SKU: 74150443317

Vitamine D3 5.000 IE + K2 200 mcg | 180 Tabletten | GEN

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Description

Vitamine D3 5.000 IE + K2 200 mcg | 180 Tabletten | GENVitamine D3 en K2 van GEN Dit product van GEN combineert vitamine D3 met vitamine K2 MK 7 in n tablet. De D3 komt uit korstmos niet uit lanoline, zoals bij de meeste D3 supplementen. Dat maakt deze variant volledig plantaardig. Per tablet krijg je 5. 000 IE D3 en 200 g K2, wat dit een hooggedoseerde formule maakt die zich richt op mensen die hun inname gericht willen aanvullen. Denk aan bewuste consumenten, veganisten of iedereen die weinig

Vitamine D3 en K2 van GEN

Dit product van GEN combineert vitamine D3 met vitamine K2 MK-7 in één tablet. De D3 komt uit korstmos niet uit lanoline, zoals bij de meeste D3-supplementen. Dat maakt deze variant volledig plantaardig. Per tablet krijg je 5.000 IE D3 en 200 µg K2, wat dit een hooggedoseerde formule maakt die zich richt op mensen die hun inname gericht willen aanvullen. Denk aan bewuste consumenten, veganisten of iedereen die weinig buitenkomt.

D3 uit korstmos wat dat precies inhoudt

De meeste vitamine D3 op de markt wordt gewonnen uit lanoline, een wasachtige stof uit schapenwol. GEN kiest voor een andere bron: korstmos (lichen). Chemisch gezien is het resultaat hetzelfde cholecalciferol maar de herkomst is plantaardig. Voor wie een veganistische leefstijl volgt, is dat een relevant verschil. Je lichaam maakt normaal gesproken zelf vitamine D3 aan in de huid onder invloed van zonlicht. In de herfst en winter, of als je veel binnen zit, daalt die eigen productie flink. Vitamine D3 draagt bij tot de normale opname en het normale gebruik van calcium en fosfor. Daarnaast draagt vitamine D3 bij tot de normale werking van het immuunsysteem en tot de instandhouding van normale botten. Daar zit de kern van waarom zoveel mensen D3 supplementeren.

Waarom K2VITAL MK-7 erbij zit

Wat veel mensen niet weten: vitamine D3 en vitamine K2 werken als een soort tandem. Vitamine D3 draagt bij tot normale calciumgehalten in het bloed. Maar calcium moet vervolgens ook op de juiste plek terechtkomen — namelijk in je botten, niet in je bloedvaten. Daar komt vitamine K2 om de hoek kijken. MK-7 (menaquinon-7) activeert eiwitten zoals osteocalcine en matrix-Gla-proteïne, die calcium naar botweefsel sturen. De K2 in deze tablet is K2VITAL®, een gestandaardiseerde grondstof met 99,7% all-trans MK-7. Dat is de vorm die je lichaam het langst vasthoudt in de bloedbaan. De halfwaardetijd van MK-7 is namelijk langer dan die van K1 of MK-4, waardoor stabielere serumspiegels ontstaan.

Vitamine D3 5.000 IE per tablet 

Met 5.000 IE vitamine D3 per tablet zit je een stuk hoger dan de gebruikelijke onderhoudsdosering van 400 tot 1.000 IE per dag. Dat is bewust zo. Het aanbevolen gebruik is namelijk één tablet per vijf dagen. Op die manier verdeel je de dosis over een langere periode. De 200 µg K2 per tablet komt overeen met de hoeveelheid die in klinische studies vaak wordt gebruikt. Trouwens, beide vitamines zijn vetoplosbaar. Dat betekent dat je lichaam ze beter opneemt wanneer je ze bij een maaltijd inneemt die wat vet bevat. Een boterham met avocado of een handje noten erbij is al genoeg. Vitamine D3 draagt ook bij tot een normale werking van de spieren, wat nog een reden is waarom het zo breed wordt gesuppleerd.

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SKU: 74150443317

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4.5 ★★★★★
Based on 19 reviews
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Product Reviews
I
Verified Purchase
Isabelle
West Palm Beach, US
★★★★★ 4
Interesting
Format: Kindle
This was a very captivating book once you got into it thoroughly. But the third person perspective was a bit hard to get used to. But as you got into it and followed the different characters, it was interesting and filled with intrigue, conflict and forbidden love. I can’t wait to read the next one and to complete the series.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 12, 2022
L
Verified Purchase
Lisa B.
Charlottesville, US
★★★★★ 5
OUTSTANDING
Format: Kindle
This was very, very good. The world is vast and characters are complex. There is a good plot with a whole lot going on. This is well written. Good twists and turns and some heart breaking moments. You will love these characters, they have heart and loyalty. I am hoping that there will be several more books. We've yet to see anything from the Sea Court but only a mention of them here and there. The Wood Court was given a quick couple of scenes, and only as far as some warriors, we've yet to enter their court and the Shadow Court, I'm not sure if they will be a force for good or bad, but they definitely will play a much bigger role moving forward. This is primarily the Ice and Air Courts. Told in multiple views, which I loved, it gives you a chance to see things from different eyes. There's alot of political maneuvering and deception. I loved it and will pick up the next book as it becomes available. If you like The Fae and the courts, you should love this. I think the author has mucn in store for us.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 8, 2020
J
Verified Purchase
Jessika
Fort Morgan, US
★★★★★ 4
Definitely worth the read!
Format: Kindle
After taking a deep breath and taking in that wicked twist of an ending, I have finally composed myself. My first thought when I started this book was that I love Reyna's character. I was intrigued by her connection with her familiar and the Ruin that is plaguing her land. It came as no surprise that she took her sister's place in an attempt to protect her. When they reach the Air Court everything slows down. This is where it was iffy for me. First of all, I like multiple POV's in books however 7 is a bit much. It starts to interrupt the story line. I felt like I was finally making progress connecting with one character, then it was switched to another person. I felt they all had necessary or pertinent information but not necessarily were they all POV worthy. The only other thing that annoyed me was that Reyna constantly was " trapped." She would rush off without thinking, only to need rescuing. She is brilliant in a fight, but she really doesn't think through anything. Lorcan is amazing. I know he might be on the "bad" list, but his background is so interesting. Eislyn(Reyna's sister) is really so sweet, but calculating. I enjoyed her and Thane's dialogue. The author did an amazing job with the imagery in this book. Everything was so detailed it was easy to fall into the scene. I love unexpected twists and while part of the ending I expected, I wasn't expecting how it took place. All in all, I found it very entertaining and I am very invested in continuing this series. Favorite quotes: "The truth may be twisted but never false." "Who was she if she was not the enemy of the Air Court? What was her purpose of she no longer has that?" "In a war-torn land, love was always a lie."
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 4, 2020
K
Verified Purchase
KAB
Phoenix, US
★★★★★ 5
Great Read!!! Great story!!!
Format: Kindle
The series is long, but Ms. Wolfhart does a fantastic job of weaving this tale while bringing so much to the characters. Surprises and plot twists along the way to keep you intrigued. There is some graphic sex, but is no way the focal point. Grammar was excellent (a rare find with a lot of self publishers) with only a few noted errors. I rarely give 4 stars, let alone 5.
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Reviewed in the United States on April 30, 2021
E
Verified Purchase
Elisa
Charlottesville, US
★★★★★ 3
Sadly, DNF
Format: Kindle
I read this thru KU. I LOVED the synopsis. And then I began reading... and it was a DNF at 68% after picking it up and putting it down several times because I really loved the main female character. *****SPOILERS***** Pros: The world is unique, intriguing and fun. The primary female character is bad-a** but not a b*tech or a mary sue. The primary female has depth. I really want to know what happens to her even tho it's been weeks and I don't remember her name. The villains to the point I read are pretty good -- an ever present threat of mysterious and possibly many culprits. Cons: Way, way too many points of view. I stopped counting at 7. It's the prime reason why I don't care about most of the characters or remember their names even when I like them. There's just too many points of view so almost none of the characters have enough book space for the author to properly develop them. This literally killed the book for me. Actually it killed my desire to read. For weeks. The main male is more villain than hero. He agreed to marry the main female then locks her up & eschews her for her sister, all while bad mouthing her as unfit to rule when he never spent any time with her getting to know her. He is actually unfit to rule as he is blind to the woes of his own kingdom and starts off a peace mission to secure a ceasefire through marriage by murdering an inn full of people in her country for no real reason. Plus, he constantly makes promises he does not keep. And it's gross of him to pine for the sister behind the main female's back. ***** As much as I really wanted to see what happened to the main female character, it wasn't enough for me to keep trying to slog thru this book. There was a lot of potential here that just fell short. Hence, 3 stars.
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Reviewed in the United States on June 19, 2021

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