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Description
Vitakruid Multi Dag & Nacht Vrouw Sport 100% Vegan 2 x 90 180.00 TablettenVitakruid Multi Dag & Nacht Vrouw Sport 100% Vegan 2 x 90 Vitaminen en mineralen uit voeding Bij een krachttraining of hardloopsessie zet je je lichaam flink aan het werk. Om optimale resultaten te behalen, is het essentieel om je lichaam de juiste voedingsstoffen te geven. De belangrijkste brandstof voor sporters tijdens intensieve inspanning zijn koolhydraten. Maar ook eiwitten zijn belangrijk. Koolhydraten haal je uit groenten, fruit, aardappel,
Vitakruid Multi Dag & Nacht Vrouw Sport 100% Vegan 2 x 90Vitaminen en mineralen uit voeding
Bij een krachttraining of hardloopsessie zet je je lichaam flink aan het werk. Om optimale resultaten te behalen, is het essentieel om je lichaam de juiste voedingsstoffen te geven. De belangrijkste brandstof voor sporters tijdens intensieve inspanning zijn koolhydraten. Maar ook eiwitten zijn belangrijk.
Koolhydraten haal je uit groenten, fruit, aardappel, quinoa, haver, zuivel en volkoren producten.
Eiwitten haal je uit vlees, vis, eieren, zuivel, noten, zaden en peulvruchten.
Afgezien van deze macronutriënten, zijn er ook bepaalde vitaminen en mineralen niet onbelangrijk. Hieronder vallen B-vitaminen, vitamine C, vitamine D, magnesium en ijzer. Zorg voor een dieet dat rijk is aan groenten, fruit, vlees, vis, zuivel, peulvruchten, noten en zaden.
Multi Dag Vrouw Sport
Ben jij een vrouw die graag sport? Met de Multi Dag Vrouw Sport kun je je voedingspatroon aanvullen met nutriënten die je overdag in je leefstijl ondersteunen. De dagformule bevat voedingsstoffen die voordelig zijn voor sportende vrouwen zoals B-vitaminen, ijzer en vitamine C. Aanvullend hebben we extracten van groene thee, rhodiola en cordyceps toegevoegd.
Vitamine B6 in de veilige vorm
De Multi Dag Sport Vrouw bevat vitamine B6 in de vorm van P-5-P, een biologisch actieve vorm die goed door het lichaam wordt opgenomen. Er zijn geen bijwerkingen bekend voor deze specifieke B6-vorm. De dosering (3 mg) in deze multi ligt vér onder de maximale aanvaardbare dagdosering (21 mg).
Actieve vitamine B12 en foliumzuur voor betere opname
Foliumzuur en vitamine B12 moeten eerst omgezet worden in een vorm die het lichaam kan benutten. Deze complexe processen kunnen echter moeizaam verlopen. De Multi Dag Sport Vrouw bevat daarom de biologisch actieve vormen van deze vitamines: foliumzuur als 5-MTHF en vitamine B12 als adenosylcobalamine en methylcobalamine. Deze natuurlijke vormen hoeven niet meer door ons lichaam te worden omgezet, waardoor ze direct bruikbaar zijn.
Cordyceps Sinensis: keizer van de paddenstoelen
Cordyceps is een parasitaire schimmel die in het wild insecten aantast, voornamelijk rupsen. Deze schimmel groeit op de rups, doodt deze uiteindelijk en groeit vervolgens verder. Door deze unieke eigenschap heeft cordyceps in de traditionele Chinese geneeskunde een hoge status gekregen. De schimmel bevat een aantal actieve stoffen, waaronder polysachariden en adenosine.
Multi Nacht Vrouw Sport
Aan het einde van een actieve dag biedt de Multi Nacht Vrouw Sport verdere ondersteuning voor je leefstijl. Belangrijke voedingsstoffen in de nachtformule zijn de vetoplosbare vitaminen (A, D, E, K) en calcium uit rode alg. Daarnaast mogen gemberwortel en passiebloem niet ontbreken in de nachtvariant.
In de Multi Nacht Sport Vrouw zit een vitamine D dosering van 20 mcg. Hierdoor is het buiten de wintermaanden vaak niet nodig om deze vitamine naast de Multi Dag & Nacht Vrouw Sport apart te suppleren.
Met calcium uit rode alg
Rode algen hebben een bijzondere structuur waarmee ze in staat zijn mineralen uit zeewater op te nemen, waaronder een aanzienlijke hoeveelheid calcium. Deze kalkrijke alg heeft in het Engels de toepasselijke naam chalk weed, oftewel ‘kalkwier’. Naast calcium bevat de rode alg ook andere waardevolle mineralen zoals magnesium, kalium, fosfor en ijzer.
Aquamin® is een duurzame rode alg
De rode alg Aquamin® wordt gewonnen uit de Atlantische Oceaan, voor de kust van IJsland en Ierland. Deze wateren zijn helder, buitengewoon mineraalrijk en vrij van vervuiling. Met behulp van GPS-techniek wordt Aquamin® uitsluitend op een duurzame manier geoogst. In 2016 won Aquamin® in de categorie Healthy Ageing de Ingredient of the Year Award.
Samenstelling
| Multi Dag Vrouw Sport | ||
| Samenstelling per dosering (1 tablet) | RI* | |
| Vitamine B1 (thiamine HCL) | 12,5 mg | 1136% |
| Vitamine B2 (riboflavine-5-fosfaat) | 5,1 mg | 364% |
| Vitamine B3 (niacinamide) | 30 mg | 188% |
| Vitamine B5 (calcium-D-pantothenaat) | 25 mg | 417% |
| Vitamine B6 (pyridoxaal-5-fosfaat) | 3 mg | 214% |
| Biotine (vitamine B8) | 85 mcg | 170% |
| Foliumzuur (folaat, 5-MTHF calciumzout) | 200 mcg | 100% |
| Vitamine B12 (adenosylcobalamine) | 10 mcg | 400% |
| Vitamine B12 (methylcobalamine) | 50 mcg | 2000% |
| Vitamine C (calcium / magnesiumascorbaat) | 130 mg | 163% |
| Chroom (picolinaat) | 80 mcg | 200% |
| IJzer (bisglycinaat) | 8 mg | 57% |
| Koper (gluconaat) | 1200 mcg | 120% |
| Mangaan (citraat) | 1 mg | 50% |
| Alfa-liponzuur | 10 mg | ** |
| Bioflavonoïden (citrus) | 60 mg | ** |
| Choline (bitartraat) | 100 mg | ** |
| Cordyceps Sinensis extract | 36 mg | ** |
| Groene thee extract | 30 mg | ** |
| Waarvan: 10% EGCG(epigallocatechine-3-gallaat) | 3 mg | ** |
| Inositol | 25 mg | ** |
| OPC (druivenpitextract 95%) | 20 mg | ** |
| PABA (para-aminobenzoëzuur) | 30 mg | ** |
| Rhodiola extract | 54 mg | ** |
| * Referentie-Inname ** Geen RI vastgesteld | ||
| Multi Nacht Vrouw Sport | ||
| Samenstelling per dosering (1 tablet) | RI* | |
| Bèta caroteen | 3 mg | ** |
| Vitamine A (retinol acetaat) | 300 mcg | 38% |
| Vitamine C (ascorbylpalmitaat / calciumascorbaat) | 100 mg | 125% |
| Vitamine D3 (cholecalciferol, Vita-algae D®) | 20 mcg | 400% |
| Vitamine E (d-alfa-tocoferolacetaat) | 15 mg | 125% |
| Vitamine K2 (VitaMK7®, menaquinon-7 K2) | 20 mcg | 27% |
| Rode alg (Aquamin®) | 200 mg | ** |
| Boron (natriumboraat) | 0,8 mg | ** |
| IJzer (bisglycinaat) | 8 mg | ** |
| Jodium (kaliumjodide) | 150 mcg | 100% |
| Magnesium (malaat) | 20 mg | 5% |
| Molybdeen (natriummolybdaat) | 65 mcg | 130% |
| Selenium (natriumselenaat) | 100 mcg | 182 |
| Zink (methionine) | 10 mg | 100% |
| DMAE (dimethylethanolamine) | 10 mg | ** |
| Gemberwortel extract | 50 mg | ** |
| L-Taurine | 30 mg | ** |
| Passiebloem extract (9:1) | 60 mg | ** |
| * Referentie-Inname ** Geen RI vastgesteld | ||
Ingredienten
Multi Dag Vrouw Sport:Vitaminen, mineralen, microcrystalline cellulose (anti-klontermiddel), Choline bitartraat, Citrus bioflavonoiden, Rhodiola extract, Cordyceps Sinensis extract, PABA (para-aminobenzoëzuur), Groene thee extract (Camellia sinensis), magnesium stearaat (anti-klontermiddel), Inositol, Druivenpit extract (OPC), HPMC (glansmiddel), Alfa-liponzuur, glycerol (bevochtigingsmiddel)Multi Nacht Vrouw Sport:Vitaminen, Mineralen, microcrystalline cellulose (anti-klontermiddel), Passiebloem extract (Passiflora), Zwarte gemberwortel extract (Zingiber officinale), L-Taurine, DMAE (dimethylethanolamine), magnesium stearaat (anti-klontermiddel), HPMC (glansmiddel), glycerol (bevochtigingsmiddel)
Gebruik
Multi Dag Vrouw Sport:Neem 1 tablet per dag. Bij voorkeur ’s ochtends bij het ontbijt. Houd u aan de aanbevolen dosering. Niet geschikt voor kinderen onder de 1 jaar, tijdens de zwangerschap of borstvoeding. Maximale dosis EGCG is 800 mg per dag. Niet consumeren op een nuchtere maag of in combinatie met andere groene thee producten.Multi Nacht Vrouw Sport:Neem 1 tablet per dag. Bij voorkeur ’s avonds 2 uur voor het slapen. Houd u aan de aanbevolen dosering. Niet geschikt voor kinderen onder de 1 jaar.
Geschikt voor kinderen vanaf
1
Verantwoordelijk voor het in de handel brengen
Vitakruid BV
Dit product is een voedingssupplement.
Aanbevolen dosering niet overschrijden.
Een gevarieerde, evenwichtige voeding en een gezonde levensstijl zijn belangrijk. Een voedingssupplement is geen vervanging voor een gevarieerde voeding.
Buiten bereik van jonge kinderen houden.
Droog, afgesloten en bij kamertemperatuur bewaren, tenzij anders geadviseerd op het etiket.
Raadpleeg een deskundige alvorens supplementen te gebruiken in geval van zwangerschap, lactatie, medicijngebruik en ziekte.
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4.0 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 5
A story of art, music and writing
Format: Kindle
Like the face of heaven. That’s how I see Theo, and I hope this will be a movie.
“Theo of Golden” is the debut novel by Allen Levi. He was writing as a personal challenge and just doing some scenes. He began writing in 2019-2020. He had been a songwriter and lawyer. He has no connection to Portugal, which is mentioned in the book quite a bit and led me to try Port wine. This book will lead me to do a lot of things.
Theo is a supremely interesting man! More on that other familiar interesting man in a later post.
The book will make you want to look at the faces of people. Use a gaze that calms and loves. Be kind and generous. Greet people. Be less fearful and exchange stories. Be attentive. Love people up close. Invest in the art of living. Be beautiful, useful and pleasurable. All which I should be doing, but will now do for Lent.
Theo listened with genuine interest, adoringly, encouraging and with gratitude.
Newborns look for their mother’s face, a particular gaze that calms, loves and welcomes them. Someone they recognize, run to greet and someone to bond with.
Levi signs the books “With thanks for the Theo in you.” He greets kids at a high school three days a week. He reads to second graders. He doesn’t mind being around people not like him.
The coffee shop setting is a real place in Columbus, Ga. It’s called Fountain City Coffee. In picking bestowals of the sketches there, Theo looked for someone lost, weary, worried or troubled that the gift would encourage or help.
I got to hear him in a Zoom. A group of women from Vermont who lost their daughters came to Georgia on a pilgrimage. He was a steward of clean rivers and water and said the river still flows after death. He went through a “walking season” in losing his daughter.
In a book about knowing a person, it is mentioned that a bench is a good way to do this. 7 p.m. was Theo’s meeting time with the strangers for bestowals and ended up being the time of the funeral. He also mentioned “Think Little” by Wendell Berry. Do so and if everyone does, it spreads.
Levi was born in 1956. His dad is 98. His mother passed and he lost his brother, whom he called a clone of Theo, at 55. His dad was a forester, explaining his interest in nature. Springtime is an end with a future, said Theo.
One character named Tony runs the Verbivore book store and has the Penny Loafers out there because they haven’t spent a penny and they majored in loafing. Theo and Tony end up having Port together and he told Theo is Viet Nam stories. The Penny Loafers were better than a room full of Senators. They lie. Tony ends up being more of a believer of Jesus at the end because he wasn’t before Theo.
James Ponder has no degrees hanging in his office. Note the “ponder” mentions throughout. He is a dispenser of advice, secret keeper and agent of calm. Secretary Mrs. Gidley was suspicious of Theo at first but comes around. Ponder was Theo’s landlord and mentioned the 18-inch railing and three flights of stairs before the 86 year old decided to live there.
Kendrick reminds me of the custodian who won “America’s Got Talent,” who has an ill daughter Lamisha, who wants to be a physical therapist or artist in the end. Her education will be paid for by Theo as were some of her medical bills. Maria Menendez is the daughter of the “little man” who killed Theo’s wife and daughter in an accident. Maria had cancer.
I don’t want to give away too much, but Theo decided to love Asher, the sketch artist, with two hearts. And there is much more to that.
Simone wears a wardrobe that honors music on stage and guests who come to listen did the same. Cello intricacies became fascinating to me and I looked up some of the music mentioned. His bow was a gift from Theo. He played Fado for Theo at his concert. It ended up being a requiem with three characters, Kendrick and Basil, the busker. Simone’s parents were there and I wasn’t clear if Theo sprang for their trip. At the end, Basil studies to get a doctorate in American literature.
Katherine is the reporter who respects Theo’s wishes while many people she interviews are praise seekers and applause junkies. He was a friend, not a headline.
Ellen rides a bike and I’ll just call her different. He gave her a foldable handsaw, cordless sander, drill and wood burner to make feather boxes. I have made one because of this book. She had $1,600 to her name from selling them, but gave the money to the cello fund after she and Simone were assaulted and the perpetrator was never caught.
Cleave is the poisonous guy—like a snake, hemlock, black widow or “words with no wisdom guy.”
All but Cleve show community in sitting on the same row or pew. They all have sparks of hope.
I loved this line: We walk all roads, long and winding. Road to ruin. Easy Street. Road less traveled.
I’m so mad that my notes from Chapter 10-28 somehow disappeared. I may reread. This post would be longer. I probably have a dozen favorite books and just added this one.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 5, 2026
★★★★★ 5
Recognizing the Hearts that Burn Within Us
Format: Paperback
Yes, Theo of Golden does, at times, border on the melodramatic and the sentimental. It can be repetitive. It can take an awfully long time to make its point. And yet, the novel speaks very significantly of the need for love, compassion, generosity and forgiveness---in a world that is not always kind, in a world where many of us carry secret burdens---where sadness (mixed with intermittent joy) might be viewed as a universal human affliction.
Theo of Golden is, overall, a book of glad tidings. An end with a future. Thoughtfully, warmly and intelligently written. A novel that often addresses the beauty of Art, most notably painting and music. A novel in which I learned what a fado is. In fact, I learned a lot from this novel.
Unlike some readers, I did not see the book as misogynistic or xenophobic. I didn't necessarily see it as "Christian fiction"---unless you mean doing good, striving for strength of spirit and understanding the connection between "the ultimate and the proximate, the wide grace and the narrow way."
Finally, I don't view the novel's conclusion as disappointing, but simply as falling action and resolution. It is, after all, a very traditionally structured work.
Kudos to the author Allen Levi for having written an initially self-published book that was later picked up by a major publishing house. That is, indeed, a rarity.
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Reviewed in the United States on May 17, 2026
★★★★★ 5
Sparkle easy tarpaper towels gets the job done
Package Size Name: Double, Size: 6 Double Rolls (Pack of 1), Package Size Name: Double, Size: 6 Double Rolls (Pack of 1)
Performs as described. Not as durable as Bounty but is worth the money. It is soft. Appearance is noted with a design. The quantity is appropriate for each roll and for the price. I use for clean ups in the kitchen, light spills and clean ups. Would buy again. Have purchased many many times. Reliable and consistent company the towel tear off easily every 8” which is a great way to avoid waste especially when cooking.
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Reviewed in the United States on May 16, 2026
★★★★★ 5
I'm going back to Sparkle
Package Size Name: Triple, Size: 3 Triple Rolls (Pack of 1)
I used to buy Sparkle years ago , it was the only brand I bought, but I stopped because they were lower quality than names like Bounty.
Recently, before payday I ran out of paper towels and bought this pack before payday so I didn't have to shell out $25 for paper towels.
Sparkle i can honestly say has improved immensely in quality, yet still staying reasonably priced.
I noticed as soon as I opened one roll it was better quality. They are stronger, much stronger than they used to be.
No loose lint like they used to have. They are a bit stiffer in feel compared to Bounty, but still feel soft.
Cleaning is the real test for me. The old Sparkle shredded apart as soon as I wet the towel to clean.
The new Sparkle is amazing. Gotta say I like it better than Bounty. I used it to clean the bathroom and the towels held up extremely well with being water soaked, used to scrub
(friction & pulling). They don't feel thick which i like.
Reusable? I'd dunk the towel in water, scrub then rinse the towel and wipe and it held up .
Sparkle has improved and won me over!
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Reviewed in the United States on May 10, 2026
★★★★★ 5
Great value.
Package Size Name: Double, Size: 6 Double Rolls (Pack of 1)
Excellent value for the money. They are not the most thick or soft. But they are better than some. It’s a good middle of the road towel. A very durable paper towel for various odd and end cleanups.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 17, 2026
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