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Description
ESN Electrolytes pro neutral 337.5 GramESN Electrolytes pro neutral Poeder voor de bereiding van een koolhydraat elektrolyt oplossing. Deze unieke koolhydraat elektrolyt oplossing verbetert de wateropname tijdens je training en helpt je om je uithoudingsvermogen op topniveau te houden. Bevat kalium, natrium, calcium, magnesium, chloride & koolhydraten (dextrine) Ideale natrium kalium verhouding Samenstelling Voedingsstoffen Samenstelling Per portie 45g Energie 310 kJ 73 kcal Vet 0 g
ESN Electrolytes pro neutralPoeder voor de bereiding van een koolhydraat-elektrolyt oplossing.
Deze unieke koolhydraat-elektrolyt oplossing verbetert de wateropname tijdens je training en helpt je om je uithoudingsvermogen op topniveau te houden.
Bevat kalium, natrium, calcium, magnesium, chloride & koolhydraten (dextrine)
Ideale natrium-kalium verhouding
Samenstelling
| Voedingsstoffen / Samenstelling | Per portie 45g |
|---|---|
| Energie | 310 kJ / 73 kcal |
| Vet | 0 g |
| waarvan verzadigde vetzuren | 0 g |
| Koolhydraten | 17 g |
| waarvan suiker | 1,1 g |
| Vezels | 0 g |
| Eiwit | 0 g |
| Zout | 1,7 g |
| Mineralen | Per portie |
| Kalium | 150 mg - 7,5% RI* |
| Calcium | 59 mg - 7,4% RI* |
| Magnesium | 28 mg - 7,5% RI* |
| *RI - Referentie Inname |
Ingrediënten
Dextrine, natriumbicarbonaat, natriumchloride, natriumcitraat, calciumgluconaat, kaliumchloride, aroma, magnesiumcitraat, kaliumcitraat
Gebruik
Meng voor één portie 45 gram poeder met 1250 ml koud water in een shaker en drink naar behoefte voor, tijdens, en/of na de training.
Aanbeveling: We adviseren om, afhankelijk van je vochtverlies, één tot twee porties in te nemen.
Meng een sachet (22,5 g) met 625 ml koud water in een shaker en drink naar behoefte voor, tijdens en/of na de training. Afhankelijk van het vochtverlies worden 2-3 porties aanbevolen.
Bewaarvoorschrift
Afgesloten, droog en buiten bereik van kinderen bewaren.
Fabrikant / Distributeur
Fabrikant, Fitmart GmbH & Co. KG, Werner-von-Siemens-Str. 8, 25337 Elmshorn, Duitsland
Dit product is een voedingssupplement.
Aanbevolen dosering niet overschrijden.
Een gevarieerde, evenwichtige voeding en een gezonde levensstijl zijn belangrijk. Een voedingssupplement is geen vervanging van een gevarieerde voeding.
Buiten bereik van jonge kinderen houden.
Droog, afgesloten en bij kamertemperatuur bewaren, tenzij anders geadviseerd op het etiket.
Raadpleeg een deskundige alvorens supplementen te gebruiken in geval van zwangerschap, lactatie, medicijngebruik en ziekte.
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4.0 ★★★★★
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Product Reviews
★★★★★ 5
Interesting and informative
Format: Hardcover
Somewhat contrarian to traditional thinking
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Reviewed in the United States on May 24, 2026
★★★★★ 3
Not a new personality type -- one of the 16 Myers Briggs types
Format: Kindle
The author claims to have identified a personality type that differs from the 16 types identified in the Myers Briggs Type Indicator (MBTI). Among those 16 MBTI types, 8 are extraverts and 8 are introverts. The author refers to those 8 introvert types as a single personality category, and then he tries to differentiate them from the type he proposes: the Otrovert. However, his description of the Otrovert is a detailed, accurate description of one of the 8 Myers Briggs introvert types: the INTJ. So he has not identified a new personality type; he has simply isolated one of the 16 MBTI types and elaborated on it. He does an excellent job of explaining the nuances of the INTJ personality, but he has not identified something new. I would have rated this book 5 stars if it had been presented as a closer look at the INTJ type. The book "Type Talk" by Kroeger and Theusen is the preeminent authority on the MBTI, written by people who qualify instructors to administer the MBTI instrument--find it on Amazon at this link:
https://www.amazon.com/Type-Talk-Personality-Types-Determine/dp/0440507049/ref=sr_1_1?
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Reviewed in the United States on September 10, 2025
★★★★★ 5
the book for me
Format: Kindle
This has been the best book I’ve read in 2026. I finally understand who I am. I can’t tell you how many times I’ve wondered what’s wrong with me. Turns out …. Nothing! I have struggled with the constant message of “you need community” and the internal desire that cringes at the thought of it. Isolation is bad but select community is perfect. No more shame for needing alone time or just wanting to stay home. I’m normal - just an outlier ! Thank you so much for the valuable insight that has given me such revelation and relief about how my mind and emotions work 💜
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Reviewed in the United States on April 4, 2026
★★★★★ 5
Excellent introduction
Format: Kindle
This is a well-written introduction for quickly learning how to use Ollama to run LLMs on your local machine. The book is light on theory but very good for facilitating hands-on experimentation. Only minimal Python experience is needed. Contrary to another reviewer's comment, the source code, which can be copied from the Kindle version of the text, is also readily available by emailing the author at the address provided. The final exercise in the book leads you through generating a RAG application to use Ollama to process your own documents without having to make them available to an external server.
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Reviewed in the United States on April 6, 2026
★★★★★ 5
Effective book for learning ollama
Format: Paperback
The author has explained clearly the concept. Helpful and effectively written.
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Reviewed in the United States on January 21, 2026