SKU: 51673507078

HIGH5 Energy Drink Cafeïne | Koolhydraat-elektrolytenpoeder

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HIGH5 Energy Drink Cafeïne | Koolhydraat-elektrolytenpoederHIGH5 Energy Drink Cafene voor lange duurinspanning Een sportdrank met cafene in poedervorm, voor ritten en lopen waar een bidon water niet genoeg is. Elke portie levert 44 gram koolhydraten, natrium en kalium, plus een cafenedosis die je zelf kiest: 28 mg per portie in de pot van 2,2 kilo, of 140 mg in de pot van 1,4 kilo en de sachets. Voor wielrenners, hardlopers en triatleten die hun voeding plannen. Hoe 2: 1 koolhydraten tot 90 gram per uur

HIGH5 Energy Drink Cafeïne voor lange duurinspanning

Een sportdrank met cafeïne in poedervorm, voor ritten en lopen waar een bidon water niet genoeg is. Elke portie levert 44 gram koolhydraten, natrium en kalium, plus een cafeïnedosis die je zelf kiest: 28 mg per portie in de pot van 2,2 kilo, of 140 mg in de pot van 1,4 kilo en de sachets. Voor wielrenners, hardlopers en triatleten die hun voeding plannen.

Hoe 2:1 koolhydraten tot 90 gram per uur werken

Je darm neemt glucose op via een transporteiwit dat rond 60 gram per uur vol zit. Fructose gebruikt een ander transporteiwit, een tweede ingang zeg maar. Door maltodextrine en fructose in een 2:1-verhouding te mengen benut deze drank beide ingangen tegelijk, tot zo'n 90 gram koolhydraten per uur. Als richtlijn: tot twee uur inspanning is 30 tot 60 gram per uur gangbaar, daarboven loont het om richting 90 gram te werken. Koolhydraat-elektrolytoplossingen dragen bij tot het behoud van het uithoudingsvermogen tijdens langdurige duurtraining.

Isotoon: energie, vocht en elektrolyten in een bidon

Isotoon betekent dat de drank ongeveer dezelfde concentratie deeltjes heeft als je lichaamsvocht, waardoor hij de maag vlot verlaat. Per bidon van 500 ml krijg je naast de koolhydraten ook 240 mg natrium binnen, het mineraal dat je via zweet het meest verliest. Koolhydraat-elektrolytoplossingen bevorderen bovendien de opname van water tijdens lichamelijke inspanning. Op warme dagen los je er een ZERO Neutral bruistablet bij op voor extra elektrolyten, zonder de smaak te veranderen.

28 of 140 mg cafeïne, kies je strategie

De twee varianten verschillen alleen in cafeïnegehalte. De 2,2 kilo pot doseert laag (28 mg per bidon), zodat je er tijdens een lange rit meerdere kunt drinken en de cafeïne geleidelijk binnenkomt. De 140 mg-variant bewaren veel duursporters voor het zwaarste deel van een wedstrijd of gran fondo. Goed om te weten: houd het totaal uit alle bronnen onder 400 mg per dag, en kies voor avondtrainingen de cafeïnevrije HIGH5 Energy Drink. Zo zet je deze sportdrank met cafeïne precies in waar hij hoort.

HIGH5 maakt sinds 1994 voeding voor duursporters. Wie een sportdrank met cafeïne zoekt, krijgt hier energie, vocht en cafeïne uit een bidon, vegan en zonder kunstmatige zoetstoffen, in de dosis die bij het moment past.

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SKU: 51673507078

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4.1 ★★★★★
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AmazonCustomers
Fort Morgan, US
★★★★★ 4
An Eco-Friendly Solution for a Zero Waste Bathroom
Color: 5 Pack
I recently purchased the E-Know Soap Bag 5 Pack, and I am extremely satisfied with my decision to make this eco-friendly switch in my bathroom routine. These natural sisal soap savers not only promote zero waste and plastic-free living, but they also provide a range of benefits that make them a perfect addition to any bathroom. The soap bags are made from high-quality natural sisal, which is a sustainable, biodegradable material. This means that once the soap saver reaches the end of its life, I can dispose of it without worrying about contributing to environmental pollution. The soap bags are also very durable and can withstand daily use without falling apart or losing their shape. One of the key benefits of using these soap savers is that they help extend the life of my soap bars. The bags create a rich lather while gently exfoliating my skin, ensuring I get the most out of each soap bar. The soap saver also prevents the soap from becoming soggy, as it allows for proper air circulation and drainage, keeping the soap dry between uses. The E-Know Soap Bag pack comes with 5 soap savers, which is great value for money. I can use them for different soap bars or share them with my family members. The drawstring closure makes it easy to insert and remove the soap, and it also allows me to hang the soap saver up to dry after use. In summary, the E-Know Soap Bag 5 Pack has been a fantastic addition to my bathroom routine. It promotes a more sustainable, plastic-free lifestyle while providing the benefits of a gentle exfoliating scrub and longer-lasting soap. I highly recommend these soap savers to anyone looking to make eco-friendly changes in their daily life.
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Reviewed in the United States on April 3, 2023
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Sam
Bozeman, US
★★★★★ 5
Makes bar soap better
Color: 5 Pack, Color: 5 Pack
I recently switched back to bar soap because I wanted to save money on bath products, having to shower twice a day at work during the pandemic. These little pouches are soft, but have enough fiber to be mildly exfoliating but not abrasive. The rubbing motion of the fiber on the soap bar while washing actually increases the lather beyond what you would get with the bar alone. The sisal fiber also absorbs the oils and scents of the bar, and I noticed that the smell of the soap was stronger on my skin after showering. I am a man, and it is soft enough for your face and naughty bits. You also don’t waste any soap, as the pouch holds your bar even after it shrinks down and breaks. It also hangs conveniently on my shower rack. I have been using Dove white beauty bars with these pouches and I have noticed my skin is noticeably less dry and softer. NOTE: the pouches do have a slight odor like hay or dry wood when they come out of the box (there is a warning on the package), but it goes away quickly on your first use. If you use bar soap you should definitely give these a try!
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Reviewed in the United States on November 3, 2020
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Ramón
Lowell, US
★★★★★ 3
Works, but not as well as a plastic one
Color: 5 Pack
Easy to scrub with and not uncomfortable to use. When it dries out, it has an unpleasant texture and sometimes discoloration. I dropped this one less often than my plastic ones thanks to the durable cord making grip easier. It's more difficult to get to lather than plastic equivalents, so you'll waste a little water if that's a concern. Overall an easy to use product, but a little harder to use than a plastic one.
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Reviewed in the United States on January 1, 2026
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aftx
New York, US
★★★★★ 5
Great product at a fair price
Color: 5 Pack
Love these, no plastic and feel like it helps exfoliate. Perfect size and thickness for larger man size bars.
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Reviewed in the United States on March 7, 2026
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Catherine
Lake Worth, US
★★★★★ 5
Well-made
Color: 5 Pack
Well-made bag. Keeps the soap in and doubles as a washcloth.
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Reviewed in the United States on March 12, 2026

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