SKU: 63847598203

Liposomaal ijzer 20mg | 120 Capsules | Osavi

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Description

Liposomaal ijzer 20mg | 120 Capsules | OsaviLiposomaal IJzer 20 mg, ferrobisglycinaat in een liposomale matrix Osavi Liposomaal IJzer is een voedingssupplement met 20 mg ijzer per capsule, wat overeenkomt met 143% van de aanbevolen dagelijkse hoeveelheid. Het ijzer is aanwezig als ferrobisglycinaat (ijzer gebonden aan twee glycinemoleculen) in een liposomale matrix van fosfolipiden uit zonnebloemlecithine. Met 120 capsules per verpakking heb je een voorraad voor 120 dagen. Wat is liposomaal

Liposomaal IJzer 20 mg, ferrobisglycinaat in een liposomale matrix

Osavi Liposomaal IJzer is een voedingssupplement met 20 mg ijzer per capsule, wat overeenkomt met 143% van de aanbevolen dagelijkse hoeveelheid. Het ijzer is aanwezig als ferrobisglycinaat (ijzer gebonden aan twee glycinemoleculen) in een liposomale matrix van fosfolipiden uit zonnebloemlecithine. Met 120 capsules per verpakking heb je een voorraad voor 120 dagen.

Wat is liposomaal ijzer en hoe werkt de liposomale matrix?

Liposomen zijn kleine bolletjes opgebouwd uit fosfolipiden, de bouwstenen van celmembranen. Bij liposomaal ijzer wordt ferrobisglycinaat ingekapseld in deze fosfolipiden uit zonnebloemlecithine. De vetachtige bolletjes beschermen het ijzer tijdens de passage door de maag en transporteren het richting de darmwand. Dit onderscheidt liposomaal ijzer van standaard ijzerzouten zoals ijzersulfaat, waarbij deze beschermende laag ontbreekt.

Ferrobisglycinaat versus ijzersulfaat en andere ijzervormen

Er zijn veel ijzervormen op de markt. IJzersulfaat is een klassiek ijzerzout dat veel wordt gebruikt in reguliere supplementen. Ferrobisglycinaat is een chelaatvorm waarbij het ijzer gebonden is aan twee glycinemoleculen. Deze binding helpt het mineraal stabiel te blijven in de darm en minder te reageren met remmende voedingsstoffen zoals koffie, thee of vezels. Gecombineerd met een liposomale drager blijft de grondstof stabiel in de capsule.

IJzer uit voeding versus suppletie

Goede voedingsbronnen van ijzer zijn rood vlees, lever, donkere chocolade en volkoren granen. Plantaardige bronnen zoals peulvruchten en spinazie bevatten ook ijzer, maar de opname hiervan kan worden beïnvloed door fytinezuur en oxaalzuur in planten. Wie tijdelijk extra ijzerinname wenst, kan suppletie overwegen. Eén capsule per dag na een maaltijd met een glas water volstaat als dagelijkse aanvulling. Vermijd gelijktijdige inname met koffie, thee of zuivel.

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SKU: 63847598203

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Thomas A. Holmes
West Palm Beach, US
★★★★★ 5
Fine Contemporary Poetry--Just Happens to Be Appalachian
Format: Paperback
The poems in Jesse Graves' TENNESSEE LANDSCAPE WITH BLIGHTED PINE express an indebtedness to a way of life that we contemporary Appalachians have watched transform at an accelerated pace over the past few decades, as we see the beloved old ways of our culture adapt to the demands of a society marked with the pervasiveness of media, the incursion of corporate demands, and the poignant recognition that as much as family prepares us to face the world outside our community, the impact of that world can blur the impressions our homes have made on us. Graves' work approaches these themes from various directions, as a son looking to the legacy of his family, as a youth and young man balancing education--both formal and that gleaned from personal experience--and as a family man weighing what he shares and offers in embodying those values. In this consistently fine volume, it is difficult to select favorites, but there are "River Gods," where an inebriated student and his companion cross the high railway trestle over the Tennessee River in Knoxville, Tennessee, "Deep Corner," where the speaker contemplates how his life has turned out differently than his brother's, "Mother's Milk," where the speaker weighs how much his mother has contributed to his life (including, sweetly, "an ear for slightly off-pitch singing"), and "Digging the Pond," where the speaker and his father silently acknowledge that the son will not preserve all his father's values: . . . I stood off to the side too often to learn what he was born knowing. The doing and the undoing. I can find in his face what he reads about the future in the tea-colored water, his eyes and mine trying to avoid it. Graves' love for these gifts, those accepted and those only acknowledged, resonates throughout TENNESSEE LANDSCAPE WITH BLIGHTED PINE. Graves' appreciation for lyric poetry, his talent for finding the expressiveness of everyday language, and his offering scenes with great depth of meaning and feeling make this collection memorable, worthy of high recommendation.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 30, 2011
J
jwriter
Chelsea, US
★★★★★ 5
Extraordinary Journey
Format: Paperback
Jesse Graves conducts the reader on an intimate journey from childhood to manhood. Rooted deep in the rich red clay of East Tennessee, the narrative provides fresh insights about the ties of land and family. "Johnson's Ground" describes an annual homecoming at the family cemetery: "they never let us go, even the ones/Laid under before our births continue to make their claims." The poems express both nostalgia for the past as well as forward-looking hopes for a fresh life in the future. Daughter, Chloe often becomes a bridge from present to past as in "Water Washing Away": "A fair price for the vision of a girl/ who has warped the ancient spell of time,/ who has turned back my eyes." Tennessee Landscape with Blighted Pine is an enchanting read for poet and non-poet alike.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 10, 2013
A
Verified Purchase
Austin Duck
Massapequa, US
★★★★★ 1
Go Read Art Smith or Charles Wright
Format: Paperback
This book is clearly the case of someone steeped in a lyric tradition, but, rather than engaging in the self-reflexive structure of the tradition, is interested in describing ad nauseum, his southern experience. While there are moments in the book that tend toward the sublime, it rests largely as self-indulgent in a way antithetical to the form it chooses.
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Reviewed in the United States on November 5, 2013
A
Angels Among Us
Boise, US
★★★★★ 5
Dr. G.
Format: Paperback
Jesse Graves (a.k.a. "Dr. G.") is one of my professors at East Tennessee State University. Not only is he a great teacher, he is a very talented poet. I would recommend his work to anyone! Anyone that does not like his work probably just failed his class. :p
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 25, 2014
B
Verified Purchase
Brooks Dyroff
Battle Creek, US
★★★★★ 5
Incredibly Prescient -- Touches On The Major Trends Of Our Times
Format: Hardcover
I was blown away by the fact that the author started writing this book a couple of years ago, before artificial intelligence was in the news, and before the topic and trend of loneliness became so prevalent. The clairvoyance is uncanny and the storyline, while fictional, is totally believable given what's going on in our world today. This is why the novel almost reads like nonfiction, but the plotline carries you forward like a fictional thriller. I audibly gasped, "Holy crap" during the plot twist at the end of the book. Truly a work of art, there is no doubt that this will be adapted for either a movie or a series.
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Reviewed in the United States on May 14, 2024

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