of shoe on the planet and never found a shoe that did NOT find a vulnerable spot on my foot to rub raw. Even my beloved white Jack Purcell sneakers. With that said - I don’t like socks. I’ve bought a TON of them in 35+ years.....all major brands. They shift. They lose their shape. They get holes in them and wear out too fast. Not these. I retired this year, and knowing I’d be in sneakers a lot, traveling, sightseeing ...... I bought these 6 months ago and have worn them constantly. I’ve traveled with them. I’ve washed them in hot water and bleach. The socks are like brand new. They are exactly the right cut so as not to be seen in a basic sneaker. The little silicone patch on the heel stays put. Not once have I had to dig down into my shoe and pull the sock back up. The socks have stayed soft and EXACTLY the same as the day they were new. Like I said - I am back to buy them again. Great quality!
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    Reviewed in the United States on January 20, 2021
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    Judy Fletcher
    Cuba, US
    ★★★★★ 5
    No slip low socks
    Number of Items: 3, Color: Black/White (3-pairs), Size: Medium
    Perfect! ❤️ these!
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    Reviewed in the United States on February 16, 2026

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