SiS Go Isotonic Energy Gel | Cherry
SKU: 31879430920

SiS Go Isotonic Energy Gel | Cherry

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SiS Go Isotonic Energy Gel | CherrySiS GO Isotonic Energy Gel Cherry Een sachet van 60 ml, opengeknepen tijdens een race of training. SiS GO Isotonic Energy Gel Cherry levert 22 gram koolhydraten per sachet op basis van maltodextrine, zonder dat je er water bij hoeft te drinken. De smaak is een frisse kersensmaak, niet te zoet en goed te drinken bij vermoeidheid. Vrij van gluten en aspartaam, geschikt voor vegans, gecertificeerd door Informed Sport. Wat isotoon betekent in de praktijk

SiS GO Isotonic Energy Gel Cherry

Een sachet van 60 ml, opengeknepen tijdens een race of training. SiS GO Isotonic Energy Gel Cherry levert 22 gram koolhydraten per sachet op basis van maltodextrine, zonder dat je er water bij hoeft te drinken. De smaak is een frisse kersensmaak, niet te zoet en goed te drinken bij vermoeidheid. Vrij van gluten en aspartaam, geschikt voor vegans, gecertificeerd door Informed Sport.

Wat isotoon betekent in de praktijk

Isotoon is een scheikundeterm die zegt dat een vloeistof dezelfde concentratie heeft als je lichaamscellen. Voor een energiegel betekent dat: de maag hoeft geen extra vocht aan te trekken om de gel te verdunnen voor hij verder kan. Dat is wat er bij de meeste gewone gels wel gebeurt, en waardoor je soms een opgeblazen gevoel krijgt. Bij een isotone gel verlaat het product de maag sneller, en komen de koolhydraten eerder beschikbaar. SiS introduceerde dit principe in 2002 als eerste ter wereld in een energiegel. In 2015 won het product de Queen's Award for Enterprise.

22 gram koolhydraten op basis van maltodextrine

De energiebron in dit product is maltodextrine, afgeleid van maiszzetmeel. Maltodextrine heeft een lagere zoetheid dan gewone suiker, wat de gel minder kleverig en minder intens van smaak maakt. Dat is een bewuste keuze. Bij langere inspanning is smaakvermoeidheid een reëel probleem en een gel die te zoet is, werkt dan tegen je. Per sachet van 60 ml krijg je 22 gram koolhydraten met slechts 0,6 gram suiker. Geen noemenswaardige vetten of eiwitten.

Geen water nodig, wel praktisch

Omdat de gel isotoon is, hoef je er geen water bij te drinken. Dat maakt de gel bruikbaar op momenten dat een bidon of waterpost er niet bij is. Je kunt hem openprikken tijdens een sprint, halverwege een klim of midden in een race zonder je tempo te hoeven aanpassen. Neem 1 tot 3 gels per uur om de aanbevolen 60 tot 90 gram koolhydraten per uur te halen. Bij een marathon van 3,5 uur kom je daarmee op 10 tot 12 gels totaal.

Informed Sport gecertificeerd, vrij van gluten en aspartaam

Alle SiS GO gels worden per productiebatch gescreend door Informed Sport op verboden stoffen van de WADA-lijst. Geschikt voor vegans en vegetariërs, vrij van gluten en aspartaam. De aroma's zijn van natuurlijke oorsprong. Geen kunstmatige kleurstoffen in de meeste smaken, op de oranje variant na die bètacaroteen bevat.

De kers-smaak is een van de frissere varianten in de lijn, goed te combineren met andere smaken als je langere sessies plant met meerdere gels per uur. De formule is in elke smaak identiek, alleen het aroma en eventuele kleurstof verschilt.

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SKU: 31879430920

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Derek hall
Birmingham, US
★★★★★ 5
Lovely Book!
Format: Hardcover
Written as a companion to Advent and Christmastide, I could not wait until then to start reading this book. Lanier Ivester's writing is compelling and thought-provoking. Jennifer Trafton's art throughout the book is rich and beautiful. The writing and art accompanied by recipes, menus, devotional suggestions, music recommendations, and craft ideas make this a book I will be pulling out year after year. "Look now, for glad and golden hours come swiftly on the wing. O rest beside the weary road and hear the angels sing."
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Reviewed in the United States on October 9, 2024
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Willzinho Fenômeno
Boise, US
★★★★★ 5
Luminous reflections for the glad and golden hours of Christmastide
Format: Hardcover
Lanier Ivester's Glad and Golden Hours is a beautiful advent companion filled with tempting recipes, helpful holiday tips, and luminous reflections upon the "bright sadness" of the holiday season. Her lovely writing is wise and earnest and kindled my heart to imagine how I might savor the glad and golden hours of Christmastide this year.
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Reviewed in the United States on October 5, 2024
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Gretchen Louise
Massapequa, US
★★★★★ 5
wisdom infused with beauty and grace
Format: Hardcover
Whether you’re facing this Advent with great anticipation or overwhelming grief, Glad and Golden Hours will prove a sweet companion for the season. Interspersed with Lanier Ivester’s essays are holiday recipes and craft ideas, along with illustrations by Jennifer Trafton. A collection of wisdom infused with beauty and grace that I’ll return to year after year!
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Reviewed in the United States on October 19, 2024
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Suze60
Houston, US
★★★★★ 5
You need this book
Format: Hardcover
I didn't want to like this book, thinking it would be another how-to-have-the perfect-Christmas book. It's not that. I liked it so much I bought it for my friends. It's an exquisitely beautiful, thoughtful, joyful week by week story of preparation for the celebration of the Nativity. The author shares her own traditions, her recipes, book lists and song lists in a week-by-week format of suggestions that are easily adaptable to your own family situation. Perhaps most important, she shares her experience of deep grief in a season when joy is expected. No matter your life situation - single, married with little or big children, empty nester - Glad and Golden Hours can be like sitting with a friend for a few minutes a day, a friend who encourages you to take time for what's really important, to take joy where you find it, to maybe rethink what Advent and the Christmas season mean for you (and your family.) I ended up loving this book I didn't even want to like.
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Reviewed in the United States on December 23, 2024
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Esther
Cuba, US
★★★★★ 5
Excellent
Format: Paperback, Format: Paperback
Wonderful book that just got better as it went on, with the last three chapters being my favorites! In today's distracted, entertainment-tainted culture, it may seem impossible but is imperative for us to cultivate quiet in our lives. Most of us know this, yet we still shun such moments of hush even when a way shows itself open to us. As Sarah wrote, we hold our phones as a shield, protecting ourselves from "the chill nakedness of our discontent and shame, our fear and desire". In her insightful book, Sarah asks us, "Have you stood like a watchman on the walls of your heart through the witching hour of dusk when the horizons of productivity and familiarity give way to some vast realm just beyond your understanding, a realm that is both your terror and your deep desire?" Yet, as Sarah so rightly points out, we do not only meet ourselves in that vast, spacious place of quiet; we meet God, "that great word speaking us back into life" and "the light burning at the back of our eyes so that we look upon the world in the brightness of his companionship". Sarah's book is a treasure of her own personal stories and struggles, and the insights birthed from the living of them. One of my favorite chapters was the Wise Woman's Cottage, an excellent analogy for the gift of imagination, one of the gifts of quiet Sarah explores in her book's concluding chapters. The way she weaves the story of C. S. Lewis into her contemplations brought tears to my eyes. Yet, the chapter that drew those tears out of my eyes was the following one in which Sarah shared a true story akin (at least in my mind) to that of Lucy's in Prince Caspian, a story that calls us to courage and obedience in heeding God's voice, even when the message comes only to us. "When I listen for God's voice, I find he doesn't just speak generally; he speaks particularly, to me. Quiet restores us to the wondrous autonomy of finding that God truly does come to speak to those who love him as Father and Friend. Of course, we listen, and that kind of listening can change the course of our lives...There is only one Voice whose words will always tell us true". Such wondrous words, though, can call on our courage to obey when those on the outside of God's inner promptings lack His perspective on the matter. Sarah's personal story in this chapter burned my eyes with sympathy and - when I read the encouragement she received -joy. The last chapter of this potent book was one I would not have guessed to move me as it did. The reminder that quiet "offers the space in which we may give voice to" our anguish and wrestling "so that they do not destroy us" because, "in God's hands...our lament becomes the companion leading us to the source of our lost joy". Oh, how true. Oh, how beautiful: that quiet offers us the gift of lament, which is itself a grace as "it bears at heart the belief in the reality of joy" (a truth Sarah's sister, Joy Clarkson, explored in her insightful book Aggressively Happy, in which I was reminded that sadness speaks truth to us just as joy does; we are sad because of a loss we *should* be enjoying, something we were meant to have or experience, which will one day be redeemed). In offering our laments up to God, we can then hear his words of comfort, truth, hope and assurance just as Job did, but quiet is necessary for such a divine exchange to be experienced.
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Reviewed in the United States on November 12, 2024

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