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Description
Mindful wandelen Oefeningen en meditaties om je lichaam en geest tot rust te brengenWandelen is zonder twijfel de natuurlijkste sportieve activiteit en is voor iedereen toegankelijk. Regelmatig wandelingen maken is goed voor de lichamelijke gezondheid, maar kan ook heel gezond zijn voor de geest. Je aandacht op het nu richten, je hoofd leegmaken, je gevoelens onder controle krijgen Door te wandelen kun je je focus opnieuw vinden, terwijl je je heel bewust blijft van wat je doet en waar je bent. In dit boek brengt Cline Touati haar
Wandelen is zonder twijfel de natuurlijkste sportieve activiteit en is voor iedereen toegankelijk. Regelmatig wandelingen maken is goed voor de lichamelijke gezondheid, maar kan ook heel gezond zijn voor de geest. Je aandacht op het nu richten, je hoofd leegmaken, je gevoelens onder controle krijgen... Door te wandelen kun je je focus opnieuw vinden, terwijl je je heel bewust blijft van wat je doet en waar je bent. In dit boek brengt Céline Touati haar ervaringen in de natuurgeneeskunde, relaxatietherapie en meditatie samen en nodigt ze je uit om nieuwe wegen te bewandelen op je innerlijke reis. Door middel van praktische informatie en geleide meditaties biedt ze je hulpmiddelen aan om anders te leren wandelen: - inzicht in verschillende soorten wandelingen; - ademhalingstechnieken aangepast aan de situatie; - beheersing van je emoties met behulp van meditatie; - ontplooiing van je zintuigen, terwijl je naar je lichaam blijft luisteren. Profiteer van dagelijkse wandelingen, zondagse wandeltochten, een langeafstandswandeling of simpelweg rustige momenten om bewust te wandelen met aandacht voor zowel je omgeving als voor jezelf.
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- Free Standard Shipping on $100+ Orders to the USA.
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4.8 ★★★★★
Based on 6 reviews
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Product Reviews
★★★★★ 4
Short-lived but much enjoyed as a chew toy
Color: Consuela the Cactus - Large, Size: Large Dog
I bought two of these for my "granddogs" in the size for Large dogs. The German Shepherd-mix stole the one intended for the border collie-mix and had both toys halfway destroyed within a day--I'm pretty sure they didn't survive much longer after that. Much enjoyed! Maybe I should've bought the Extra Large size, because the Large barely fit in her mouth and she wanted to play tug-of-war, so there wasn't much for me to grab onto. Then the border collie wanted in on the action (she's older, so she needed help tugging!) but there wasn't enough material for her to grab onto without accidentally sinking her teeth into me instead.
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Reviewed in the United States on December 9, 2025
★★★★★ 5
Best dog toy!
Color: Air Head, Size: Large Dog, Color: Air Head, Size: Large Dog
I got this toy for my dog who loves squeakers not only is it a two in one it actually has three toys inside which I think is amazing!! 10/10 recommend
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Reviewed in the United States on June 11, 2026
★★★★★ 5
Love all the Barkbox toys
Color: Christmas Consuela, Size: Large Dog
This is our third "Consuela"! Our dogs LOVE these toys, and they are the most durable we can find for our heavy chewers. They really like the ball inside as well. Highly, highly recommend these toys. I won't be buying other toys anymore, just barkbox.
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Reviewed in the United States on March 27, 2026
★★★★★ 5
My dog is a toy destroyer
Color: Consuela the Cactus - Large, Size: Large Dog, Color: Consuela the Cactus - Large, Size: Large Dog
I’ve had a hard time trying to find toys that my dog, Zara loves because she’s actually very picky. Ive gotten plenty of Kong toys that are well known to be indestructible but she wants nothing to do with them. Then I got her ropes and that seemed to be good for a while until she was getting sick in the middle of the night from eating all of the string. Stuffed toys aren’t good because she’ll rip them within seconds and eat all of the stuffing. I felt like I’ll never score the perfect toy for her.
I found the three layered cactus toy and decided to give it a go. It’s clearly designed to be ripped and destroyed to get the ball in the middle which is actually really cute and fun to see all of the layers.
The cactus arms have stuffing and of course that’s the first thing she went for and ate. I had to watch her and make sure I took the stuffing away before she ate it. And before I knew it, she ate half of the first layer fabric lol once she got through the first layer, all she’s been doing is walking around the house with the toy in her mouth. But now she’s tired and passed out on the couch from all of the fun.
This toy won’t last long with a toy destroyer but it sure does give them something to do and it’s a cute toy. I do recommend!!
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Reviewed in the United States on July 26, 2024
★★★★★ 5
Squeaky & Bell Design Keeps My Dog Busy
Love the dual sound design—squeaker inside plus a jingle bell! My pup is obsessed and plays with it for hours alone. The cute sneaker shape grabs their attention right away, helps kill boredom and reduces anxiety. Perfect for solo play and keeps them from messing up furniture. Great enrichment toys for daily use.
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Reviewed in the United States on May 20, 2026