SKU: 74059909310

Kosmos Het energieke vrouwen voedingskompas boek

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Description

Kosmos Het energieke vrouwen voedingskompas boekEen schat aan kennis en waardevolle tips Het Energieke Vrouwen Voedingskompas is de ultieme gids voor elke vrouw om inzicht te krijgen in hoe hormonen werken en hoe je zo lang mogelijk vitaal en gezond blijft. Je hormonen zijn de baas Hoewel onzichtbaar hebben hormonen invloed op alles in ons lichaam. Ze bepalen voor het overgrote deel je gezondheid je vitaliteit en ook je humeur. Hormonen zijn de baas van je vethuishouding. Je hormonen bepalen of je



Een schat aan kennis en waardevolle tips Het Energieke Vrouwen Voedingskompas is de ultieme gids voor elke vrouw om inzicht te krijgen in hoe hormonen werken en hoe je zo lang mogelijk vitaal en gezond blijft.

Je hormonen zijn de baas

Hoewel onzichtbaar hebben hormonen invloed op alles in ons lichaam. Ze bepalen voor het overgrote deel je gezondheid je vitaliteit en ook je humeur. Hormonen zijn de baas van je vethuishouding. Je hormonen bepalen of je cellulitis hebt of niet hoe je haren huid en nagels eruitzien en of je snel in de stress schiet of onder alle omstandigheden relaxed kunt blijven. Het zijn je hormonen die bepalen of jij ’s morgens met veel energie opstaat of dat je er een moord voor zou doen om nog een uurtje te kunnen blijven liggen. Ook eetbuien zijn geen gebrek aan wilskracht: het zijn je hormonen die je op pad sturen naar de koelkast!

Voeding heeft een grote invloed op de vrouwelijke hormoonhuishouding. Door je voeding aan te passen verander je je hormonen. Dit boek geeft daarvoor concrete handvatten. Als je begrijpt hoe hormonen werken krijg je de regie over je energie en gezondheid terug zowel fysiek als mentaal.

Al meer dan 230.000 vrouwen hebben de weg gevonden naar de energieke vrouwen academie.

De website van Marjolein Dubbers energiekevrouwenacademie.nl wordt maandelijks door meer dan 230.000 bezoekers bezocht. Ook haar wekelijkse nieuwsbrief en e-books worden veelvuldig gelezen door meer dan 62.000 energieke vrouwen.

Distributeur
VBKmedia
T.a.v. Kosmos Uitgevers
Postbus 13288
3507 LG Utrecht

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SKU: 74059909310

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4.7 ★★★★★
Based on 10 reviews
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ediebegonia
Belleville, US
★★★★★ 3
Pack's Promise was okay but not great
Format: Kindle
Pack's Promise was okay but not great. I won't recommend it to anyone that I know. PRO: * Very likable characters * Lots of steamy scenes that are written very well * The spelling and grammar are good * The punctuation is good with the exception of using hyphens instead of commas. Lots of hyphens. Lots and lots of hyphens. CON: * Almost no interactions with any characters outside of Madison and the pack * Nearly no plot. They meet, get together for a heat, agree to make it permanent, done * Quite a few typos such as extraneous words, missing words and words out of order THINGS TO KNOW: * More steamy scenes than storytelling * A lot of MM & MMM, some MFMM during heat
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 5, 2023
L
Verified Purchase
LJM
Carnegie, US
★★★★★ 5
such a good read
Format: Kindle
Madison, Lucas, Grey and Rian were made for each other!!! First time reading from this author and I’m not disappointed!!! Absolutely love the Love in this book and couldn’t ask for a better OV!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 25, 2023
B
Verified Purchase
Beccaroo
Alexandria, US
★★★★★ 4
Fluffy and Nice Omegaverse
Format: Kindle
… this would have made 5 stars but for 2 reasons. A.) there were quite a few typos; misspelled words, missing quotations, “the his” mistakes, and various signs that maybe a proofread would do good. B.) the writing was quite textbook. Late blooming omega is struggling with her new self, finds a absurdly wealthy pack of alphas, every thing is almost insta-love but she resists, then decides to love herself and let everyone be happy. Rian was my favourite (obviously the author’s favourite too because he got the most page time) but I wish we could see more of his CEO side? He went to work maybe ONCE the entire time. Gray was supposed to be the “growly one” but he turned out to be puppy dog. Lucas was a genius brainiac doctor - but also super alpha with an aggressive hindbrain with a breeding k*nk?? And then there was no actual “breeding”?? Spice 3/5 - normally omegaverse books are super high on messy smut but this was tamer. Romance 3/5 - insta-love that was then resisted because of personal hangup’s Plot 2/5 - weird paced head hopping, showing the same scene from different POV’s that made me feel like it was 2 steps backward, 1 step forward. Humour 4/5 - there were a dozen lines that genuinely made me chuckle out loud Would have been five stars but the lack of proofreading and the predictable plot made me unable to get up to ADORED IT level - four stars is still and official ENJOYED IT, y’all. This isn’t a bad rating. The “Club Heat” has intriguing possibilities so I’m going to give the second one a shot.
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Reviewed in the United States on March 31, 2023
A
Verified Purchase
Ashley Morgan
Waukegan, US
★★★★★ 5
ABSOLUTELY A MUST for Omegaverse Girls!!!
I ABSOLUTELY LOVE Jillian West and her books!!! I’m so happy I already bought book two and now I have to buy the others for the Assurance Security series!! Not gonna lie Val kind of annoyed me at the beginning but she grew on me!! Her men are chef’s kisses!!! Holt annoys me some but I can let it slide. I already bought part two so I’m going to be reading that in between work phone calls!!!! DON’T TELL MY BOSS 😂😂😂😂
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Reviewed in the United States on September 30, 2025
C
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Carmen Alicea
Birmingham, US
★★★★★ 4
Baby bumps and bodyguards
Format: Kindle
Dark, emotional, and unexpectedly tender, Not Ready is an omegaverse romance that delivers found family feels, fierce protectiveness, and a very pregnant heroine who refuses to break. Vale’s on the run from a stalker, but lands in the arms of three private security alphas, cue the swoony tension, fake marriage twist, and slow-burn heat. It’s a little gritty, a little soft, and a whole lot addictive. If you love protective alphas, high stakes, and heroines with quiet strength, this one’s a must-read.
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Reviewed in the United States on December 18, 2025

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